Whole Grain Rotini Carbonara Recipe

Posted by
Rate It!
Whole Grain Rotini Carbonara
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat the oil in a skillet. Add the onion and cook over low heat, stirring frequently, for about 5 minutes, until softened (not colored, though).
  2. Add the bacon to the pan and cook for about 10 minutes, stirring constantly.
  3. Meanwhile, cook the pasta in a pot of salted boiling water.
  4. Put the eggs, cream, and cheese in a bowl. Grind in plenty of pepper, then beat everything together.
  5. Drain the pasta, then toss with all of the other ingredients, and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 728.03 Kcal (3048 kJ)
Calories from fat 372.09 Kcal
% Daily Value*
Total Fat 41.34g 64%
Cholesterol 213.01mg 71%
Sodium 601.12mg 25%
Potassium 226.72mg 5%
Total Carbs 65.73g 22%
Sugars 3.83g 15%
Dietary Fiber 9.46g 38%
Protein 27.69g 55%
Vitamin C 1.4mg 2%
Iron 4mg 22%
Calcium 187.8mg 19%
Amount Per 100 g
Calories 310.25 Kcal (1299 kJ)
Calories from fat 158.57 Kcal
% Daily Value*
Total Fat 17.62g 64%
Cholesterol 90.78mg 71%
Sodium 256.17mg 25%
Potassium 96.62mg 5%
Total Carbs 28.01g 22%
Sugars 1.63g 15%
Dietary Fiber 4.03g 38%
Protein 11.8g 55%
Vitamin C 0.6mg 2%
Iron 1.7mg 22%
Calcium 80mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top