182 salad light vinaigrette Recipes

  • Grilled Tarragon Tuna Salad
    light vinaigrette or italian salad dressing and
    6 More
    light vinaigrette or italian salad dressing, fresh shredded tarragon, fresh tuna steaks, cut 1/2 -inch to 3/4-inch thick, salad greens, tomatoes (teardrop, grape or cherry), yellow bell pepper strips, shredded mozzarella & asiago cheese with roasted garlic, divided
    6 min, 7 ingredients
  • Cranberry Apple-Spinach Salad
    fresh spinach leaves (moderately packed) and
    5 More
    fresh spinach leaves (moderately packed), light balsamic vinaigrette salad dressing (or citrus vinaigrette), apple (matchstick-sized pieces), dried cranberries, walnuts, chopped (or toasted pecans), crumbled reduced-fat feta cheese (or blue cheese)
    15 min, 6 ingredients
  • Chicken Salad, Strawberry Vinaigrette Plus
    boneless skinless chicken breasts, medium size, rinsed an... and
    16 More
    boneless skinless chicken breasts, medium size, rinsed and patted dry, egg white, lightly beaten, whole wheat flour, cayenne, butter, oil, salt & pepper, fresh spinach, leaves lettuce, cleaned and torn, feta cheese, crumbled, sweet onion , cleand sliced and rings separated, fresh blueberries, fresh strawberries, balsamic vinegar, light oil, tarragon, dried, splenda sugar substitute
    46 min, 17 ingredients
  • Garden Rotini Pasta Salad
    uncooked garden rotini pasta and
    8 More
    uncooked garden rotini pasta, light vinaigrette dressing (see recipe ), diced cheddar cheese, shredded parmesan cheese, chopped pepperoni, diced tomato, chopped fresh cilantro, sliced cucumber, chopped black olives
    15 min, 9 ingredients
  • Balsamic Chicken Salad
    light balsamic vinaigrette salad dressing (such as newman... and
    7 More
    light balsamic vinaigrette salad dressing (such as newman s own lighten up balsamic vinaigrette dressing), divided, chicken tenders, sliced portobello mushroom caps, hearts of romaine lettuce, chopped, green onions, sliced diagonally, tomatoes, cut into quarters, shredded mozzarella cheese, sliced fresh basil leaves
    30 min, 8 ingredients
  • Japanese Vinaigrette
    salad or vegetable oil, vinegar or apple cider and
    17 More
    salad or vegetable oil, vinegar or apple cider, sesame seed oil, light soy sauce, lemon or lime juice, sesame seeds, a pinch of sugar, grated radish , to be added before serving, what is in the wafu salad bowl, shredded japaneses cabbage, frisee, tomato slices, japanese cucumber slices, avocado slices, what is in the spring onion salad bowl, shredded lettuce, cherry tomato, shredded spring onion, fried onion
    19 ingredients
  • Healthy Pasta Salad
    pasta, any kind, broccoli, raw or lightly steamed and
    7 More
    pasta, any kind, broccoli, raw or lightly steamed, spinach , torn, black olives, whole or sliced, cucumber, sliced, onion, chopped, red bell pepper, sliced, black pepper , to taste, red wine and vinegar salad dressing or 3/4-1 cup balsamic vinaigrette or 3/4-1 cup italian salad dressing
    30 min, 9 ingredients
  • Heirloom Tomato Salad with Light Vinaigrette (Emeril Lagasse) Heirloom Tomato Salad with Light Vinaigrette (Emeril Lagasse)
    champagne vinegar, rice wine vinegar, minced shallots and
    14 More
    champagne vinegar, rice wine vinegar, minced shallots, minced garlic, salt, freshly ground black pepper, extra-virgin olive oil, chopped fresh basil leaves , optional, chopped fresh chives , optional, chopped fresh cilantro leaves , optional, chopped fresh parsley leaves , optional, chopped fresh mint leaves , optional, heirloom or vine-ripened tomatoes, sliced, fresh mozzarella, sliced, sweet onion , such as vidalia, walla walla, maui, or texas sweet, halved, and thinly sliced, lightly toasted pine nuts, edible flowers, for garnish , optional
    20 min, 17 ingredients
  • Salad Greens With Mango-Basil Vinaigrette Salad Greens With Mango-Basil Vinaigrette
    refrigerated mangoes, slices drained and
    6 More
    refrigerated mangoes, slices drained, light red wine vinaigrette, fresh basil, fresh mint, crushed red pepper flakes, torn mixed salad greens, parmesan cheese, finely shredded (1/4 cup)
    20 min, 7 ingredients
  • Potato Salad German Style Potato Salad German Style
    salad and
    11 More
    salad, spanish (red onion) finely chopped (can substitute green onions/scallions), hardboiled eggs, quartered, dill gherkins, diced, bean mix, drained, whole corn kernels, drained, potatoes , cooked until firm but not mushy, fresh (if in season, lightly steamed) or canned asparagus, well drained, dressing, classic vinaigrette (oil and lemon/vinegar), aside : a flavoured oil or vinegar might add some zest, maybe garlic oil and raspberry vinegar ), a really good mayonnaise dressing
    15 min, 12 ingredients
  • Ham and Garlic Cheese Roll Salad Ham and Garlic Cheese Roll Salad
    light spreadable cheese with garlic and herbs (this comes... and
    4 More
    light spreadable cheese with garlic and herbs (this comes in a 4 to 6oz container in the cheese secton of store), honey-roasted ham (or your choice from deli section), salad greens (found in produce section), tomatoes, cut in half, your favorite balsamic vinaigrette
