83814 roll ups fast light carb snack Recipes

cooked rice, seasoned rice vinegar, green flour tortillas, cut in half, light tuna in vegetable oil, drained, cucumber , cut into thin strips, carrot, cut into thin sticks

chopped onion, butter, cubed day-old bread, celery salt, garlic powder, salt, pepper, egg, lightly beaten, bacon

lasagna noodles, chicken breasts , strips, ricotta cheese, parmesan cheese, egg, lightly beaten, spaghetti sauce, shredded mozzarella cheese

green onion, finely chopped (about 2 medium), egg, lightly beaten, philadelphia cream cheese spread, greek feta cheese, crumbled, frozen spinach, thawed, well drained, sheets phyllo pastry, thawed, divided, butter, melted divided

fresh pineapple, diced, red onion, minced, fresh cilantro, chopped, almonds, fresh ginger, grated, wisconsin swiss cheese, coarsely grated, cooked chicken, chopped (rotisserie chicken may be used), flour tortillas, spinach leaves (optional), plain yogurt, mayonnaise, honey, fresh lime juice, creamy peanut butter, fresh lime juice, soy sauce, light brown sugar , packed, crushed red pepper flakes

vegetable oil, vegetable oil, green cabbage, shredded, onion, chopped, cooked brown rice, peanuts, without skins, chopped, raisins, light soy sauce, curry powder, honey, whole wheat tortillas, romaine lettuce

smoked chicken or 8 oz turkey, avocado, peeled, carrots, lime, light sour cream, hot sauce, tortillas (6 ), chopped fresh coriander or 1/4 cup thinly sliced green onion, shredded lettuce

boneless skinless chicken breast halves (4 oz each), sliced part-skim mozzarella cheese, all-purpose flour, eggs, lightly beaten, seasoned bread crumbs, butter, melted, dried oregano

clover leaf solid white tuna , in water, drained, preferred salsa, green onions, chopped, flour tortillas (12-inch), cream cheese (spreadable) or 0.5 (125 g) package light (spreadable)

bacon, cut in half, sliced water chestnuts, light brown sugar, chili sauce, mayonnaise, toothpicks

olive oil, hidden valley original ranch light dressing (dressing), plain greek yogurt, low-fat cream cheese, softened, ground mild italian sausage, garlic cloves, finely chopped, chopped fresh spinach leaves, fresh lemon, shredded mozzarella cheese, red pepper flakes, freshly grated parmesan cheese , plus, freshly grated parmesan cheese

boneless wings schwan s oriental style teriyaki sauce (prepared and chopped 20 pieces of wingz), chopped green onion, light mayonnaise, spinach tortillas or 18 slices whole wheat bread, shredded lettuce

cooked beef (shaved or very thinly sliced ), orange marmalade, hot picante salsa, grated gingerroot, flour tortillas , 9-inch diameter, unblanched almonds (slivered or sliced ), shredded fresh spinach leaves, lightly packed, fresh mushrooms (thinly sliced ), green onion (thinly sliced )

sliced cooked roast beef (from deli), light cream cheese , with roasted garlic,softened, purchased sun-dried tomato pesto

eggplant, peeled , sliced 1/4 inch thick lengthwise, shallots, chopped, garlic cloves, tomato and basil pasta sauce, extra virgin olive oil, laughing cow light swiss cheese , 6 wedges, leaves fresh basil, shredded, parmesan cheese, grated

flour tortilla, light cream cheese, softened, ham , tiny thin slices, american cheese (optional)

flour tortillas, chunky peanut butter, bananas, lightly mashed, honey, ground cinnamon, butter

orzo pasta, roasted red peppers, drained, basil leaves (reserve 16 large from sauce), turkey breast , scaloppine (sliced into 8 thin slices), light chive & onion cream cheese, salt, black pepper