148 roasted sea salad Recipes

baby spinach, sun-dried tomato (packed in olive oil & chopped), dried cranberries, pine nuts (roasted), avocado (diced ), feta cheese (crumbled ), green onions (chopped ), extra virgin olive oil, balsamic vinegar, lime juice (fresh ), sea salt (to taste), pepper (to taste)

macaroni noodles, 1/4-inch tube (or use small shell pasta-or try rainbow rotini pasta-whole wheat pasta is best), mayonnaise (the pasta absorbs the mayo, so use enough to make it wet . ), minced garlic (2 tbsp. is alot!), yellow mustard, rice vinegar (or white vinegar), minced red onion (or green onions), minced peppadew pepper (may substitue cubanelle or anaheim peppers-you might just use roasted red bell peppers), carrot, diced (can chop in the food processor), celery, diced (can chop in the food processor), diced roasted red pepper, minced pepperoncini pepper, sea salt, fresh ground black pepper , to taste

arborio rice, butter (or olive oil if dairy free), pitted kalamata olive, sliced, roasted red pepper, diced, artichoke heart, diced, broccoli , flower-ettes small pieces- blanched al dente, thousand hills tm 100% grass-fed beef uncured summer sausage, diced (or other brand , gluten free, no msg or fillers), tomato, diced, pine nuts, lightly toasted, fresh italian parsley, minced, fresh basil, minced, fresh oregano, minced, extra virgin olive oil , whisked together with, white balsamic vinegar or 3 tbsp rice vinegar, freshly ground sea salt and black pepper, to taste

stuffed tortellini , cooked al dente and cooled, olives, sliced (i suggest using a mix of black, green, kalamata, etc... specialty olives will give this salad that extra boost), roasted red pepper, diced, tomatoes, halved, red onion, diced small, juice from 1/2 lemon, mayonnaise, heaping tsp prepared pesto, couple dashes of hot sauce, kosher or sea salt and fresh ground pepper

teriyaki sauce (your favorite ), fresh lime juice, fresh ginger, minced, garlic, minced, sea scallops (1 1/2 lb.), broccoli floret, snow peas, napa cabbage, thinly sliced, carrot , cut in matchsticks, chow mein noodles (commercially fried and dried), fresh cilantro, chopped, dry roasted peanuts (optional)

potatoes (or 8 smaller ones, or baby , about 2 - 2 1/2 lb), oil (of your taste), butter (or olive oil), shrimp (large, headless, peeled, raw, can be frozen, 500g), cream (not a thick ), mayonnaise (not too bland), lime juice (or lemon juice), lime zest (or lemon zest), mustard, smooth, parsley, finely chopped (about, can use more or less ), salt , flaky sea (or to taste), coarse black pepper

water, tea bag mint tea, quinoa, rinsed, lemon juice, olive oil, fresh ground black pepper, sea salt, garlic powder, lemon pepper, cucumbers, peeled , deseeded, and diced, tomatoes , deseeded, and diced, green peppers , destemmed, deseeded, and diced, green onion, thinly sliced, radish , quartered lengthwise, and thinly sliced, roasted sunflower seeds, black olives, sliced, freshly chopped parsley, freshly chopped mint

lemon, juiced, onion, minced (marinate in lemon juice while preparing other ingredients), white vinegar, raw sugar (dissolved in vinegar), sea salt, garlic clove (mashed with sea salt using mortar and pestle), soy mayonnaise, yellow mustard, pickle, minced, sun-dried tomato, minced, roasted red pepper, minced, thawed peas, shredded carrot (optional), chopped celery (optional), wild salmon, elbow macaroni, cooked and chilled

rotini pasta, o large shrimp, peeled, whole milk mozzarella, cubed, grape tomatoes, green peppers, red pepper, asparagus tips, olive oil, lemon , juice of, rice wine vinegar (any vinegar will do), sugar, roasted garlic (to taste), fresh basil, pine nuts, romano cheese, salt and pepper, crouton (optional), sliced water chestnuts, rinsed (optional)

red potatoes, white vinegar or 1/3 cup balsamic vinegar, grated parmesan cheese, extra virgin olive oil, chopped fresh basil, roasted pine nuts (optional), garlic cloves, minced, sea salt, fresh ground pepper, olive oil

eggplant, cut into 1/2- inch cubes, garlic , smashed and roughly chopped, extra virgin olive oil, orzo, crumbled feta cheese, diced red onion, minced italian parsley, red wine vinegar, red bell peppers , roasted, peeled and chopped into small 1/4-inch pieces, cucumber, peeled and seeded, diced, capers, chopped sundried tomatoes (1/4-inch pieces), kalamata olives, pitted and chopped fine, artichoke hearts, chopped (1/2-inch pieces), marinated (plus 2 tbsp of the liquid), about 1/2 cup, lemon zest, minced fresh mint, sea salt, freshly cracked black pepper, romaine lettuce leaves

creamer potatoes (about 30), unpeeled and scrubbed well, leek (white part only), split lengthwise and thinly sliced, roasted red peppers, jarred or homemade, chopped fresh thyme leaves, chopped fresh tarragon leaves, champagne vinaigrette , recipe follows, dijon mustard, sea salt, freshly ground black pepper

red-wine vinegar, dijon-styled mustard, anchovy paste, dried thyme, crumbled, sugar, olive oil, thick tuna steak, cut into 6 pieces, yellow squash , cut into 1/4-inch-thick slices, jumbo shrimp, shelled and halved lengthwise, sea scallops, green or wax beans or a combination, trimmed and cut into 2-inch lengths, red-leaf lettuce for lining the plates, red bell pepper , roasted and cut into 2-inch pieces, red or yellow cherry tomatoes or a combination, quartered, drained nicoise olives (available at specialty foods shops and some supermarkets)

macaroni pasta, 1/4-inch tube, mayonnaise, minced garlic, yellow mustard, white vinegar, minced red onion, minced roasted red bell pepper, carrot, diced, celery, diced, diced peppadew peppers, minced pepperoncini, sea salt, freshly ground black pepper

eggplant, peeled (aubergine), sea salt, sliced spring onion (scallions), roasted sesame, white pepper, malt vinegar, shaoxing wine or 2 tbsp dry sherry, garlic cloves, finely diced, brown sugar, light soy sauce, sesame oil

sugar, mange-touts peas, blanched and refreshed, white mushrooms, thickly sliced, cooked beetroots, chilled and sliced, roasted sunflower seeds, black olives, hard-boiled egg, finely chopped, plain yogurt, cream, olive oil, apple cider vinegar, mustard powder, garlic clove, crushed, sea salt, fresh ground black pepper , to taste

fresh lime juice, sugar, chopped unsalted,dry-roasted peanuts, fish sauce, minced peeled fresh ginger, garlic cloves, minced, chopped seeded serrano chile, freshly cracked black pepper, sea scallops, coarsely chopped napa (chinese ) cabbage, red bell pepper strips, chopped fresh basil, minced fresh cilantro, chopped fresh mint

carrots, snow peas, roasted peppers, sunflower seeds, maple vinaigrette, old-fashioned prepared mustard, maple syrup, cider vinegar, sea salt, sunflower oil