2318 s fat Recipes

cocoa-flavored sweetened crispy rice cereal, whole low-fat honey graham crackers, margarine, splenda sugar substitute , sucralose-brown sugar blend, marshmallows, divided, milk chocolate chips (optional) or 1 oz semisweet chips, melted (optional)

steel cut oats, milk(low fat is fine ), water, milk chocolate chips, marshmallows, coarsely crushed graham crackers

cold low-fat milk, instant chocolate pudding mix, coarsely crushed graham crackers (about 24 squares), marshmallow, chocolate chips

low-fat chocolate ice cream, marshmallow, bear-shaped honey graham crackers (about 48 cookies)

mango, peeled and diced, strawberries, washed hulled, and cut into quarters, vanilla yogurt, honey (to taste), low-fat milk

marshmallows (about 20), eagle brand sweetened condensed milk (regular or low-fat ), vanilla extract, whipping cream, graham cracker crumbs, butter, melted, semisweet chocolate, chopped, marshmallows, toasted

fat-free refried beans or 2 (16 oz) cans refried beans, liquid smoke, garlic, minced, chopped cilantro, chopped green chilies, shredded mexican blend cheese (or more ), shredded sharp cheddar cheese (or more )

fajita-size flour tortillas, fat-free cream of mushroom soup, fat-free cream of chicken soup, jalapenos, diced (optional), chicken broth, onion, minced, garlic clove, minced, spinach, fresh leaves, fresh cilantro, chopped (a little less than), salt, pepper, chicken breasts, shredded (preboiled), monterey jack pepper cheese, shredded

fat-free ricotta cheese, zucchini, diced, chopped broccoli, blanched, red pepper, seeded and diced, sliced fresh basil leaves, boneless, skinless chicken breast halves, whole wheat bread crumbs, egg whites, beaten, salt and freshly ground black pepper, white wine, olive oil, fat-free tomato sauce, grated part-skim mozzarella, diced tomatoes

fat free zesty italian dressing, shoepeg corn, mild ro-tel tomatos, ro-tel tomatos, black-eyed peas, sliced black olives

fat free egg substitute (like egg beaters), unsweetened vanilla almond breeze, green bell pepper, sliced mushrooms, onion, reduced-fat parmesan cheese, garlic powder, black pepper, salt, red pepper flakes

fat free chicken broth, sliced mushrooms, fresh spinach, green onion, roasted garlic, crab delights, macaroni, celery, pepper to taste, olive oil

low-fat chocolate chunk ice cream, slightly softened, graham cracker sticks, crushed, marshmallow creme, semisweet chocolate mini-morsels, whole graham cracker sticks

chocolate low-fat ice cream, marshmallows, honey-flavored bear-shaped graham crackers (about 48 cookies)

fat-free refried beans, shredded monterey jack and cheddar cheese blend, light sour cream, salsa, sliced black olives, diced tomato, diced green onions, guacamole (optional), diced yellow pepper (optional), diced red pepper (optional)

fat-free mayonnaise, apple cider vinegar, splenda sugar substitute, black pepper, diced steamed red potatoes, sliced celery, chopped chives, hard-boiled egg, chopped

fat free sour cream, light mayonnaise, chopped spinach, thawed and squeezed dry, knorr vegetable soup mix, italian cheese blend, finely shredded (the kind with mozzarella, parmesan, etc all mixed), habanero peppers, diced (or peppers of your choice), firm tomato , chunked small and excess liquid discarded, garlic salt