42002 millet flakes breakfast Recipes

millet or 1 cup brown rice, cooked, fruit, pureed (berries, apricots, apples, bananas, etc), juice (orange or apple), nuts , coursely chopped ( , almonds, brazil , etc)

millet, water, cubes vegetable bouillon, olive oil, onion, chopped, garlic cloves, crushed, ground beef, tomato paste, paprika, cumin, cayenne pepper, ground black pepper, chopped fresh cilantro, chopped feta cheese, red bell peppers, tops removed and set aside and seeds removed

millet, water, salt (or to taste), carrots, finely diced, celery, finely diced, onion, finely diced, garlic, minced, sesame oil, dill weed, dried thyme, roasted sunflower seeds (optional), whole wheat flour

millet, washed (i have used a number of grains here; brown rice, buckwheat, quinoa, cracked rye, etc. can be used or), water (can substitute your favourite juice and also add some lemon juice), maple syrup or 1/2 cup other liquid sweetener, your favourite extract, salt, ground nuts or 3/4 cup seeds or 3/4 cup shredded coconut, dried fruit, chopped (dried pineapple, figs, rasins, cranberries, apricots, dates, etc, are all good), grated fresh lemon rind or 2 tsp orange rind, lemon juice or 1/4 cup orange juice or 1/4 cup pineapple juice, water (or your favourite juice), your favourite extract

millet, water, quinoa (red, white, or black ), water, english cucumber, diced, tomato, ripe , seeds squeezed out, diced, sweet pepper, seeded, diced, red onion, sliced thin, garlic clove, pressed, feta cheese, diced, white beans, drained, cayenne pepper (more , to taste), dried dill (sub basil or oregano, if preferred), pine nuts, lemon , juice of (zest as well, if preferred), olive oil (optional), fresh ground pepper , to taste

millet (rinsed ), onion, diced, buttercup squash, cubed, carrot, diced, cabbage, diced, water, sea salt, parsley, minced, for garnish

millet flour, baking soda, pineapple juice , use a carbonated drink like fizzy lizzy, safflower oil

millet, stock , plus, stock, scallions, chopped, onion, chopped, garlic cloves, chopped, tomato paste, frozen vegetables, salt and pepper, parsley, chopped

oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger

olive oil, margarine, honey, egg, baking soda (dissolved in 1 tbsp warm water), rice flour, rice flour, salt, vanilla, millet, flakes, almonds, finely ground, dark chocolate chips, pecans, roughly chopped, craisins

millet, coarsely chopped dried apricot, vegetable stock, lemon , juice of, salt & pepper, baby spinach leaves, pine nuts, toasted

millet flour, unbleached all-purpose flour or 1/2 cup soy flour, baking powder, salt, orange zest, fresh orange juice, vegetable oil, brown rice syrup or 1/4 cup honey, raisins, poppy seed

millet, water, salt, canned chick-peas, drained and rinsed, carrot, finely chopped, red bell pepper, chopped, raisins, curry , ginger dressing, lettuce, fresh cilantro or 1 1/2 tbsp fresh parsley, chopped, unsalted dry roasted peanuts, chopped, curry , ginger dressing, rice vinegar, canola oil, brown rice miso, curry powder, minced ginger, garlic clove, minced, brown sugar, warm water

millet, water, peeled diced sweet potato (raw or cooked ), peeled fresh ginger, cinnamon stick, honey, chestnuts or walnuts (optional)

millet flour, barley or 1/2 cup oat flour, baking powder, cornstarch or 2 tbsp arrowroot, salt, sugar, eggs, milk, canola oil, dried fruit

millet, brown sugar, egg, buttermilk, melted butter, flour, baking powder, baking soda, salt, butter, softened, chopped toasted pecans, honey

millet, buttermilk, water, salt, sugar, plain nonfat yogurt, egg, lightly beaten, flour (any kind ), oil

millet, water, chicken broth, salt, golden raisins, sherry, extra virgin olive oil, almonds , slivered or whole pinenuts, chopped fresh rosemary, more - chopped flat leaf parsley