Cold Crab Noodle Salad Recipe

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Cold Crab Noodle Salad
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Ingredients:

Directions:

  1. Mix together items for the salad but make sure to put the dressing& noodles/almond mix on just before serving!
  2. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.14 Kcal (1399 kJ)
Calories from fat 262.46 Kcal
% Daily Value*
Total Fat 29.16g 45%
Cholesterol 1.42mg 0%
Sodium 230.9mg 10%
Potassium 341.16mg 7%
Total Carbs 13.51g 5%
Sugars 4.07g 16%
Dietary Fiber 4.08g 16%
Protein 8.87g 18%
Vitamin C 2.7mg 4%
Iron 1.8mg 10%
Calcium 105.8mg 11%
Amount Per 100 g
Calories 291.78 Kcal (1222 kJ)
Calories from fat 229.18 Kcal
% Daily Value*
Total Fat 25.46g 45%
Cholesterol 1.24mg 0%
Sodium 201.63mg 10%
Potassium 297.91mg 7%
Total Carbs 11.79g 5%
Sugars 3.55g 16%
Dietary Fiber 3.56g 16%
Protein 7.74g 18%
Vitamin C 2.4mg 4%
Iron 1.6mg 10%
Calcium 92.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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