Creamy Southwestern Potato Salad Recipe

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Ingredients

Count

Nutrition

350

Calories

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Ingredients:

Serving

1/2 cup buttermilk
1/4 cup mayonnaise
1 tbsp fresh lime juice
1 1/2 tsp ground cumin
1/4 tsp cayenne pepper
2 lb small white-skinned potatoes
1 cup cooked corn kernels (from 1 medium ear )
1/2 cup chopped sweet onion (such as vidalia or maui)
1 14- oz can hearts of palm, drained , each cut crosswise into 1/3-inch-thick rounds
2 plum tomatoes, seeded, diced (about 1 1/4 cups)
1/2 cup chopped fresh cilantro
1 avocado, pitted, peeled, chopped

Directions:

Whisk buttermilk, mayonnaise, lime juice, cumin, and cayenne in medium bowl to blend.
Cook potatoes in large pot of boiling salted water until tender, about 20 minutes. Drain; cool.
Cut potatoes into 1/2-inch cubes. Place potatoes in large bowl; add corn, onion, hearts of palm, tomatoes, and cilantro. Drizzle dressing over potato mixture; toss to coat. Season generously with salt. (Can be made 4 hours ahead. Cover and refrigerate.) Gently stir in avocado and serve.
Test-kitchen tip: Pitting an avocado Cut an unpeeled avocado in half lengthwise. Grasp both sides and twist to open. Tap a large knife into the pit so it sticks, then twist the knife to loosen and remove the pit.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	349.87 Kcal (1465 kJ)
Calories from fat	116.36 Kcal
		% Daily Value*
Total Fat	12.93g	20%
Cholesterol	6.1mg	2%
Sodium	121.24mg	5%
Potassium	2188.69mg	47%
Total Carbs	54.91g	18%
Sugars	16.3g	65%
Dietary Fiber	7.87g	31%
Protein	7.84g	16%
Vitamin C	30.2mg	50%
Iron	3.8mg	21%
Calcium	67.9mg	7%

Amount Per 100 g
Calories	96.34 Kcal (403 kJ)
Calories from fat	32.04 Kcal
		% Daily Value*
Total Fat	3.56g	20%
Cholesterol	1.68mg	2%
Sodium	33.38mg	5%
Potassium	602.68mg	47%
Total Carbs	15.12g	18%
Sugars	4.49g	65%
Dietary Fiber	2.17g	31%
Protein	2.16g	16%
Vitamin C	8.3mg	50%
Iron	1.1mg	21%
Calcium	18.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.3

Points
9

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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