184 salad hearts of palm Recipes

  • Polynesian Palm Salad
    hearts of palm, sliced diagonally into about 1/2in pieces and
    13 More
    hearts of palm, sliced diagonally into about 1/2in pieces, avocado, diced, onion, diced (i used vidalia), tomatoes, halved or quartered , depending on size, fresh cilantro, juice from 1-2 limes (you want about 3-4tsp juice), salad quality olive oil, garlic, minced, mango , pineapple, papaya, guava or orange preserves or fruit spread, ground cumin, ground coriander, kosher or sea salt and fresh ground pepper
    15 min, 14 ingredients
  • Salade Esotica
    artichoke hearts (whole , size medium or small), olive oil and
    11 More
    artichoke hearts (whole , size medium or small), olive oil, garlic cloves, quartered, baby lettuce leaves, cannellini beans (small, drained and rinsed ), mozzarella cheese, chopped (fresh or smoked ), hearts of palm (about 4 whole canned, drained, rinsed and sliced ), avocado, sun-dried tomatoes , cut into strips (optional), pine nuts, toasted (optional), kalamata olives, pitted and sliced (optional), lemon , juice of (optional), salt and pepper, to taste
    1 hour 30 min, 13 ingredients
  • Palmito Salad
    hearts of palm, drained and sliced and
    10 More
    hearts of palm, drained and sliced, grape tomatoes, cut in half, fresh jalapenos, seeded and chopped, garlic cloves, crushed and chopped, sliced black olives, drained, canola oil, rice wine vinegar, honey, shred mozzarella cheese, fresh lime juice, capers, drained
    20 min, 11 ingredients
  • Caribbean Salad
    hearts of palm, drained, tomatoes and
    11 More
    hearts of palm, drained, tomatoes, avocados, peeled & pitted, shrimp (cooked, peeled & deveined ), asiago cheese, grated, lettuce leaf, sour cream, miracle whip, lime juice, green onions, chopped, jalapeno, seeded and finely chopped, chili powder, dry mustard
    1 hour 30 min, 13 ingredients
  • Mediterranean Salad
    hearts of palm, artichoke bottoms and
    9 More
    hearts of palm, artichoke bottoms, black olives or 1 (15 oz) can kalamata olives, chopped celery, diced green onion, cubed mozzarella cheese, mayonnaise, low-carb ketchup, worcestershire sauce, salt, pepper
    10 min, 11 ingredients
  • Green Salad With Lemon-Dill Vinaigrette
    hearts of palm, drained and
    8 More
    hearts of palm, drained, purple onion , cut into very thin strips, roasted sweet red pepper from jar, drained, shaved parmesan cheese, fresh lemon juice, dried dill (to taste), garlic salt, good quality extra virgin olive oil
    15 min, 9 ingredients
  • Ensalada De Palmitos (Hearts of Palm Salad)
    garlic cloves, hearts of palm or 2 (14 oz) cans , drained and
    5 More
    garlic cloves, hearts of palm or 2 (14 oz) cans , drained, extra virgin olive oil (plus or minus, see description), vine-ripened tomato, seeded and diced, scallion, finely chopped (whites of the scallion), salt (optional)
    10 min, 7 ingredients
  • Hearts of Palm “potato” Salad -- South Beach Phase 1 Hearts of Palm “potato” Salad -- South Beach Phase 1
    fresh lemon juice, dijon mustard, garlic clove, crushed and
    4 More
    fresh lemon juice, dijon mustard, garlic clove, crushed, extra virgin olive oil, hearts of palm, drained and cut, fresh chives, chopped, fresh ground black pepper
    10 min, 7 ingredients
  • Grilled Hearts of Palm and Crab Salad with Mango (Bobby Flay) Grilled Hearts of Palm and Crab Salad with Mango (Bobby Flay)
    hearts of palm, drained, canola oil , or olive oil and
    10 More
    hearts of palm, drained, canola oil , or olive oil, salt and pepper, plus 1 tsp kosher and 1/4 tsp freshly ground black pepper, unsweetened coconut milk, habanero hot sauce, plus more for drizzling, limes, juiced, honey, chopped fresh cilantro leaves , plus more for garnish, red onion, thinly sliced, lump crabmeat , picked over, mango, peeled, pitted, and diced, mesclun, washed and dried
    17 min, 12 ingredients
  • Hearts of Palm, Black Bean, Red Onion and Corn Salad (Emeril Lagasse) Hearts of Palm, Black Bean, Red Onion and Corn Salad (Emeril Lagasse)
    olive oil, vinegar, lime juice, freshly chopped chives and
    12 More
    olive oil, vinegar, lime juice, freshly chopped chives, freshly chopped parsley leaves, freshly chopped cilantro leaves, jalapeno pepper, stem and seeds removed and minced, salt, fresh ground black pepper, hearts of palm, drained, red onion, thinly sliced, cooked black beans, cooked corn, sliced yellow bell pepper, sliced bias cut green onions
    30 min, 16 ingredients
