178 salad kale Recipes

  • Kale & Brussels Sprout Salad
    fresh lemon juice, dijon mustard, minced shallot and
    8 More
    fresh lemon juice, dijon mustard, minced shallot, garlic clove, finely grated, kosher salt plus more for seasoning, freshly ground black pepper, tuscan kale (about 1 1/2 lb total), center stem discarded, leaves thinly sliced, brussels sprouts, trimmed, finely grated or shredded with a knife, extra-virgin olive oil, divided, almonds with skins, coarsely chopped, grated pecorino
    11 ingredients
  • Calcium Rich Sesame Kale Salad
    kale, cremini mushrooms, tomatoes, sesame seeds, raw and
    6 More
    kale, cremini mushrooms, tomatoes, sesame seeds, raw, water, apple cider vinegar, lemon juice, nama shoyu, black pepper, salt
    10 min, 10 ingredients
  • Massaged Kale Salad (Aarti Sequeira)
    kale, stalks removed and discarded, leaves thinly sliced ... and
    7 More
    kale, stalks removed and discarded, leaves thinly sliced (aarti says black kale is especially good but i just used regular), lemon, juiced, extra-virgin olive oil, plus extra for drizzling, kosher salt (i used about 1/2 tsp), honey, fresh ground black pepper, mango, diced small (about 1 cup), toasted pumpkin seeds (the recipe says, small handful toasted pepitas but i couldn tsp find them so used toasted sunflower se)
    10 min, 8 ingredients
  • Winter Kale Salad (Melissa  d'Arabian)
    kale, stems removed, cut or torn into small pieces and
    7 More
    kale, stems removed, cut or torn into small pieces, pecans, toasted and chopped, green onion, chopped, pear, peeled and sliced, kosher salt and freshly ground black pepper, balsamic vinegar, extra-virgin olive oil, crumbled blue cheese, for garnish
    15 min, 8 ingredients
  • Kale Salad with Dates, Parmesan and Almonds
    juice of 1/2 lemon, shallot, chopped, honey, kosher salt and
    6 More
    juice of 1/2 lemon, shallot, chopped, honey, kosher salt, red pepper flakes, kale, stems removed, leaves shredded or finely chopped, extra-virgin olive oil, sliced almonds, dates, pitted and chopped, parmesan, shaved with a peeler
    10 ingredients
  • Raw Kale Salad With Lemon-Honey Vinaigrette
    kale, stems and ribs removed, torn into bite-sized pieces... and
    9 More
    kale, stems and ribs removed, torn into bite-sized pieces. i prefer to cut into thin ribbons, dried cranberries , dried cherries are my favorite, fresh fruit , i.e.. apples, blueberries, pineapple, mango, etc, red onion, diced, sunflower seeds, shelled , i have used other nuts choose your favorite, vinaigrette, fresh lemon juice, extra virgin olive oil, ground cinnamon, honey
    1 hour 10 min, 10 ingredients
  • Kale Salad With Pine Nuts, Currants & Parmesan
    dried currants, white balsamic vinegar, divided and
    7 More
    dried currants, white balsamic vinegar, divided, unseasoned rice vinegar, honey, extra virgin olive oil, salt, tuscan kale , center ribs and stems removed, leaves thinly sliced crosswise (about 1 lb), pine nuts, lightly toasted, parmesan cheese , shavings
    4 hour , 9 ingredients
  • Kale Salad with Pinenuts, Currants and Parmesan
    dried currants, white balsamic vinegar, divided and
    7 More
    dried currants, white balsamic vinegar, divided, unseasoned rice vinegar, honey, extra-virgin olive oil, salt, tuscan kale (about 1 lb), center ribs and stems removed, leaves thinly sliced crosswise, pine nuts, lightly toasted, parmesan cheese shavings
    9 ingredients
  • Kale and Radicchio Salad with Broken Caesar Dressing
    anchovy fillets, minced, garlic clove, minced and
    7 More
    anchovy fillets, minced, garlic clove, minced, juice of 1 lemon, extra-virgin olive oil, kosher salt, pepper, grated parmesan cheese, curly kale, ends and tough ribs trimmed, cut crosswise into 1-in. ribbons, radicchio , cut crosswise into 1-in. ribbons
    9 ingredients
  • Kale Salad - the King of Greens! Kale Salad - the King of Greens!
    black kale , torn into bite size pieces, olive oil, lemon and
    5 More
    black kale , torn into bite size pieces, olive oil, lemon, currants or 1/3 cup other dried fruit, pine nuts, toasted, pecorino cheese, grated, red chili pepper flakes, salt and pepper
    10 min, 8 ingredients
  • Kale salad with quinoa and avocado Kale salad with quinoa and avocado
    uncooked kale cut into bite size pieces, olive oil and
    5 More
    uncooked kale cut into bite size pieces, olive oil, fresh lemon jiuce, sliced almonds, cooked quinoa, sea salt, avocado
    7 ingredients
  • Kale Salad with Sugar-Coated Cashews Kale Salad with Sugar-Coated Cashews
    cashews, white sugar, kale , cut into thin ribbons and
    2 More
    cashews, white sugar, kale , cut into thin ribbons, soy sauce, raisins
    15 min, 5 ingredients
  • Kale and Feta Salad (Food Network Kitchens) Kale and Feta Salad (Food Network Kitchens)
    pumpkin seeds and
    6 More
    pumpkin seeds, black kale, washed and roughly chopped into bite-size pieces (about 8 cups), feta, crumbled, red onion, sliced, olive oil, zest of 1 lemon and 1 tbsp juice, salt and freshly ground pepper
    15 min, 7 ingredients
  • Healthy Sesame Ginger Kale Salad W/ Flax Oil Healthy Sesame Ginger Kale Salad W/ Flax Oil
    kale, ginger, garlic and
    5 More
    kale, ginger, garlic, sesame seeds (gomasio) or 1 tbsp sesame salt (gomasio), flax seed oil, braggs amino acids or 2 tbsp soy sauce, of choice, raw apple cider vinegar (optional), ground fresh flax seed (optional)
    25 min, 8 ingredients
  • Kale and Apple Salad (Food Network Kitchens) Kale and Apple Salad (Food Network Kitchens)
    fresh lemon juice, extra-virgin olive oil, kosher salt and
    6 More
    fresh lemon juice, extra-virgin olive oil, kosher salt, kale , ribs removed, leaves very thinly sliced, dates, honeycrisp apple, almonds, toasted, pecorino, finely grated (1/4 cup), freshly ground black pepper
    20 min, 9 ingredients
  • Lentil and Kale Salad (Patrick and Gina Neely) Lentil and Kale Salad (Patrick and Gina Neely)
    kale, stemmed and sliced, shallot, thinly sliced and
    7 More
    kale, stemmed and sliced, shallot, thinly sliced, champagne vinegar, honey, dijon mustard 1/4 cup extra-virgin olive oil, kosher salt and freshly ground black pepper, cooked french lentils, crumbled feta cheese, dried cranberries
    10 min, 9 ingredients
  • Kale Salad With Pinenuts Currants And Parmesan Kale Salad With Pinenuts Currants And Parmesan
    dried currants, white balsamic vinegar, divided and
    7 More
    dried currants, white balsamic vinegar, divided, unseasoned rice vinegar, honey, extra-virgin olive oil, salt, tuscan kale (about 1 lb), center ribs and stems removed, leaves thinly sliced crosswise, pine nuts, lightly toasted, parmesan cheese shavings
    9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top