104975 roasted glazed squash fat free Recipes
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fat free smooth cream cheese, fat free bulgarian yoghurt and8 Morefat free smooth cream cheese, fat free bulgarian yoghurt, lemon juice, tomato sauce, sweet chilli dipping sauce (or to taste), drops of tobasco sauce (to taste), ina paarman garlic and herb seasoning (or 1/4 glove freshly crushed garlic), salt and pepper, shrimp paste (optional if making a seafood salad ), paprika to garnish5 min, 10 ingredients
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Fat Free Garlic Mashed Potatoesbaby yukon gold potatoes, fat free sour cream and2 Morebaby yukon gold potatoes, fat free sour cream, minced garlic clove, salt40 min, 4 ingredients
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7 Layer Mexican Dip - Fat Free!fat free cream cheese, taco seasoning mix, salsa and4 Morefat free cream cheese, taco seasoning mix, salsa, canned black beans, drained, rinsed, shredded lettuce, chopped green onion, olives, sliced, pitted5 min, 7 ingredients
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Fat Free Orange Pineapple Smoothieorange (peeled ), fresh pineapple, nonfat milk and2 Moreorange (peeled ), fresh pineapple, nonfat milk, plain fat-free yogurt, ice cubes10 min, 5 ingredients
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Fat Free Fettuccine Alfredoevaporated skim milk, cornstarch, fat free cream cheese and6 Moreevaporated skim milk, cornstarch, fat free cream cheese, mushroom, sliced, scallions, chopped, fettuccine pasta, salt , to taste, pepper , to taste, garlic salt , to taste20 min, 9 ingredients
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Fat Free Strawberry Smoothiestrawberries, nonfat milk, plain fat-free yogurt and1 Morestrawberries, nonfat milk, plain fat-free yogurt, ice cubes8 min, 4 ingredients
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Fat Free Pumpkin Cream Cheese Pie (Lacto Ovo)phyllo dough (1 package), fat free cream cheese and6 Morephyllo dough (1 package), fat free cream cheese, pumpkin (1 can), skim milk, egg whites, pumpkin pie spice, maple syrup or 1/4 cup honey, vanilla45 min, 8 ingredients
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Fat Free Black Bean Dipblack beans-drained, fat free plain yogurt and5 Moreblack beans-drained, fat free plain yogurt, salsa--mild or hot, cumin, fresh cilantro -to taste, garlic --minced, red onlon --minced7 ingredients
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Fat Free Tuna Saladtuna , packed in water, drained, red onion, diced and4 Moretuna , packed in water, drained, red onion, diced, sweet pickle relish, fat-free plain yogurt, drained (you could use it undrained but your salad would be more watery. i buy large cartons and drain it through cheesecloth or paper-towel lining a sieve for at least overnight and keep it on hand as i don tsp care for watery anything....except some soups, of course.), lemon pepper, salt and regular black pepper6 ingredients
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Red Potato Salad, Fat Freered potatoes, fresh tomatoes, fresh broccoli and3 Morered potatoes, fresh tomatoes, fresh broccoli, fat free mayonnaise, yellow mustard, fat free italian dressing6 ingredients
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Cucumber Dill Dressing (Fat-Free)cucumbers, fat-free greek yogurt, plain, minced garlic and3 Morecucumbers, fat-free greek yogurt, plain, minced garlic, whole lemon , juice, minced fresh dill, cumin10 min, 6 ingredients
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Roasted Squash with Fruited Couscoussquash , each about 1 to 2 lb, water , salted if desired and19 Moresquash , each about 1 to 2 lb, water , salted if desired, uncooked couscous, currants, margarine, fat-free margarine , spread, golden delicious apples, cored and sliced, pears, cored and chopped coarsely, dried apricot, cut into small pieces, golden raisin, coarsely chopped walnuts, mild honey, ground cinnamon, ground nutmeg, mace, ground allspice, cardamom, fresh ground black pepper, salt, ground cinnamon, fresh greens or fresh edible flower, for garnish1 hour 30 min, 21 ingredients
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Roast Turkey and Butternut Squash Risottofat-free , less-sodium chicken broth, divided, water and10 Morefat-free , less-sodium chicken broth, divided, water, olive oil, divided, cubed peeled butternut squash (about 1 1/4 lb), chopped shallots (about 5 medium), dry white wine, divided, minced fresh sage, kosher salt, freshly ground black pepper, dry arborio rice, reheated diced cooked turkey (about 3/4 lb), crumbled goat cheese12 ingredients
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