  • Hearts of Palm, Avocado, and Watercress Salad with Thousand Island Dressing Hearts of Palm, Avocado, and Watercress Salad with Thousand Island Dressing
    mayonnaise, lemon juice, tomato paste and
    7 More
    mayonnaise, lemon juice, tomato paste, worcestershire sauce, salt and black pepper, hot sauce , to taste, cold water , as needed to thin dressing consistency, avocados, sliced, hearts of palm, halved, watercress, washed, trimmed
    15 min, 10 ingredients
  • Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette (Emeril Lagasse) Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette (Emeril Lagasse)
    fresh orange juice, fresh lemon juice, minced shallot and
    9 More
    fresh orange juice, fresh lemon juice, minced shallot, dijon mustard, champagne vinegar, extra-virgin olive oil, salt and freshly cracked pepper, sliced (diagonally), hearts of palm, orange , segmented, white pith removed, baby spinach, washed and spun dry, sliced red onion, salt and freshly cracked pepper
    30 min, 12 ingredients
  • Hearts of Palm, Corn, Cherry Tomatoes and Avocado Salad with Green Onion-Coconut Dressing (Joey Altman) Hearts of Palm, Corn, Cherry Tomatoes and Avocado Salad with Green Onion-Coconut Dressing (Joey Altman)
    green onions (green part only ), coconut milk and
    15 More
    green onions (green part only ), coconut milk, unsweetened shredded coconut (desiccated), lime juice, egg, cayenne pepper, shallots, garlic, chopped to 1 tsp, honey, olive oil, salt and pepper, hearts of palm, cut in 1/2-inch slices, corn kernels blanched, tomatoes, halved, avocado, peeled, pitted and cut in medium dice, baby lettuce, cilantro sprigs, for garnish
    30 min, 17 ingredients
  • Hearts of Palm Salad with Vine-Ripened Tomatoes, Oranges, Bibb Lettuce, Shaved Fennel, and Fried Soft-shell Crabs with Cucumber-Yogurt Dressing (Emeril Lagasse) Hearts of Palm Salad with Vine-Ripened Tomatoes, Oranges, Bibb Lettuce, Shaved Fennel, and Fried Soft-shell Crabs with Cucumber-Yogurt Dressing (Emeril Lagasse)
    plain yogurt, honey, fresh lime juice, salt and
    22 More
    plain yogurt, honey, fresh lime juice, salt, freshly ground white pepper, seeded, finely chopped cucumbers, buttermilk, eggs, salt and freshly ground black pepper, soft-shell crabs, cleaned, essence , recipe follows, flour, cornmeal, heads bibb lettuce , cores trimmed and quartered, fennel bulb, tops removed , fronds reserved for garnish, hearts of palm, drained and quartered on the bias, oranges, peeled and segmented, vine-ripened tomatoes (each about 4 oz), cut into eighths, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme
    35 min, 26 ingredients
  • Hearts Of Beef Salad Hearts Of Beef Salad
    beef tenderloin steaks (cut 1 thick ) and
    12 More
    beef tenderloin steaks (cut 1 thick ), lemon & herb seasoning, olive oil, balsamic vinegar, lemon & herb seasoning, olive oil, dijon mustard, roasted garlic, crushed red pepper flakes, hearts of palm, drained, mixed salad greens, cut into bite size pieces (bibb lettuce, red lettuce, belgian, endive, etc.), tomato, chopped, red onion , cut into thin circles
    15 min, 13 ingredients
  • Italian Tossed Salad With Pimiento Vinaigrette Italian Tossed Salad With Pimiento Vinaigrette
    hearts of palm, pieces rinsed and drained and
    9 More
    hearts of palm, pieces rinsed and drained, head romaine lettuce , torn, marinated artichoke hearts, undrained, pitted black olives, parmesan cheese, shredded, extra virgin olive oil, red wine vinegar, purple onion, minced, garlic clove
    10 min, 10 ingredients
  • Sunshine Salad Sunshine Salad
    salad cut hearts of palm and
    8 More
    salad cut hearts of palm, roma tomatoes, sliced , each slice cut in two, yellow summer squash, coarsely chopped, juice of 1 lime or 1 lemon, garlic clove, fresh basil leaves, sliced, balsamic vinegar, salt and pepper to taste
    1 hour , 9 ingredients
  • Mixed Greens Salad Wcitrus Vinaigrette Dressing Mixed Greens Salad Wcitrus Vinaigrette Dressing
    salad, mixed greens or the equivalent in fresh and
    13 More
    salad, mixed greens or the equivalent in fresh, red pepper , roasted, peeled, seeded and julienned, hearts of palm, sliced 1/2 in thick, red onion, thinly sliced in quarters, almond slices or slivers, toasted, oranges , segmented, goat cheese, crumbled, citrus vinaigrette, orange juice, fresh squeezed, lemon juice, fresh squeezed, red zinfandel vinegar, salt, pepper, extra virgin olive oil
    15 ingredients




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