32 root and chickpea Recipes

vegetable oil, onions, minced, garlic, minced, fresh ginger root, finely chopped, cinnamon, crushed, ground cumin, ground coriander, salt, cayenne pepper, ground turmeric, garbanzo beans, chopped fresh cilantro

onion , sliced root to stem so it stays intact and peeled, dried garbanzo beans , soaked overnight and drained, fresh rosemary , plus 1 tsp finely chopped rosemary leaves, garlic cloves, minced, fresh bay leaves or 1 dried bay leaf, olive oil, kosher salt, parmesan rind , plus 1/2 cup freshly grated parmesan, diced tomato (canned or fresh ), carrots, sliced into 1/4 inch rounds, celery ribs, sliced 1/4 inch thick, lemon , zest of, fresh ground black pepper

vegetable oil, onions, minced, garlic, minced, fresh ginger root, finely chopped, ground cinnamon, ground cumin, ground coriander, salt , to taste, cayenne pepper, ground turmeric, garbanzo beans (chickpeas), chopped fresh cilantro (optional)

vegetable oil, ground cumin, ground dried red chilies, serrano chile peppers, seeded and chopped, onions, chopped, garbanzo beans (chickpeas), drained, lemon juice, water, salt to taste, minced fresh ginger root, tomatoes, chopped, chopped fresh cilantro, for garnish

water, tea bag, bay leaf, garbanzo beans, drained, vegetable oil, divided, onion, sliced, tomatoes, chopped, fresh cilantro leaves, ground coriander, cumin seeds, grated fresh ginger root, grated garlic, ground turmeric (optional), onion, finely chopped, ground cayenne pepper to taste, garam masala (optional)

diced, raw beet, carrots, diced, onion, diced, diced potatoes, garlic, minced, canned garbanzo beans (chickpeas), drained, olive oil, dried thyme leaves, salt and pepper to taste, dry white wine, torn beet greens

garlic, minced, salt, olive oil, fresh lemon juice, white wine vinegar, grated fresh ginger root, ground cumin, ground cayenne pepper, garbanzo beans, drained, yellow bell peppers, seeded and chopped, green onions, thinly sliced, chopped fresh cilantro

rice, lentil, chickpeas , bengal gram, black beans, chopped onions, pepper, red, dried, ginger root, oil, salt to taste

lard or 1/2 cup vegetable oil, annatto seeds, lean pork, cut into 1/4-inch cubes, pork fatback , cut into 1/2-inch pieces or 1/4 lb bacon, strips cut into 1/2-inch pieces, garlic cloves, minced, onion, coarsely chopped, green bell pepper, seeded and coarsely chopped, sweet green peppers, seeded and coarsely chopped (aj es dulces) (optional), tomatoes, seeded and coarsely chopped, leaves fresh culantro, coarsely chopped (or cilantrillo, or both), chopped fresh oregano or 1 tbsp dried oregano, chickpeas (reserve the liquid), pitted green olives, sliced into thin rounds, with 1 tbsp liquid, capers (optional), raisins, green plantains, green bananas, yautia (taro root, malanga, dasheen), broth , reserved from cooking the filling, salt, frozen banana leaves , spines removed or 1 lb fresh banana leaf, cut into 12-inch squares spines removed, sheets parchment paper , 12-inch x 18-inch (if banana leaves are not available, parchment paper may be used for entire wrapping), string or butcher s kitchen twine

vegetable oil, fresh ginger root, peeled and minced, onions, halved and sliced, head cauliflower, cut into florets, carrots, peeled and sliced, vindaloo curry powder, tomato paste, coconut milk, vegetable broth, garbanzo beans (chickpeas), drained and rinsed, extra-firm tofu, cut into 1-inch cubes, mushrooms, sliced, salt to taste

parsnips (peeled and chopped ), sweet potato (peeled and chopped ), butternut squash (peeled and chopped ), curry powder, water, lemon juice, tomato puree, chopped tomato, tinned chickpeas, natural yoghurt, salt, fresh ground pepper

taro root, cubed, oil, onions, sliced, tahini (sesame paste), lemon juice, salt and pepper, cooked garbanzo beans (chickpeas)

olive oil, onion, cut into 1/4-inch dice (1/2 cup), salt, grated fresh ginger root (from a 1-inch piece), garlic, finely chopped (about 2 tbsp), zucchini (unpeeled), cut into 1/3-inch dice (about 2 cups), mild curry powder , or to taste, cooked, no-salt-added chickpeas (from a 15-oz can), yukon gold , creamer or all-purpose potatoes, peeled and cut into 1/3-inch dice (about 1 1/2 cups, 9 oz), homemade or no-salt-added chicken broth, freshly aqueezed lemon juice from 1 small lemon (about 2 tbsp), chopped fresh dill, plus extra for optional garnish, plain whole-milk or low-fat yogurt, for garnish

butternut squash, cut into 3/4-inch cubes, olive oil, divided, onion, diced, garlic, minced, fresh grated ginger root, sliced kale leaves, canned chickpeas, drained and rinsed, fresh lime juice, sea salt, fresh pomegranate arils

dried chickpeas soaked overnight, red lentils soaked for 4 hours, you can use any color lentil but the red add an appealing color, butternut squash, peeled, seeded and chopped small, carrots, peeled and cut into 1/2 inch coins, onions, chopped, vegetable broth or water or 2 cups of each, ginger root, peeled and minced, if you want to add garlic, then add garlic - 2 garlic cloves, minced, ground cumin, freshly ground pepper, fresh cilantro leaves, chopped (optional), i serve this with brown rice .

chickpeas, cooked, pinto beans, cooked, pumpkin, cubed, chayotes , cut into 2 inch pieces, celery root, chopped, yucca root, peeled and cubed, battata, peeled and cubed, tomatoes , quartered lengthwise, ground cumin, garlic cloves, yellow onions, coarsely chopped, black pepper, hot pepper sauce, olive oil, salt, fresh cilantro, chopped

chickpea (garbanzo bean) flour, onion, peeled and chopped, fresh green chili, finely chopped, fresh ginger root, peeled and finely chopped, cilantro leaves, finely chopped, vegetable oil - for the batter, baking powder, ground turmeric, water, salt to taste, vegetable oil - for deep frying, vegetables, potato, peeled and grated, fresh spinach, washed and chopped

coriander seeds, cumin seeds, caraway seeds, dried crushed red pepper, turmeric, coarse kosher salt, divided, fresh lemon juice, extra-virgin olive oil, chopped onion, garlic cloves, minced, tomato paste, cubes peeled carrots, celery stalk, chopped, water, red-skinned sweet potatoes, turnips (about 2 medium), peeled, cut into 3/4-inch wedges, brine-cured green olives, pitted, coarsely chopped, sun-dried tomatoes (about 1 oz; not oil-packed), thinly sliced, chopped fresh italian parsley, chopped fresh cilantro, dried mint, plain couscous (cooked according to package directions)