75114 rum banana date flourless fat Recipes

soft tofu, corn oil, water or 1/4 cup soymilk, very ripe bananas, whole pitted dates, vanilla extract, salt

sugar, cornstarch, low-fat milk, egg, beaten, dark rum, bananas, sliced, gingersnaps or 12 ginger crisps

butter, sugar, eggs, flour, salt, baking powder, bananas, dates, melted butter, cinnamon, sugar

firm bananas, peeled and cut diagonally into 1/2-inch slices, dark brown sugar or 1/4 cup splenda brown sugar blend, dark brown sugar or 2 tbsp splenda brown sugar blend, cardamom or 1/2 tsp cinnamon, dark rum (optional) or 3/4-1 tsp rum extract (optional), unsalted butter, low-fat yogurt, vanilla, chopped & roasted pistachios or 2 tbsp toasted almonds or 2 tbsp toasted macadamias, toasted coconut (to garnish ) (optional)

flour, sugar, baking powder, eggs, butter, melted and cool, sour cream, milk, banana, around 250g, mashed with a fork, dates, chopped

yellow cornmeal, semolina, dates, chopped (or more if you like ), brown sugar (depending on taste), baking powder, baking soda, salt, very ripe medium bananas, mashed, eggs, oil, vanilla, buttermilk (add a tbsp of vinegar to normal milk if you havent got it)

flaxseeds, mashed ripe banana, sugar, vegetable oil, eggs, all-purpose flour, flaxseeds, baking powder, baking soda, salt, whole pitted dates, chopped

mashed ripe bananas (about 2 medium), sugar, unsweetened applesauce, canola oil, egg, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, quick-cooking oats, baking powder, baking soda, chopped dates, chopped walnuts, grated lemon peel

loaves french bread , 1 foot long, heavy cream, whole milk, sugar, light brown sugar, egg yolks, bananas, rum, ground cinnamon, vanilla extract, fresh mint, for garnish, unsalted butter, dark brown sugar , packed, ground cinnamon, golden rum, banana liqueur, bananas , sliced lengthwise and in half

butter, softened, sugar, eggs, rum, sour cream, almond extract, all-purpose flour, baking soda, salt, mashed banana (approximately 4)

raisins, dark rum, banana, peeled , sliced int 1/2 inch rounds, and frozen until firm, nonfat vanilla yogurt, vanilla

ripe bananas, whole pitted dates, lightly packed, firm silken tofu, fresh squeezed orange juice, brown rice syrup

brown sugar, butter or 1 tsp margarine, canola oil or 1/2 tsp vegetable oil, dark rum (more if you like ), lime juice (please, not the bottled stuff!), ground cinnamon, bananas, quartered, low-fat vanilla yogurt or 1/4 cup sour cream or 1/4 cup ice cream

mashed ripe bananas (about 2 medium), sugar, unsweetened applesauce, canola oil, egg, flour, whole wheat flour, quick cooking oats, baking powder, baking soda, chopped dates, chopped walnuts, grated lemon peel

all-purpose flour, baking soda, salt, mashed ripe banana (about 2), sugar, vegetable oil, egg, chopped dates, brown sugar, all-purpose flour, ground cinnamon, chilled butter or stick margarine, cut into small pieces

raisins, rum, bananas, lemon juice, orange juice, honey, heavy cream, cream of tartar, bittersweet chocolate, grated, chopped walnuts

light rum, banana, milk, vanilla extract, angostura bitters, crushed ice

sugar, unsalted butter, rum, banana liqueur, banana, thinly sliced