240 rocket oliver Recipes

arugula , picked through, rinsed and spun dry, tomatoes, cut in half, toasted sesame seeds (toast in small skillet for 5-6 minutes, until golden and fragrant), olive oil, red wine, balsamic vinegar, honey (if you have greek thyme you re set!), coriander

baking potato, peeled and thinly sliced (8 oz), garlic cloves, peeled, salt, grated parmesan cheese, pepper, nutmeg, arugula, cooked and chopped (or spinach), sun-dried tomatoes packed in oil, diced, flounder fillets, seasoned with, salt and pepper, butter, fresh lemon juice, fresh lemon juice, olive oil, paprika, pine nuts

olive oil (extra light for shallow frying), chicken tenderloins, plain flour (seasoned ), egg (large lightly beaten ), breadcrumbs, sliced almonds, olive oil (extra light ), lime (grated rind and juice or 1 lemon), sweet chili sauce, salt (sea to taste), rocket, red capsicum (thinly sliced ), lebanese cucumber (sliced ), avocado (large sliced )

olive oil, butter, garlic cloves (thinly sliced lengthways), chilies (small red deseeded and finely sliced), chili (small red sliced ), prawns (green or raw peeled ), lemon juice, lemon rind (finely grated ), coriander (cilantro chopped optional), rocket (to serve ), crusty bread (sliced brushed with oil and chargrilled to serve)

olive oil, chorizo sausages, thinly sliced, punnet cherry tomatoes or 250 g grape tomatoes, halved, chickpeas, drained and rinsed, baby rocket, feta cheese, balsamic vinaigrette (of your choice)

olive oil, brown onions, halved, sliced, balsamic vinegar, extra trim pork leg steaks, rye bread, rocket

asparagus spears, approx, spaghettini, arugula, finely chopped, red chile, finely chopped, grated lemons , zest of, chopped garlic, fresh grated parmesan cheese, olive oil, lemon juice, salt & freshly ground black pepper

beef tenderloin steaks (cut 1-inch thick, about 1 lb. total ) or 2 (1/2 lb) rib eye steak, halved (cut 1-inch thick, about 1 lb. total), cracked pepper, salt, olive oil, snipped fresh flat-leaf italian parsley, chopped cornichons or 3 tbsp sweet gherkins, capers, drained and coarsely chopped, green onion, chopped, balsamic vinegar, torn arugula or 3 cups mixed salad greens

eggplant, courgette, tomato, balsamic vinegar, olive oil, nepita herbs

chicken breasts, rosemary, chopped, lemon, salted butter, cubed, chicken stock, shallots , slivered, organic arugula, washed with stems removed, sea salt, fresh ground pepper, extra virgin olive oil , as needed

rocket salad or mix of rocket / baby spinach for milder version, chicken thighs, teriyaki marinade, ripe mango, tomatoes, hand full of pine nuts, butter, dressing, balsamic vinegar, olive oil, wasabi, salt , pepper, sugar, french mustard, crusty bread

olive oil, balsamic vinegar, lamb backstraps, trimmed, butternut pumpkin, peeled , seeds removed, cut into 3cm wedges, olive oil flavored cooking spray, asparagus, trimmed, cut into thirds, red onion, cut into thin wedges, baby rocket, reduced-fat feta cheese, crumbled

olive oil, red peppers , cut in half horizontally, seeds removed, each half cut into thick rings, yellow peppers , cut in half horizontally, seeds removed, each half cut into thick rings, red onion, peeled, sliced into thick rings, courgettes, sliced diagonally into half -inch slices, mushrooms , cut into thick slices, butter beans, drained, rinsed, tomatoes, cut in half, fresh basil leaf , torn, handful fresh rocket, feta cheese, crumbled, balsamic vinegar, extra virgin olive oil, for drizzling

olive oil (or flax), apple cider vinegar, garlic, chopped raw, fresh, onion, chopped, raw fresh white, baby spinach, shredded, rocket, shredded, collard greens, shredded, carrot, grated

olive oil , to shallow-fry, onion, finely chopped, ham, canned cannellini beans, rinsed, drained, garlic cloves, finely chopped, chopped flat leaf parsley, dijon mustard, plain flour, eggs, lightly beaten, dried breadcrumbs, lemon wedge, and, rocket , and, tomato , and, red onion , salad, to serve

olive oil, almond extract (i used macadamia nut oil), pomegranate molasses, salt & freshly ground black pepper, lime , juice of, salmon steaks, lime , juice of, salt & freshly ground black pepper, mixture rocket , baby spinach leaves and watercress sprigs, lebanese cucumbers, sliced thinly, roasted pine nuts

olive oil , extra virgin, garlic cloves, sesame seeds (200 g), fresh herb, mixed (e.g. rocket, thyme, oregano, basil, mint, parsley, 250 g), lemon juice, freshly squeezed, cream cheese (125 g), flaked sea salt, black pepper

olive oil, onion, chopped, garlic cloves, crushed, green pepper, chopped, lean bacon, chopped, dried herbs, balsamic glaze, spinach, chopped, beetroots, cooked, lentils, rocket, chopped, blue cheese, crumbled, salt and pepper, to taste