77471 roasted asparagus healthy low cal Recipes
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diced zucchini, diced cucumber, diced roasted red pepper and14 Morediced zucchini, diced cucumber, diced roasted red pepper, diced roasted yellow pepper, julienned sundried tomatoes, capers, chopped roughly (left whole if small), handful of snow peas, blanched and julienned, cilantro leaves, whole (simply picked from stems), parsely leaves, whole (simply picked from stems), roasted asparagus spears, cut into 1/2 inch lengths, approximately 1/2 cup, roasted salmon filet, unseasoned ) rice wine vinegar or lemon juice, dijon mustard, coarse salt and freshly ground black pepper, shallot, minced, zest from 1/2 a lemon, extra-virgin olive oil17 ingredients
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asparagus, trimmed, olive oil (preferably extra-virgin) and9 Moreasparagus, trimmed, olive oil (preferably extra-virgin), tangerines or 1 small orange, fresh tangerine juice or 1/3 cup orange juice, rice vinegar, oriental sesame oil, grated tangerine peel or 1 1/2 tsp orange peel, garlic clove, pressed, minced peeled fresh ginger, chopped green onion tops, chopped dry roasted peanuts45 min, 11 ingredients
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Roasted Asparagus Soup with Sun-dried Tomatoes and Parmesan Croutonsbread, cut into 1-inch cubes, grated parmesan, olive oil and10 Morebread, cut into 1-inch cubes, grated parmesan, olive oil, leeks, rinsed well and chopped, garlic, minced, bay leaves, dried thyme, roasted asparagus, chopped , about 4 cups, baking potato, peeled and cut into 1-inch pieces, reduced-sodium chicken or vegetable broth, diced oil-packed sun-dried tomatoes, special equipment : immersion blender, optional, coat a large baking sheet with cooking spray .30 min, 14 ingredients
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Low-Cal Roasted Red Pepper Diproasted red peppers, miracle whip calorie-wise and7 Moreroasted red peppers, miracle whip calorie-wise, kraft sun-dried tomato salad dressing, garlic cloves, red pepper, baby carrots, broccoli, chopped, celery ribs, sliced into 3 inch pieces, green pepper, sliced1 min, 9 ingredients
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Low-Cal Stuffed French Toastlow-calorie whole wheat bread (45 cal per slice) and7 Morelow-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)15 min, 8 ingredients
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Roasted Asparagus Spears with Mustard Creamasparagus spears, salt, divided and7 Moreasparagus spears, salt, divided, freshly ground black pepper, divided, low-fat buttermilk, low-fat mayonnaise (such as hellman s), dijon mustard, fresh lemon juice, garlic clove, minced, dried tarragon leaves18 min, 10 ingredients
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Roasted Asparagus Soup with Spring Herb Gremolataasparagus, trimmed , cut into 2-inch pieces (14 to 15 cup... and7 Moreasparagus, trimmed , cut into 2-inch pieces (14 to 15 cups), chopped leeks (white and pale green parts only; about 4 large), olive oil, more) low-salt chicken broth, minced fresh italian parsley, grated lemon peel, minced fresh tarragon, garlic clove, minced8 ingredients
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Roasted Asparagus with Balsamic Browned Butterasparagus spears, trimmed (about 2 lb), kosher salt and4 Moreasparagus spears, trimmed (about 2 lb), kosher salt, black pepper, butter, low-sodium soy sauce, balsamic vinegar7 ingredients
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Roasted Asparagus with Balsamic Browned Butterasparagus spears, trimmed (about 2 lb), kosher salt and6 Moreasparagus spears, trimmed (about 2 lb), kosher salt, freshly ground black pepper, butter, low-sodium soy sauce, balsamic vinegar, cracked black pepper (optional), grated lemon rind (optional)9 ingredients
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Low Cal Creamy Garlic Dressinglow-fat plain yogurt, low-fat italian salad dressing and2 Morelow-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced10 min, 4 ingredients
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Low Cal Yummy Fruit Diplow-fat plain yogurt and1 Morelow-fat plain yogurt, sugar-free instant vanilla pudding mix2 min, 2 ingredients
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Low-cal Smoked Salmon Tortilla Spiralslow-fat pressed cottage or firm yogurt cheese ( low-fat n... and6 Morelow-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded7 ingredients
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Roasted Asparagus Salad with Tangerine Dressingasparagus, trimmed, olive oil (preferably extra-virgin) and9 Moreasparagus, trimmed, olive oil (preferably extra-virgin), tangerines or small oranges, fresh tangerine juice or orange juice, rice vinegar, oriental sesame oil, grated tangerine peel or orange peel, garlic clove, pressed, minced peeled fresh ginger, chopped green onion tops, chopped dry-roasted peanuts11 ingredients
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