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Warm Salmon and Green Leaf Salad Recipe

Warm Salmon and Green Leaf Salad Recipe

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Ingredients:

Serving

1 tbsp olive oil
1 tsp almond extract (i used macadamia nut oil)
1 tsp pomegranate molasses
salt & freshly ground black pepper
1 lime , juice of
4 (180 g) salmon steaks
1 lime , juice of
salt & freshly ground black pepper
300 g mixture rocket , baby spinach leaves and watercress sprigs
2 lebanese cucumbers, sliced thinly
1/3 cup roasted pine nuts

Directions:

Preheat your oven to 200c.
Mix together the dressing ingredients in a small jar and set aside.
Season the salmon, drizzle with the lime juice and roast skin-side down on a lightly oiled baking dish for 8-10 minutes until just cooked through but still moist.
Break into chunks, discarding the skin.
Divide the leaves amongst serving plates, place the salmon on top scatter with the cucumbers and pinenuts, and drizzle with the dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	121.37 Kcal (508 kJ)
Calories from fat	80.59 Kcal
		% Daily Value*
Total Fat	8.95g	14%
Cholesterol	0.62mg	0%
Sodium	102.83mg	4%
Potassium	310.92mg	7%
Total Carbs	11.12g	4%
Sugars	1.67g	7%
Dietary Fiber	3.81g	15%
Protein	4.08g	8%
Vitamin C	21.7mg	36%
Vitamin A	3.8mg	125%
Iron	271.4mg	1508%
Calcium	144.8mg	14%

Amount Per 100 g
Calories	88.75 Kcal (372 kJ)
Calories from fat	58.93 Kcal
		% Daily Value*
Total Fat	6.55g	14%
Cholesterol	0.45mg	0%
Sodium	75.2mg	4%
Potassium	227.36mg	7%
Total Carbs	8.13g	4%
Sugars	1.22g	7%
Dietary Fiber	2.78g	15%
Protein	2.98g	8%
Vitamin C	15.8mg	36%
Vitamin A	2.7mg	125%
Iron	198.4mg	1508%
Calcium	105.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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