    5 min, 5 ingredients
  • Roasted Veggie Salad w/ Creamy Spicy Tofu Vinaigrette Roasted Veggie Salad w/ Creamy Spicy Tofu Vinaigrette
    light soy sauce, spicy brown mustard, black pepper and
    16 More
    light soy sauce, spicy brown mustard, black pepper, dried thyme (scant) (optional), dried oregano (optional), portabella mushrooms, washed,peeled, vidalia onions, grape tomatoes (or 2 whole ), green bell pepper, red bell pepper, yellow bell pepper, balsamic vinegar, sugar (or equivalent), curry powder, cayenne powder, firm tofu (depending on desired creaminess), water, garlic, salad greens
    1 hour , 19 ingredients
  • Garden Tuna Salad Sandwich Garden Tuna Salad Sandwich
    light canned tuna, drained, chopped fennel and
    10 More
    light canned tuna, drained, chopped fennel, granny smith apple, cored and chopped, mayonnaise, parsley vinaigrette, lemon juice, fennel seeds, ground coriander, lemon zest, sea salt, split hot dog rolls, boston lettuce leaves
    35 min, 12 ingredients
  • Salade Nicoise (Melissa  d'Arabian) Salade Nicoise (Melissa d'Arabian)
    head romaine lettuce, cut into bite-size pieces and
    15 More
    head romaine lettuce, cut into bite-size pieces, eggs, hard-boiled, good quality light tuna in oil, drained, green onions, chopped, tomato, seeded and chopped, green beans, blanched, red potatoes, cubed and boiled, kosher salt and freshly ground black pepper, lemon-olive vinaigrette , recipe follows, dijon mustard, lemon, juiced, vinegar (recommended : white wine vinegar), olive oil, chopped fresh thyme, briny olives from salad bar, chopped (recommended : nicoise), kosher salt and freshly ground black pepper
    20 min, 16 ingredients
  • Salade Nicoise With Vinaigrette Dressing Salade Nicoise With Vinaigrette Dressing
    red wine vinegar, olive oil, salt, dry mustard and
    19 More
    red wine vinegar, olive oil, salt, dry mustard, black pepper, parsley, minced, basil, minced, garlic clove, minced, potatoes, cooked, peeled and sliced, mayonnaise, tomatoes, quartered, green beans, lightly steamed, tuna, olive, red onion, thinly sliced, green pepper , deseeded and sliced into rounds, stalks celery, sliced, hard-boiled eggs, quartered, head boston bibb lettuce, fresh parsley, minced, chopped fresh basil, chives, chopped, anchovies
    25 min, 23 ingredients
  • Chicken Mango Spinach Salad  -  K Chicken Mango Spinach Salad - K
    baby spinach leaves, mango, peeled, sliced and
    4 More
    baby spinach leaves, mango, peeled, sliced, avocado, peeled, sliced, red onion, thinly sliced, reduced-fat light raspberry vinaigrette dressing (kraft light done right!), cooked chicken , strips (about 10 oz)
    10 min, 6 ingredients
  • Shells Stuffed With Fresh Tuna Salad and a Tomato Vinaigrette Shells Stuffed With Fresh Tuna Salad and a Tomato Vinaigrette
    tuna steaks, fresh ground pepper, kosher salt, olive oil and
    21 More
    tuna steaks, fresh ground pepper, kosher salt, olive oil, jumbo pasta shells , cook according to package directions (but don tsp overcook, you don tsp want them to break apart), mayonnaise (you can use a little more if you want, but i prefer a light dressing), celery ribs, cut lengthwise and then chopped fine, red onion, chopped fine, roasted red peppers (jar is fine , i always keep some on hand), scallions, fine diced (white and green parts ), kalamata olive, chopped (you can substitute black olives), anchovy fillets, fine minced (don tsp shy away, you will never notice them but wow, what a great flavor), capers, drained and chopped, fresh lemon juice, fresh parsley, fine diced, pepper, tomatoes, chopped and then lightly pureed in the food processor, fresh basil, chopped fine, shallot, chopped, olive oil, red wine vinaigrette, salt, pepper, salad greens, for serving (use your favorite , i love some torn bibb or boston lettuce for a creamy texture), lemon, cut in 4 wedges (1 per plate as a garnish and squeezed on the salad)
    50 min, 25 ingredients
  • Citrus Ginger Crusted Tuna Loin Served with Fufu, Chayote Slaw, and Smoked Tomato Vinaigrette Citrus Ginger Crusted Tuna Loin Served with Fufu, Chayote Slaw, and Smoked Tomato Vinaigrette
    tuna loins, salt and pepper, dijon mustard and
    31 More
    tuna loins, salt and pepper, dijon mustard, freshly grated ginger, lemon zest, lime zest, orange zest, fine cornmeal, all-purpose flour, eggs lightly beaten, salad oil, fufu , recipe follows, chayote slaw , recipe follows, smoked tomato vinaigrette , recipe follows, suggestions : fried plantains and grilled shrimp, smoked bacon, diced, onion, diced small, ripe plantain peeled and cut into 1-inch cubes, sour cream, rice wine vinegar, lime, juiced, salad oil, chayote , julienne, julienne green cabbage, seedless cucumber , julienne, fresh corn kernels, red bell pepper , julienne, julienne jicama, chopped habanero , optional, chopped cilantro, salt and pepper, ripe plum tomatoes halved crosswise, salad oil, kosher salt and freshly ground black pepper
    1 hour 50 min, 34 ingredients




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