Marie's Vegan Mayo Recipe

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Marie's Vegan Mayo
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Ingredients:

  • 3/4 cup soymilk
  • 1 tbsp arrowroot
  • 1 lemon , juice of
  • 1 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Add the lemon juice to the soy milk and let curdle.
  2. Whisk in the arrowroot.
  3. Put the mixture in a small pot on medium heat.
  4. Let thicken for a couple of minutes (don't forget to whisk). Remove from heat source.
  5. Let the mixture cool down to room temperature (very very important).
  6. Put in a blender or food processor. Add the seasonings. Whip it up!
  7. On medium/slow speed, slowly drizzle, drop by drop, the vegetable oil, until the mayo is thickened.
  8. Hand-held blender method: Put the thickened soymilk mixture in a tall container and put the cup of oil over it. Slowly pull up your blender while constantly blending.
  9. Keeps for up to 10 days in your fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.43 Kcal (1450 kJ)
Calories from fat 332.52 Kcal
% Daily Value*
Total Fat 36.95g 57%
Sodium 406.74mg 17%
Potassium 65.08mg 1%
Total Carbs 6.78g 2%
Sugars 4.14g 17%
Dietary Fiber 0.35g 1%
Protein 0.77g 2%
Vitamin C 5.8mg 10%
Iron 0.1mg 1%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 426.02 Kcal (1784 kJ)
Calories from fat 408.91 Kcal
% Daily Value*
Total Fat 45.43g 57%
Sodium 500.18mg 17%
Potassium 80.04mg 1%
Total Carbs 8.33g 2%
Sugars 5.09g 17%
Dietary Fiber 0.43g 1%
Protein 0.95g 2%
Vitamin C 7.1mg 10%
Iron 0.2mg 1%
Calcium 13.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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