30229 roll ups oamc Recipes

cremini mushrooms, cleaned and finely chopped in food processor or 3 portabella mushrooms, yellow onion, finely chopped, garlic cloves, minced, extra virgin olive oil, frozen chopped spinach , defrosted and squeezed dry, part-skim ricotta cheese, curly edge lasagna noodles , cooked al dente, fat free vegetable stock or 1 cup fat-free chicken broth, gorgonzola, crumbled, heavy cream, shredded mozzarella cheese

frozen spinach, thawed and drained, ranch dressing mix, mayonnaise, sour cream, bacon bits, chopped onion, count) package 10-inch flour tortillas

peanut butter cups, chocolate-covered graham cracker cookies, peanut butter, fruit roll-up

flour tortillas, cream cheese, at room temp, sour cream, chopped black olives, chopped green chilies, chopped green onion, grated sharp cheddar cheese, garlic powder, taco seasoning mix, refried beans, shredded lettuce (optional), chopped tomato (optional)

flour tortillas, cream cheese, sour cream, chopped drained black olives (optional), shredded cheddar cheese, chopped green onion, chives, garlic powder , to taste, season salt (optional), salsa , to taste, jalapeno, chopped very fine (optional)

boneless skinless chicken breast halves, cream cheese, softened, salsa, cumin, green onions with top, chopped

deli ham, thickly sliced, dill pickles, cream cheese, softened

deli smoked ham, low-fat cream cheese, asparagus, about 15 spears,trimmed, ground black pepper , to taste

lasagna noodles, frozen chopped spinach, frozen chopped broccoli, mushroom stems and pieces, egg yolks, part-skim ricotta cheese, mozzarella cheese, shredded, tomato sauce, nutmeg, parsley flakes, parmesan cheese

ground beef, bacon , crisply cooked and crumbled, onion, chopped, velveeta cheese, cubed, refrigerated pizza crusts, garlic powder, pepper, seasoning salt

low-fat cream cheese, light mayonnaise, dill seed, dried parsley flakes, garlic powder, dried basil, carrot, diced, celery rib, diced, flour tortillas

fat-free ricotta cheese, sugar, cinnamon, vanilla, flour tortillas

hot dog (i prefer oscar meyer fat-free), american cheese (i use fat free), flour tortilla

smoked salmon, cream cheese, wasabi powder, carrots , julienned, stalks celery , julienned, zucchini , julienned, red pepper , julienned, green pepper , julienned, yellow pepper , julienned, red onion, chopped very finely, chives, lemon

spaghetti sauce (your choice ), mozzarella cheese, ricotta cheese, parmesan cheese, frozen spinach, rinsed and squeezed out, egg, lasagna noodle

flour tortillas, butter or 1/4 cup margarine, water, pie filling, any flavor , cherry, peach and apple are great, sugar, divided, ground cinnamon

wafer sliced ham, cream cheese, celery ribs or 16 dill pickles or 16 green onions

cube steaks, stove top stuffing mix or 1 box your favorite prepared stuffing, flour, seasoned with, salt and pepper or seasoning, oil, cream of mushroom soup, dry onion soup mix