1058 salad grain Recipes

rotisserie-cooked chicken, sour cream (can use lowfat if desired), light balsamic vinaigrette salad dressing, dijon mustard, sodium-free seasoning, sweet pickles, chopped (optional), onions, chopped (optional), whole grain buns or 6 slices whole wheat bread, lettuce leaves, tomato, sliced

whole-grain or coarse-grain mustard, white-wine vinegar, heavy cream, salt, white pepper, head cauliflower (3/4 lb), stems discarded and florets cut lengthwise into 1/4-inch slices (3 cups), belgian endives, leaves separated and cut diagonally into 1/2-inch pieces, head napa cabbage (1/2 lb), greenish outer leaves discarded and pale inner leaves cut crosswise into 1-inch pieces (5 cups loosely packed), onion, finely chopped and soaked in cold water 10 minutes, then drained

cider vinegar, whole-grain or coarse-grain mustard, salt, black pepper, extra-virgin olive oil, navel oranges, grapefruit (preferably pink ), fennel bulbs (sometimes called anise; about 1 3/4 lb), stalks cut off and discarded, celery ribs, cut diagonally into 1/8-inch-thick slices

mayonnaise, dijon mustard, white wine vinegar, smoked spanish paprika (or sweet paprika), salt & freshly ground black pepper, green onions, thinly sliced (green and pale green part), chopped flat leaf parsley, diced celery, hard-boiled eggs, peeled and coarsely chopped, olive oil (for brushing the bread slices), whole grain or 8 slices whole wheat bread, red onion, thinly sliced, fresh parsley leaves, for garnish (optional)

cooked turkey (diced small, or shredded ), light mayonnaise, whole grain mustard, parsley, chopped, apple, finely diced (gala, braeburn, or fuji), red seedless grapes, finely diced, celery, walnuts, chopped, raisins, salt , to taste, pepper , to taste, multi-grain bread

honey, light olive oil, poppy seed, cider vinegar, lemon juice, freshly squeezed, lemon , zest of, dijon mustard or 1/2 tsp whole grain mustard or 1/2 tsp mustard powder

quinoa, water, fine grain sea salt, garbanzo beans (or the equivalent dried amount), fresh cilantro, chopped, red onion, chopped, garlic clove, smashed and chopped, tahini, lemon , zest of, fresh squeezed lemon juice, olive oil, water, fine grain sea salt

new potatoes, cleaned, dried , and cut into medium thick slices, onion, sliced, olive oil, sea salt, black pepper, pommery vinaigrette (recipe below ), chopped fresh italian parsley, scallions, chopped, pommery vinaigrette, red wine vinegar, coarse grain (pommery) mustard, minced garlic, salt, coarse grain black pepper, sugar, extra virgin olive oil

whole grain bread, fat free mayonnaise, sweet pickle relish, tuna, white , canned in water

wheat berries, whole grain bread, extra virgin olive oil, fresh oregano, snipped, fresh tarragon, snipped, salt, manchego cheese or 3 oz parmesan cheese, shaved, chickpeas, cooked rinsed and drained, tomato, chopped, seedless grapes, halved, cucumber, chopped, yellow bell pepper, seeded and chopped, extra virgin olive oil, red onions, chopped, red wine vinegar, fresh oregano, snipped, fresh tarragon, snipped, salt, cracked black pepper

extra-large eggs, good mayonnaise, whole grain mustard, minced fresh dill , plus, dill sprigs (to garnish ), kosher salt, fresh ground black pepper, seven-grain bread (boule) or 8 slices round french bread (boule), good smoked salmon

green and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon

balsamic vinaigrette salad dressing, parsley, garlic, shrimp, tomato, mixed salad greens, pepperidge farm whole grain 15 grain bread, read more : http://www.kitchendaily.com/recipe/tuscan-shrimp-salad-with-toast-points-78419/#ixzz17q1cup0k60

plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, albacore tuna packed in water, drained, chopped celery, chopped red onion, chopped fresh cilantro, whole grain bread, toasted, ripe tomato, arugula leaves

plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, tuna, drained (solid albacore packed in water), celery, chopped, red onion, chopped, fresh cilantro, chopped, bread, toasted (whole whole grain), tomatoes (ripe ), arugula leaf

white potatoes (skins on ), kosher salt, mayonnaise, buttermilk, dijon mustard, whole grain mustard, chopped fresh dill (if using dill, taste your salad for correct seasoning) or 1/2 cup chopped parsley (if using dill, taste your salad for correct seasoning), fresh ground black pepper, chopped celery, chopped red onion, crushed red pepper flakes (optional)

olive oil, rosemary sprigs, kosher salt, dried cranberries, kosher salt, freshly ground pepper, sherry vinegar, honey, uncooked long-grain brown rice , cooked according to package directions, uncooked wild rice , cooked according to package directions, toasted pine nuts, green onions, finely sliced (about 12 cup)

red grapefruit, cooked mixed grains, poblano chile , char, peel, seed, dice, chopped fresh parsley, minced red onions, celery ribs, fine dice, dried sweetened cranberries, cranberry juice, red wine vinegar, extra virgin olive oil, brown sugar or 2 tsp sucanat, to make it vegan, fresh rosemary, chopped, salt , to taste