147 salad cold greens oil Recipes

marco polo noodles, cooked, drained and rinsed with cold water (marco polo noodles found in oriental section, similar to spaghetti in appearance, but they are white), fresh snow peas , julienned (save a few whole ones for garnish), green onions, chopped, fresh bean sprouts, carrots , julienned, soy sauce, balsamic vinegar, mongolian fire oil (find in oriental food section), sesame oil, fresh ginger, chopped fine

garlic, olive oil, divided, dry brown lentils, water , or as needed to cover, grape tomatoes, halved, fresh parsley, finely chopped, green onions, thinly sliced, balsamic vinegar, olive oil, salt and ground black pepper to taste

spaghetti or 1 lb linguine, smooth peanut butter, peanut oil (or canola or lite olive), low sodium soy sauce, rice wine vinegar, fish sauce (substitute with 1/4 cup low sodium soy sauce), asian chili sauce , recommend sriracha, sesame oil, sugar, ground pepper (preferably white ), garlic powder, cucumber, seeded and chopped, red bell pepper, seeded and chopped, green onion, chopped (set aside half of chopped green tops), vegetables (snow peas - 1 cup, chopped napa cabbage - 1 cup, bean sprouts - 1 cup) (optional), sesame seeds, chopped cilantro (optional)

kidney beans (drained and rinsed ), cut green beans, wax bean (yellow ), onion (thinly sliced ), vegetable oil, sugar, vinegar, black pepper, salt, celery seed

pineapple juice, low sodium soy sauce, coarsely chopped fresh ginger, rice vinegar, vegetable oil, thai green curry paste (check for vegetarian), brown sugar, garlic cloves, minced, rice noodles, vegetable oil, chopped red bell pepper (capsicum), grated carrot, chopped scallion (white and light green parts ), chopped cilantro, chopped fresh mint leaves, head boston lettuce, leaves separated, lime, sliced for garnish (optional)

penne pasta (try penne with sundried tomato), olive oil, lemon juice, accent seasoning (optional), seasoned salt, pimientos, chopped, black olives, green pepper, chopped, celery, chopped, green onion, chopped, mayonnaise, chicken breasts, cooked and chopped, salt and pepper

cold water, plain gelatin, champagne vinegar or 1/2 cup white vinegar, sugar, kosher salt, peeled and seeded cucumbers, cut in 1/4 inch dice, sliced green onion (white and green part ), celery, cut in 1/4 inch dice, vegetable oil cooking spray

vegetable oil, grated lemon rind, lemon juice, worcestershire sauce, prepared mustard, salt, rare roast beef or leftover steak, thinly sliced and cut into bite-size pieces, romaine or leaf lettuce, torn into bite-size pieces, swiss cheese , cut into 1/4-inch strips, chopped green pepper, chopped green onion

chicken breast, boneless and skinless (about 6-oz each), sesame oil, salt, freshly ground black pepper, minced garlic, minced ginger, chili paste, sugar, hoisin sauce, rice wine vinegar, smooth peanut butter, water, soba noodles, chopped toasted peanuts, chopped green onions, (green part only )

green beans, young , thin, topped and the bunch cut in half, carrot , in julienne strips, cucumber , in julienne strips, cider vinegar, caster sugar, mild coarse grain mustard, extra virgin olive oil, salt & freshly ground black pepper, lettuce , mixed variety, sliced salmon, cold-smoked, spring onion, green parts only, lemon wedges, thin

cold water, pearl barley, sweet smoked paprika, cayenne pepper, boneless skinless chicken breasts, green beans , topped, cut into 3cm lengths, fresh lime juice, olive oil, red capsicum, halved , deseeded, cut into 1cm pieces, green onions, ends trimmed, thinly sliced, fresh coriander leaves, low-fat yogurt, lime wedge, to serve

dried soba noodles , or other buckwheat noodles, sesame oil, chopped green onions (green tops only ), jalapeno, seeded, stem removed, and minced, minced garlic, minced gingerroot, creamy peanut butter, soy sauce, chicken stock, chopped fresh cilantro, fish sauce, sherry, fresh lime juice, sugar, red pepper flakes, chopped red bell pepper, whole skinless, boneless chicken breast, cut into strips and lightly poached, and chilled, cucumber, peeled, seeded and chopped, chopped roasted unsalted peanuts

very fresh eggs, red-skinned or yukon gold potatoes , of a uniform, medium size (2-inch diameter), salt, very fresh, crisp, young , string-less green beans, salt, minced shallots or scallions, dry white wine, cold water, salt and freshly ground black pepper, excellent olive oil, head boston lettuce, oil and lemon dressing, recipe follows, ripe red tomatoes quartered through the stem or 12 to 16 ripe full-flavored cherry tomatoes halved through the stem, anchovy fillets packed in olive oil, oil-packed chunk white tuna, drained, fresh lemon juice, good mayonnaise, capers (fine fat ones if possible), italian or french black olives, pits in , and packed in brine, fresh parsley sprigs, lemon , zested and juiced (at least 1 tbsp), salt, freshly ground black pepper, dijon mustard, minced shallots or scallions, excellent olive oil

calves liver, cubed, garlic , smashed, onion, about 1/2 lb, chopped coarsely, white bread, cubed, clarified butter, eggplants, halved and the seeded pulp scooped out, chopped, and reserved, freshly ground salt, freshly ground pepper, salad oil, clarified butter, sliced onion, grain rice, washed, red pepper, chopped, green pepper, chopped, chicken stock, freshly ground salt, freshly ground pepper, bay leaf, thyme, parsley , to taste, tablespooon clarified butter, shrimp, shells on, garlic , smashed, dry white wine, freshly ground salt, freshly ground pepper, heat clarified butter in saute pan. add shrimp and garlic. cook, turning shrimp once, till done. remove to bowl and sprinkle with white wine. let cool. season with salt and pepper., belgian endive, english cucumber, cubed, freshly ground salt, freshly ground pepper, oil and vinegar, to taste, blanch the endive in boiling water for 1 minute and add cucumber. cook another 30 seconds. drain and cool. season with salt and pepper. toss with oil and vinegar.

beef tenderloin, bay leaf, olive oil, mustard, lemon juice, garlic clove, finely chopped, black peppercorns, vegetable oil, baby potatoes, vinaigrette dressing, unflavored gelatin , dissolved, green peppers , cut into attractive shapes, avocados, peeled and sliced, ripe olives

swiss chard or 2 lbs spinach or 2 lbs beet leaves, stems removed, steamed or 2 lbs boiled until tender 5-10 minutes and refreshed under cold running water, dark sesame oil, dark soy sauce , plus, dark soy sauce (to taste), sesame seeds

rice vinegar, light soy sauce, soy oil, white sesame seeds, roughly chopped cilantro, generous tbsp finely grated fresh ginger, green onions, finely sliced, salt to taste, tofu (about 20 oz), drained on paper towels

coleslaw, red leaf lettuce, crab, chopped green onions, chicken-flavored ramen noodles, uncooked ,reserve season packet from noodles for dressing, almonds (toasted ), canola oil, cider vinegar, sugar