147225 roasted whole grain bread method Recipes
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whole-grain rotini , rotelle, or fusilli pasta and13 Morewhole-grain rotini , rotelle, or fusilli pasta, peeled deveined shrimp, tails removed, olive oil, red onion, chopped, garlic cloves, minced, salt, red chile flakes, ground cumin, loosely packed baby spinach leaves, chickpeas (garbanzos), drained and rinsed, low-fat plain greek-style yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest14 ingredients
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onions (about 4 lbs.), peeled and thinly sliced, olive oil and8 Moreonions (about 4 lbs.), peeled and thinly sliced, olive oil, sugar, salt, walnut halves, whole-grain penne or fusilli pasta, ricotta salata, crumbled (see notes ), loosely packed flat-leaf parsley, chopped, fresh lemon juice, freshly ground black pepper10 ingredients
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reduced-sodium chicken broth (or homemade chicken stock) and5 Morereduced-sodium chicken broth (or homemade chicken stock), very thinly sliced kale leaves (stems removed ), whole-grain angel hair pasta or thin spaghetti, broken into small pieces, parmigiano-reggiano cheese (see notes ), fresh lemon juice, red chile flakes (optional)6 ingredients
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Whole Grain Crostini With Beans and Greensextra virgin olive oil and8 Moreextra virgin olive oil, good whole wheat bread (1/2-inch thick ), garlic, minced, onion, diced, canned white beans, spinach, washed,trimmed and roughly chopped, leaves fresh sage or 1 tsp dried sage, crumbled, salt and pepper, parmesan cheese20 min, 9 ingredients
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Lisa's 100% Whole Grain and Kid-Friendly Pancakeswhole wheat flour, whole grain oat flour, salt and5 Morewhole wheat flour, whole grain oat flour, salt, baking powder, whole eggs, canola oil, milk, splenda sugar substitute15 min, 8 ingredients
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Whole Grain Penne With Artichoke & Zucchinizucchini, sliced, onion, finely chopped and7 Morezucchini, sliced, onion, finely chopped, minced garlic clove (according to your taste), extra virgin olive oil, frozen artichoke hearts (defrosted), sherry wine (not cooking sherry), whole wheat penne (or other whole grain pasta), grated fresh parmesan cheese (not the stuff in the green can), salt and pepper25 min, 9 ingredients
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Whole Grain Rotini Carbonaraolive oil, onion, finely chopped, bacon, chopped and5 Moreolive oil, onion, finely chopped, bacon, chopped, whole grain rotini pasta, uncooked, eggs, cream, parmesan cheese, grated (plus extra to serve ), ground black pepper , to taste25 min, 8 ingredients
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Vegetable and Herb Whole Grain Pastawhole grain pasta, leek, olive oil, divided and11 Morewhole grain pasta, leek, olive oil, divided, garlic clove, pressed, carrot, thinly sliced, broccoli floret, green peas, frozen, salt and pepper, water, tomatoes, halved, basil leaves, chopped, dried oregano, parsley, chopped, parmesan cheese, grated35 min, 14 ingredients
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Easy Skillet Whole Grain Mac 'n' Cheesewhole grain penne pasta, all-purpose flour, low-fat milk and5 Morewhole grain penne pasta, all-purpose flour, low-fat milk, shredded sharp cheddar cheese, diced pimiento, drained, salt, pepper, paprika20 min, 8 ingredients
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Whole Grain Mustard Vinaigrettewhite wine vinegar, light brown sugar, whole grain mustard and3 Morewhite wine vinegar, light brown sugar, whole grain mustard, freshly ground pepper, salt, olive oil6 ingredients
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Whole-Grain Mustard Saucedry white wine, brandy, whipping cream and4 Moredry white wine, brandy, whipping cream, whole-grain dijon mustard, fresh lemon juice, salt, freshly ground pepper7 ingredients
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Herbed Goat Cheese and Roasted-Vegetable Sandwichesnonstick vegetable oil spray and11 Morenonstick vegetable oil spray, zucchini , each cut lengthwise into 4 slices, red bell pepper, quartered, eggplant , cut crosswise into 1/2-inch-thick slices, extra-virgin olive oil, chopped fresh oregano, chopped fresh thyme, red wine vinegar, soft fresh goat cheese, room temperature (about 5 oz), grated lemon peel, whole grain bread or whole grain rolls, baby spinach leaves12 ingredients
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Multi-grain Breadlow fat or non-fat milk (i use low fat buttermilk) and14 Morelow fat or non-fat milk (i use low fat buttermilk), eggs (or 2 and 2 egg whites), salt, sugar (do not use splenda or other artificial sweetener), olive oil, whole wheat flour, red mill 10 grain flour, rye flour, wheat germ, wheat bran, use any mixture of whole grain flours, total 4-1/2 cups), ground flax seed (optional), tblsp. vital wheat gluten, tblsp. yeast, dry roasted sunflower seeds (optional)40 min, 15 ingredients
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