184 salad hearts palm Recipes

vegetable oil, unbleached cane sugar, cider vinegar, poppy seed, fresh minced onions, worcestershire sauce, paprika, chopped romaine lettuce, hearts of palm, feta cheese, broken sea salt bagel chips, dried cranberries, toasted pine nuts

zucchini, finely chopped, carrots, finely chopped, fresh tomatoes, seeded and finely chopped, hearts of palm, finely chopped, garbanzo beans, finely chopped, water chestnut, finely chopped, baby corn, finely chopped, salt and pepper, to taste, mayonnaise, sour cream, onion powder, garlic salt, black pepper, chopped fresh parsley (or equal dried parsley), buttermilk

garbanzo beans, drained and rinsed, tomato, cut into small dice, red onion, minced, canned heart of palm, minced, grated reduced-fat mozzarella cheese, fresh thyme leaves, extra-virgin olive oil, fresh lemon juice, salt and pepper to taste

sliced beets, drained and cut into bite-size pieces, hearts of palm, drained and cut into bite-size pieces, sour cream, or more to taste, minced garlic, dried minced onion flakes, adobo seasoning, chile paste (optional)

fresh asparagus spears, trimmed, grape tomatoes, olive oil, salt and pepper to taste, garlic, minced, bacon strips, diced, imitation crabmeat, flaked, hearts of palm, drained and sliced, freshly squeezed lemon juice, extra-virgin olive oil, garlic, minced

heads red-leaf lettuce, kalamata olive, flat leaf parsley (chopped ), japanese cucumbers (sliced thin), daikon radishes (sliced thin), fine sea salt, anaheim chilies (fine diced ), hearts of palm (sliced 1/4 inch thick ), lemon yogurt, lemon zest, fresh lime juice (fresh ), cayenne pepper

head romaine lettuce - washed, dried and torn into bite-sized pieces, tomatoes, rinsed, stemmed, and halved, hearts of palm, drained and sliced, black olives, drained, ripe avocado, pitted, peeled and cut into 3/4-inch chunks, coarsely chopped cucumber, garlic salt to taste, salt and ground black pepper to taste, crushed dried mint, olive oil

fresh beets (about 1 lb), fresh arugula or baby spinach, hearts of palm, drained and sliced, grapefruit, peeled and sectioned, orange, peeled and sectioned, tangerine, peeled and sectioned, crumbled goat cheese, balsamic vinegar, grated orange peel, grated tangerine peel, orange juice, dijon mustard, honey, olive oil

baby spinach, tomatoes, red onion, olives, hearts of palm, belgium endive, spicy garlic vinaigrette, heads garlic, bird peppers, soy sauce, cider vinegar, sherry viegrette , mustard, salt, ground pepper

red wine vinegar, olive oil, salt, black pepper, head romaine lettuce, chopped, diced cucumber, diced red bell pepper, diced yellow bell pepper, diced carrots, diced red onion, diced black pitted olives, chopped fresh oregano, chopped fresh basil, diced tomato, cooked white beans (home-cooked or canned, rinsed and drained), cooked garbanzo beans (home-cooked or canned, rinsed and drained), chopped hearts of palm

fat free turkey breast, chopped, ham , extra lean, low sodium, chopped, fat free mozzarella cheese, chopped, roma tomato, chopped, romaine lettuce, chopped, hearts of palm, chopped, avocados, diced, low-fat ranch dressing

whole wheat rotini, black olives, pre sliced, drained, hearts of palm, pre-cut, drained, diced tomatoes, drained, cucumber, green pepper, shredded parmesan cheese, light italian dressing

tri-color spiral pasta or 2 (12 oz) packages curly pasta, italian romano cheese dressing or 18 -24 oz champagne dressing, chicken breasts , boned, cooked and cubed, pimientos, diced, black olives (sliced ), hearts of palm (sliced ), cooked baby shrimp, capers (optional), fresh parsley, chopped

potatoes, peeled, carrots, green beans, peas, olives, diced, hearts of palm, chopped, mayonnaise, chopped green onion, olive oil, chopped parsley (optional), salt and pepper

buttermilk, mayonnaise, fresh lime juice, ground cumin, cayenne pepper, white-skinned potatoes (such as white rose), cooked corn kernels (from 1 medium ear ), chopped sweet onion (such as vidalia or maui), hearts of palm, drained , each cut crosswise into 1/3-inch-thick rounds, tomatoes, seeded, diced (about 1 1/4 cups), chopped fresh cilantro, avocado, pitted, peeled, chopped

buttermilk, mayonnaise, fresh lime juice , more if needed, ground cumin, cayenne , more if needed, white-skinned potatoes (such as white rose), corn kernel, cooked (from a middle sized ear), sweet onion, chopped (such as maui , or vidalia), hearts of palm, drained , each cut crosswise into 1/3-inch-thick rounds, tomatoes, seeded, diced (about 1 1/4 cups), fresh cilantro, chopped, avocado, pitted. peeled, chopped

octopus, bay leaves, lemons, cut in half, plus 2 more juiced, peppercorns, white wine, hot pepper sauce, squid, cleaned, tubes only , tentacles reserved for another dish, red tomato, medium dice, yellow tomato, medium dice, red onion, small dice, scallions, sliced, cooked garbanzo beans (chickpeas), pitted kalamata olives, sliced, olive oil , plus 1/4 cup, red wine vinegar, chopped basil, chopped cilantro, salt and freshly ground black pepper, annatto seeds, garlic cloves, sliced, hearts of palm, drained and quartered lengthwise

black sesame seeds, watercress (8 oz), sea salt, fresh ground black pepper, rice vinegar, cold pressed mildly flavored oil, daikon radishes , in curls or 20 slices fresh hearts of palm, thin, carrots , in curls