248 roasted salad fat Recipes

low-fat plain yogurt, light mayonnaise, lemon juice, salt and pepper, crumbled blue cheese, heads romaine lettuce , quartered lengthwise and cut crosswise into 1/2-inch strips (about 9 cups), sliced roast beef, cut into small pieces, croutons

fat-free sour cream, light mayonnaise, curry powder, chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped celery, chopped dry-roasted cashews, chopped green onions, whole wheat hamburger buns

fat-free mayonnaise, nonfat sour cream, dill, onion, chopped, roasted red pepper, chopped (packed without oil), water-packed tuna fish, drained

eggplants (3 lb total ), fresh lemon juice, green bell peppers, cored, seeded and finely diced, prepared roasted red peppers, diced, tomatoes, seeded and diced, yellow or red cherry tomatoes, quartered, garlic, chopped, chopped italian parsley, chopped fresh chives, julienned fresh basil, extra-virgin olive oil, salt, freshly ground black pepper, nonfat plain yogurt, peeled and diced cucumber, jalapeno pepper, seeded and diced, chopped fresh mint, fresh lemon juice, olive oil, salt, whole-wheat pitas, each cut into 12 wedges, vegetable oil cooking spray, reduced-fat grated parmesan, poppy seeds, sesame seeds, freshly ground black pepper

fat-free , less-sodium chicken broth, rice wine vinegar, thai fish sauce ( found in international food aisle), low-sodium soy sauce, bottled chopped garlic, sugar, skinless, boneless chicken breast tenders, peanut oil, mixed salad greens, chopped fresh basil, sliced red onion, chopped unsalted, dry-roasted peanuts, lime wedges (optional)

fat-free , less-sodium chicken broth, rice wine vinegar, thai fish sauce, low-sodium soy sauce, bottled chopped garlic, sugar, skinless, boneless chicken breast tenders, peanut oil, mixed salad greens, chopped fresh basil, sliced red onion, chopped unsalted, dry-roasted peanuts, lime wedges (optional)

fresh beets (without greens attached), peeled carrots, peeled parsnips, purple onion, sliced in very thin slices, olive oil, fat-free italian salad dressing

eggplant, zucchini, tomatoes, skinned, red pepper, de-seeded and cut into 1 inch (2.5 cm ), fennel bulb, chopped, onion, sliced and cut into 1 inch (2.5 cm ), fat garlic cloves, crushed, fresh basil leaves , torn so that they stay quite visible, extra virgin olive oil, pitted black olives, chopped, capers, drained, salt & freshly ground black pepper, couscous, vegetable stock, firm goat cheese, salt & freshly ground black pepper, mixed salad greens or 3 oz baby greens, extra virgin olive oil, cayenne pepper, ground cumin, tomato puree, lime juice (about 2 limes), black onion seeds

pumpkin, peeled and cubed, tomatoes, halved, garlic-flavored non-stick spray, green beans, trimmed and halved, baby spinach leaves, reduced-fat feta cheese, crumbled, ww balsamic dressing

red potatoes, quartered, seasoning, divided (mrs. dash mesquite grilling blend ), olive oil, low-fat mayonnaise, chopped celery, chopped green onion

fat-free sour cream, light mayonnaise, curry powder, replace the curry powder with emerile la gasse s poultry rub-1/2 tsp), chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped celery, chopped dry-roasted cashews, chopped green onions, whole wheat hamburger buns

unsweetened red grapefruit sections, undrained, chopped fresh cilantro, plain fat-free yogurt, honey, dijon mustard, salt, fresh baby spinach, shredded roasted skinless , boneless chicken breast, peeled avocado, cut into 8 wedges

roasted turkey breast, cubed (about 1 1/2 cups), sliced celery, halved red seedless grapes, coarsely chopped walnuts, toasted, nonfat mayonnaise, low-fat sour cream, chopped fresh dillweed, cider vinegar, salt

carrots , cut into 1-inch pieces, red onion , cut into 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground pepper, israeli couscous, golden raisins, low-fat greek yogurt, harissa or other hot chile paste, apple cider vinegar, head escarole , torn into bite-size pieces, deli-sliced roast beef, cut into bite-size pieces

sweet potatoes , scrubbed and cut into 1-inch pieces, parsnips, peeled and cut into 3/4-inch pieces, celery root, peeled and cut into 3/4-inch pieces, golden beets, peeled and cut into 3/4-inch pieces, unpeeled garlic cloves, extra-virgin olive oil, salt, eye of round beef roast , trimmed of visible fat, freshly ground black pepper, balsamic vinegar, brined green peppercorns, chopped , plus 1 tbsp of brine, honey, baby arugula (about 3 oz)

red onion, sliced, olive oil, roasted winter squash (use 3 lb butternut squash), cubed, fresh baby spinach (about 8 cups), blue cheese vinaigrette, sweetened dried cranberries, pecans, chopped and toasted, reduced-fat bacon slices, cooked and crumbled

red onion, sliced, olive oil, roasted winter squash (use 3 lb butternut squash), cubed, fresh baby spinach (about 8 cups), blue cheese vinaigrette, sweetened dried cranberries, pecans, chopped and toasted, reduced-fat bacon slices, cooked and crumbled

red peppers or 2 large orange peppers or 2 large yellow peppers, red onion, olive oil, uncooked whole wheat penne, turkey pepperoni, crumbled feta, low-fat italian salad dressing, chopped fresh basil leaves, fresh mint leaves