234 roasted garbanzo Recipes
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olive oil, chopped onion, minced garlic, water, salt and7 Moreolive oil, chopped onion, minced garlic, water, salt, saffron thread, grain white rice (or parboiled rice), diced carrot, frozen peas, thawed, canned garbanzo beans, rinsed and drained, roasted red pepper , cut into thin strips, fresh ground black pepper29 min, 12 ingredients
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frozen corn, sweet onion, diced and8 Morefrozen corn, sweet onion, diced, frozen shelled edamame (green soybeans), black beans, rinsed and drained, garbanzo beans, drained, roasted red peppers, drained and chopped, smoked sea salt, ground cumin, chopped fresh cilantro, freshly squeezed lime juice35 min, 10 ingredients
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extra-virgin olive oil, fresh lemon juice and12 Moreextra-virgin olive oil, fresh lemon juice, red wine vinegar, chopped fresh oregano, garlic clove, minced, uncooked medium-grain rice, fresh lemon juice, globe artichokes, salt, black pepper, canned chickpeas (garbanzo beans), rinsed and drained, chopped red onion, diced piquillo peppers or roasted red bell peppers, chopped fresh flat-leaf parsley14 ingredients
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peeled white potatoes (about 1 lb), peeled carrots and9 Morepeeled white potatoes (about 1 lb), peeled carrots, fennel bulb (about 1 medium), fronds reserved, garbanzo beans (chickpeas), rinsed, drained, red onion, roasted red peppers, drained, chopped, chopped fresh parsley, red wine vinegar, olive oil, garlic clove, minced, hard-boiled eggs, peeled11 ingredients
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artichoke hearts, drained and quartered, garlic, chopped and9 Moreartichoke hearts, drained and quartered, garlic, chopped, green onion, chopped, fresh parsley (or 2 tsp. dried ), cooked garbanzo beans, drained and rinsed, cooked kidney bean, drained and rinsed (or black beans), ground flax seed, roasted tahini (or other nut butter), fresh ground black pepper, cooked brown rice (or millet), hamburger buns20 min, 11 ingredients
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boneless white-fleshed fish, cut into chunks and16 Moreboneless white-fleshed fish, cut into chunks, lemon juice, enough to wash fish with, salt, garbanzo flour, cilantro leaves, finely chopped, green chili, chopped & (seeded if you like ), garlic, minced, ginger, minced, red chili powder, indian style, turmeric, cumin seed , roasted and ground to a powder, oil (for deep frying, as much as you need), lemons or lime wedge (optional), chopped onion (optional), chopped tomato (optional), tamarind chutney (optional), mint-cilantro chutney (optional)1 hour 15 min, 17 ingredients
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olive oil and12 Moreolive oil, roasting chicken , deboned and cut into bite size pieces, garlic, crushed, onion, chopped, potato, diced, ground cumin, ground coriander seed, ground black pepper, crushed red pepper flakes, salt, water, unsalted natural-style peanut butter, garbanzo beans, drained and rinsed45 min, 13 ingredients
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olive oil, rice vinegar, red wine vinegar and21 Moreolive oil, rice vinegar, red wine vinegar, mixed italian herbs, dried oregano, dry mustard, dried basil, paprika, pepper, garbanzo beans, rinsed and drained, onion, garlic clove, peeled and cut in half, baby summer squash, trimmed (i used finger-sized zucchini and radish-sized pattypan), tiny green beans, trimmed, snap peas, trimmed, baby carrots, cut in halves or quarters lengthwise unless very thin, asparagus, trimmed, mushrooms, trimmed and cut into halves or quarters (i use crimini), broccoli floret , cut into bite-sized pieces, bell pepper , roasted (see instructions), lowfat mozzarella cheese , cut into bite-sized cubes, olives (i use pitted kalamata ), albacore tuna in water, drained1 hour , 24 ingredients
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olive oil and12 Moreolive oil, roasting chicken , deboned and cut into bite size pieces, garlic, crushed, onion, chopped, potato, diced, ground cumin, ground coriander seed, ground black pepper, crushed red pepper flakes, salt, water, unsalted natural-style peanut butter, garbanzo beans, drained and rinsed35 min, 13 ingredients
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boiling water, uncooked bulgur, chopped fresh parsley and10 Moreboiling water, uncooked bulgur, chopped fresh parsley, fresh lemon juice, olive oil, black pepper, torn romaine lettuce, cubed smoked turkey breast (about 12 oz), grape or cherry tomatoes, halved, seeded chopped cucumber, sliced green onion, chickpeas (garbanzo beans), drained, roasted red pepper dressing13 ingredients
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Lemon Lime Hummusorganic garbanzo beans, drained and rinsed and12 Moreorganic garbanzo beans, drained and rinsed, garlic clove (optional), organic olive oil, organic lemon , zested and juiced, organic lime , zested and juiced, cumin, coriander, chili powder, organic apple cider vinegar, organic tahini (roasted kind for richer flavor), black pepper, sea salt, water , as necessary10 min, 13 ingredients
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Spanish Fried Ricesaffron yellow rice mix (such as vigo), olive oil, divided and8 Moresaffron yellow rice mix (such as vigo), olive oil, divided, coarsely chopped onion (1 medium), minced garlic, frozen petite green peas, chopped fresh flat-leaf parsley, black pepper, chickpeas (garbanzo beans), rinsed and drained, roasted red bell peppers, drained and cut into 1-inch pieces, sliced ripe olives, drained48 min, 11 ingredients
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Heart Healthy Hummusolive oil, lemon juice, garbanzo beans (chickpeas) and2 Moreolive oil, lemon juice, garbanzo beans (chickpeas), minced garlic cloves (roast the garlic first for best flavor*), salt5 min, 5 ingredients
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Italian Tossed Saladtorn bite-size pieces escarole leaves and14 Moretorn bite-size pieces escarole leaves, dandelion leaves , tough stems removed, red onion (about 6 oz.), thinly sliced, canned lupini beans or garbanzos, drained, sliced prepared peeled roasted red peppers, canned pepperoncini chilies, stemmed, seeded, and sliced, canned red cherry peppers, stemmed, seeded, and sliced (keep small ones whole), minced fresh basil leaves, minced parsley, garlic, minced, extra-virgin olive oil, balsamic vinegar, salt and pepper, ripe green olives, drained, salt-cured black olives15 ingredients
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Mediterranean Hummuschopped bottled roasted red bell peppers and7 Morechopped bottled roasted red bell peppers, pitted kalamata olives, fresh lemon juice, extravirgin olive oil, salt, black pepper, garlic cloves, chickpeas (garbanzo beans), rinsed and drained8 ingredients
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