71 salad dressing fat sodium Recipes

  • Miso,Ginger, Carrot Salad Dressing
    rice vinegar, ginger, fresh, white miso, canola oil and
    8 More
    rice vinegar, ginger, fresh, white miso, canola oil, carrot, minced, soy sauce, low sodium, mayonaise, reduced fat, sesame seeds, toasted, sesame oil, red pepper flakes, chives, chopped
    12 ingredients
  • Chicken And Couscous Salad
    salad, fat-free , less-sodium chicken broth and
    14 More
    salad, fat-free , less-sodium chicken broth, uncooked couscous, cubed cooked chicken (about 6 oz), sliced green onions, diced radishes (about 3 large), chopped seeded peeled cucumber, chopped fresh flat-leaf parsley, pine nuts, toasted, dressing, white wine vinegar, extravirgin olive oil, ground cumin, salt, freshly ground black pepper, garlic clove, minced
    15 min, 16 ingredients
  • Weight Watchers Chinese Chicken Salad With Creamy Soy Dressing
    fat-free mayonnaise, low sodium soy sauce and
    7 More
    fat-free mayonnaise, low sodium soy sauce, gingerroot, freshly grated, cooked boneless skinless chicken breast, thinly sliced or shredded, snow peas , cut in half lengthwise on a diagonal, sweet red pepper, diced, carrot, shredded, scallion, sliced, bibb lettuce
    18 min, 9 ingredients
  • Makeover Italian Chicken
    sliced fresh mushrooms, butter and
    8 More
    sliced fresh mushrooms, butter, boneless skinless chicken breast halves (6 oz each), italian salad dressing mix, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, carton (8 oz) reduced-fat spreadable chive and onion cream cheese, dry white wine or reduced-sodium chicken broth, fat-free milk, uncooked yolk-free whole wheat noodles, minced chives
    50 min, 10 ingredients
  • Macaroni Salad with Bacon, Peas, and Creamy Dijon Dressing
    less-fat cream cheese, chopped shallots and
    15 More
    less-fat cream cheese, chopped shallots, reduced-fat mayonnaise, fat-free sour cream, dijon mustard, lemon juice, white wine vinegar, black pepper, kosher salt, uncooked large elbow macaroni, fresh green peas, diced red bell pepper, diced red onion, sliced green onions, chopped fresh flat-leaf parsley, grated lemon rind, lower-sodium bacon slices, cooked and crumbled
    17 ingredients
  • Chicken Marsala
    boneless skinless chicken breast halves (4 oz each) and
    12 More
    boneless skinless chicken breast halves (4 oz each), fat-free italian salad dressing, king arthur unbleached all-purpose flour, garlic powder, paprika, pepper, olive oil, divided, butter, reduced-sodium chicken broth, marsala wine or 3 tbsp unsweetened apple juice plus 5 tbsp additional reduced-sodium chicken broth, sliced fresh mushrooms, minced fresh parsley
    50 min, 13 ingredients
  • Colorful Beef Wraps
    beef top sirloin steak (1 lb), cut into thin strips and
    12 More
    beef top sirloin steak (1 lb), cut into thin strips, pepper, reduced-sodium soy sauce, divided, olive oil, divided, red onion, cut into wedges, garlic cloves, minced, roasted sweet red peppers, drained and cut into strips, dry red wine or reduced-sodium beef broth, fat-free ranch salad dressing, flour tortillas (8 inches), torn iceberg lettuce, tomato, chopped, chopped green onions
    30 min, 13 ingredients
  • Grilled Salmon with Black Bean Salsa
    white wine or reduced-sodium chicken broth and
    12 More
    white wine or reduced-sodium chicken broth, reduced-sodium soy sauce, brown sugar, garlic clove, minced, salmon fillets (4 oz each), black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, diced, seedless red grapes, chopped, fat-free italian salad dressing, canned chopped green chilies, brown sugar
    20 min, 13 ingredients
  • Turkey Meatloaf
    white onion, chopped, reduced-fat italian salad dressing and
    6 More
