Skinny Taco Salad Recipe

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Ingredients:

Serving

1 lb lean ground turkey
1 (1 1/4 oz) packet reduced-sodium taco seasoning mix
1 (10 oz) package mixed salad greens
1 -2 tomato, diced
1 (2 1/4 oz) can sliced black olives
1 cup reduced-fat catalina dressing
1 cup kraft 2% milk shredded cheddar cheese
4 cups baked doritos (2 cups once crushed)

Directions:

Brown the turkey and prepare with taco seasoning per package directions. Allow to cool.
Chop salad and add tomatoes, olives and any other veggies you like.
Mix in the cheese, cooled meat, and doritoes. Add salad dressing before serving and mix well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7450.02 Kcal (31192 kJ)
Calories from fat	2277.33 Kcal
		% Daily Value*
Total Fat	253.04g	389%
Cholesterol	71.09mg	24%
Sodium	14778.63mg	616%
Potassium	5733.95mg	122%
Total Carbs	1293.34g	431%
Sugars	103.78g	415%
Dietary Fiber	79.49g	318%
Protein	177.33g	355%
Vitamin C	81mg	135%
Iron	0.8mg	5%
Calcium	292.7mg	29%

Amount Per 100 g
Calories	2060.82 Kcal (8628 kJ)
Calories from fat	629.96 Kcal
		% Daily Value*
Total Fat	70g	389%
Cholesterol	19.67mg	24%
Sodium	4088.06mg	616%
Potassium	1586.12mg	122%
Total Carbs	357.76g	431%
Sugars	28.71g	415%
Dietary Fiber	21.99g	318%
Protein	49.05g	355%
Vitamin C	22.4mg	135%
Iron	0.2mg	5%
Calcium	81mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

169.3

Points
215

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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