210 s vegan Recipes

knorr shepherds pie mealmaker mix (i use the coleman s brand, but when submitting this recipe, it wouldn tsp accept coleman s shepherds ), frozen peas and carrots, mashed broccoli and cauliflower (see my recipe for this, or make your own, this will add a mega dose of vitamins a,cup & e), veggie crumbles (i use lightlife which has 0 g of fat and 14 grams of protein)

onion, chopped, olive oil, green pepper, chopped, firm tofu, crumbled, chopped tomatoes, chili powder, salt, black pepper, mustard, maple syrup, vegan worcestershire sauce, basmati rice

olive oil, diced onions, divided, chopped celery, chopped carrot, garlic cloves, minced, chopped bell peppers, chili powder (to taste), ground cumin, chopped tomatoes, with liquid, tomato paste, black beans, with liquid, kidney beans, with liquid, whole kernel corn, undrained, dried oregano, dried basil, sea salt , to taste, black pepper , to taste, lime juice, chopped cilantro, shredded soy cheese (optional)

romaine lettuce, chopped, black olives, drained, artichokes, drained well and chopped, grape tomatoes, halved, shallot, thinly sliced into strips, pine nuts, toasted and cooled, sweet italian dressing, to taste (marzetti s sweet italian )

pink peppercorns, crushed, chinese red rice vinegar* or regular (japanese-style ) rice vinegar, sugar, ketchup, bean threads (mung bean noodles), toasted sesame oil, vegetable oil, qts. thinly sliced cabbage, shredded carrots, chopped fresh wood ear * or shiitake mushrooms, kosher salt, pepper, fresh egg roll wrappers (5 in . square)

sized potatoes, vegan margarine, plain flour, nutritional yeast flakes, vegetable broth (done with 400ml of water and the correspondent amount of bouillon for 500ml of liquid), unsweetened soya milk, a handful of chopped parsley

dijon-style mustard, sour cream or 1 cup vegan, fine breadcrumbs (approximate), chicken parts

baby carrots, cooking onions, diced (3/4 inch), sliced celery (about 5 ribs, sliced 3/4 inch), fresh mushrooms, sliced, green pepper, diced (3/4 inch), red pepper, diced (3/4 inch), diced tomatoes, black beans, mixed beans, tomato paste, chili base (better than bouillon brand is my favorite) or 2 -4 tsp chili powder, ground cumin, olive oil, course salt, freshly ground black pepper

soymilk, arrowroot, lemon , juice of, brown rice syrup, salt, pepper, vegetable oil

barley, pinhead oats, rolled oats, yeast extract (marmite, vegemite, etc.), margarine (or substitute olive oil), onion , large, mushrooms, green lentils, split red lentils, textured vegetable protein or 100 g vegetarian ground beef, strong vegetable stock (add yeast extract or soya sauce to taste), ground black pepper (or to taste), mixed herbs (parsley, sage, rosemary, thyme, etc ( to taste), vegetarian worcestershire sauce (or mushroom ketchup), lemon , juice of, lime , juice of, scotch whisky (1 big tot, the peatier the better, none o yer wee english measures!), salt

organic wild albacore tuna , dolphin-safe, diced tart apple , such as granny smith, diced celery, vegan mayonnaise, chopped flat leaf parsley, fresh lemon juice, salt & freshly ground black pepper

flour, water, margarine, cocoa powder, sugar, salt, vanilla extract, baking powder, hersheys chocolate syrup, duncan hines chocolate frosting (optional)

baking cocoa, unbleached cane sugar, hazelnut-flavored soymilk, imitation vanilla

tofu, oil, lemon juice, sugar, mustard, apple cider vinegar, salt

soy milk, apple cider vinegar, wheat bran, margarine , vegan. melted, dark brown sugar, apple sauce, vanilla extract, all purpose flour, baking soda, baking powder, raisins, spray oil for the muffin tin

ears of corn (cut from cob,milk cob), potato, carrots, stalks celery, garlic, onion, cayenne pepper, kosher salt, vegetable broth

bananas, very ripe and mashed, all-purpose flour, whole-wheat flour, sugar, egg, baking powder, salt, blueberries