    white onion, chopped, reduced-fat italian salad dressing, ground turkey, ketchup, divided, stove top low-sodium chicken stuffing mix, water, egg whites, reduced-fat sharp cheddar cheese
    16 min, 8 ingredients
  • Pasta Primavera
    penne pasta, uncooked and
    8 More
    penne pasta, uncooked, zesty reduced-fat italian salad dressing (kraft done right), boneless skinless chicken breasts, cut into 1-inch chunks, zucchini, cut into chunks (about 3 cups), fresh asparagus , pieces (1-inch pieces), red pepper, chopped, reduced-sodium fat-free chicken broth, light cream cheese, grated parmesan cheese
    25 min, 9 ingredients
  • Skinny Taco Salad
    lean ground turkey, reduced-sodium taco seasoning mix and
    6 More
    lean ground turkey, reduced-sodium taco seasoning mix, mixed salad greens, tomato, diced, sliced black olives, reduced-fat catalina dressing, kraft 2% milk shredded cheddar cheese, baked doritos (2 cups once crushed)
    15 min, 8 ingredients
  • Thai Salad Dressing--No Fat Thai Salad Dressing--No Fat
    lime juice -fresh, lemon juice -fresh and
    7 More
    lime juice -fresh, lemon juice -fresh, orange juice -simply orange fresh juice, white wine vinegar, soy sauce -low sodium, hot sauce, garlic chili pepper sauce-a taste of thai brand--andre prost , inc.(this is two tbsp), garlic-fresh, ginger root -fresh
    9 ingredients
  • Onion Garlic Low Cal Salad Dressing Onion Garlic Low Cal Salad Dressing
    low fat cottage cheese, light sour cream and
    6 More
    low fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper
    15 min, 8 ingredients
  • P90x Chef Salad–level IIi P90x Chef Salad–level IIi
    fat free turkey breast, chopped and
    7 More
    fat free turkey breast, chopped, ham , extra lean, low sodium, chopped, fat free mozzarella cheese, chopped, roma tomato, chopped, romaine lettuce, chopped, hearts of palm, chopped, avocados, diced, low-fat ranch dressing
    11 min, 8 ingredients
  • Super Simple Peanut Soup with Vegetables Super Simple Peanut Soup with Vegetables
    fat-free , less-sodium chicken broth and
    6 More
    fat-free , less-sodium chicken broth, peanut salad dressing mix (such as taste of thai), broccoli florets, chopped red bell pepper, extra-firm tofu, drained and cubed, hot cooked basmati rice, chopped fresh cilantro (optional)
    7 ingredients
  • Spicy Noodle Salad with Tofu and Peanut Dressing Spicy Noodle Salad with Tofu and Peanut Dressing
    water, diagonally cut asparagus (about 1/2 lb) and
    16 More
    water, diagonally cut asparagus (about 1/2 lb), snow peas, trimmed, rice noodles, red bell pepper strips, yellow bell pepper strips, chopped green onions, fresh bean sprouts, dark sesame oil, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, water, fat-free , less-sodium chicken broth, dark brown sugar, peanut butter, fresh lime juice, low-sodium soy sauce, garlic clove, ground red pepper
    18 ingredients
  • Turkey Reuben Panini Turkey Reuben Panini
    rye bread, fat-free thousand island salad dressing and
    4 More
    rye bread, fat-free thousand island salad dressing, reduced-fat swiss cheese, refrigerated sauerkraut, rinsed and drained, deli low-sodium turkey breast, butter
    20 min, 6 ingredients
  • Vegetable Tuna Pockets Vegetable Tuna Pockets
    low-sodium, low-fat chunk white tuna in spring water, dra... and
    7 More
    low-sodium, low-fat chunk white tuna in spring water, drained, artichoke hearts, drained and coarsely chopped, seeded, finely chopped cucumber (about 1/2 small), seeded, finely chopped tomato (about 1/2 medium), fat-free caesar salad dressing, divided, pita bread rounds, cut in half crosswise, shredded iceberg lettuce, sliced ripe olives
    14 min, 8 ingredients




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