1960 salad free free Recipes

salad, fat-free , less-sodium chicken broth, uncooked couscous, cubed cooked chicken (about 6 oz), sliced green onions, diced radishes (about 3 large), chopped seeded peeled cucumber, chopped fresh flat-leaf parsley, pine nuts, toasted, dressing, white wine vinegar, extravirgin olive oil, ground cumin, salt, freshly ground black pepper, garlic clove, minced

wild salmon, salt, pepper, sake or 1 tbsp white wine, gluten-free rolled oats, egg, scallions, thinly sliced, ginger, freshly grated, salt, pepper, gluten-free cornmeal, olive oil, salad greens, raw cashew nuts, ginger, peeled and chopped, fresh lemon juice, salt, wasabi powder (option) or 1/2 tsp wasabi paste (option), filtered water

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

chicken broth (can use fat-free, sodium-free), ground cinnamon, ground nutmeg, curry powder (add even more if you like a strong curry flavor), uncooked couscous, boneless skinless chicken breasts, cooked and cut into 1/2 inch pieces, fresh pineapple chunks, cubed cucumbers, chunks, cubed red bell peppers, cubed yellow bell peppers, sliced celery, sliced green onion (include tops), salt and pepper, apple cider vinegar, water, vegetable oil, fresh mint or 1 tsp dried mint, lettuce leaf

salad, tomato, broccoli, olives, fat free ranch dressing, egg, mayonaise, onion, mustard

salad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper

free-range fresh eggs, english mustard or dijon mustard, salt, pepper, vinegar , of your choice, cream, lemon juice (optional)

salad mix, black olives; drained and sliced, black beans or red beans; drained & rinsed, grape tomatoes; rinsed & cut in half, nacho cheese tortilla chips; crushed, shredded cheddar (low-cal if desired), fat-free catalina salad dressing

salad, pears, sliced, fennel, chopped or sliced, toasted walnuts, dressing, olive oil, balsamic vinegar, orange juice, blue cheese, crumbled, berries with yogurt, blueberries, strawberries, raspberries, fat-free yogurt , lemon or vanilla flavored

powdered fruit pectin, dried herb (oregano, basil, thyme, tarragon, savory or dill weed), sugar substitute equivalent to 2 tsp sugar, ground mustard, salt, pepper, water, vinegar, garlic clove, minced, salad greens , tomatoes, cucumbers and carrots or vegetables of your choice

sweet onion, finely diced, ground white meat chicken (white meat only, no fat), lime juice , plus 1 lime, zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled, seeded, and cut into 1/2-inch chunks, tomato, cored, cut into 6 to 8 wedges, shredded carrots, sliced scallions, cooked canned, white beans or black beans, (fat free, sugar free) rinsed and drained, avocado, peeled, seeded and cut into 8 wedges, sugar free , fat free tomato salsa, baked taco chips, pickled jalapenos

apples, orange, pear, miracle whip, ketchup, tropical fruit salad , without juice, yogurt , sugar free, fat free

red potatoes, fresh tomatoes, fresh broccoli, fat free mayonnaise, yellow mustard, fat free italian dressing

sugar-free strawberry gelatin, boiling water, crushed pineapple in juice, frozen strawberries, pecans (optional), lemon juice, fat-free non-dairy whipped topping, fresh strawberries (to garnish )

eye filet of beef, crushed black peppercorns, five-spice powder, vegetable oil, rice vermicelli, brown sugar, lime juice, fish sauce, red fresh chili pepper , seeds removed, cut into long strips, asian salad greens, cucumbers , cut into batons (lebonese), thai basil , and, chopped peanuts, to garnish

free-range eggs, head butterbread lettuce, scallions or 4 spring onions, tomatoes, quartered, cucumbers, sliced pickled beets, radishes, sliced, chopped parsley, to garnish, watercress, to garnish, free-range eggs, dark brown sugar, dry mustard, malt vinegar, cream

salad greens (spring mix, european, exotic, romaine, etc), carrot , julienned, grape tomatoes, chopped, sun-dried tomatoes, chopped, pickling cucumber, chopped (pickling , the type you keep the crunchy skin on), capers, lemon , juice of, fat free feta cheese, crumbled (president), black pepper, garlic powder, sliced black olives (kalamata, to be authentic)

sugar free cherry gelatin (2 small boxes), water, boiling, tart cherries, drained , reserve juice, maraschino cherries, green (12 cherries), lite cool whip topping