26126 ricotta banana wonder diet Recipes

  • Ricotta and Banana on Toast (21 Day Wonder Diet: Day 10)
    low-fat ricotta, rye bread, toasted and
    3 More
    low-fat ricotta, rye bread, toasted, bananas, sliced thickly, honey, ground cinnamon
    5 min, 5 ingredients
  • Muesli Muffins (21 Day Wonder Diet: Day 20)
    bran and cranberry muesli, & cranberry muesli (21 day won... and
    8 More
    bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta
    25 min, 10 ingredients
  • Banana Passionfruit Smoothie (21 Day Wonder Diet: Day 16)
    bananas, skim milk and
    2 More
    bananas, skim milk, skim-milk passionfruit-flavoured yogurt, ground nutmeg
    5 min, 4 ingredients
  • Ricotta-Banana Pancakes
    all-purpose flour, sugar, baking powder, salt and
    8 More
    all-purpose flour, sugar, baking powder, salt, whole-milk ricotta, egg, milk, unsalted butter, melted and cooled, vanilla extract, ripe banana, mashed, caramel sauce , optional, sliced banana , optional
    9 min, 12 ingredients
  • Tuna, Celery & Dill Sandwich (21 Day Wonder Diet: Day 15)
    tuna in water, drained and flaked, celery, chopped finely and
    5 More
    tuna in water, drained and flaked, celery, chopped finely, low-fat ricotta cheese, fresh dill, coarsely chopped, baby capers, rinsed and drained, rye bread, baby spinach leaves
    10 min, 7 ingredients
  • Warm Roasted Vegie Salad (21 Day Wonder Diet: Day 7)
    flat mushrooms, halved, kumara, cut into 4cm pieces and
    7 More
    flat mushrooms, halved, kumara, cut into 4cm pieces, red capsicums, cut into 4cm pieces, tomatoes, quartered, garlic cloves, chopped coarsely, flat leaf parsley, chopped coarsely, baby rocket, balsamic vinegar, low-fat ricotta cheese
    35 min, 9 ingredients
  • Cheesy Corn on Rye (21 Day Wonder Diet : Day 2 )
    corn kernels, drained, low-fat ricotta cheese and
    2 More
    corn kernels, drained, low-fat ricotta cheese, baby spinach leaves, rye bread, toasted on 1 side only
    6 min, 4 ingredients
  • Date Loaves (21 Day Wonder Diet: Day 7)
    egg white, vegetable oil, self-rising flour, skim milk and
    3 More
    egg white, vegetable oil, self-rising flour, skim milk, dried dates, finely chopped, brown sugar, low-fat ricotta cheese
    30 min, 8 ingredients
  • Egg & Chive Sandwich (21 Day Wonder Diet: Day 12)
    eggs, hard-boiled and halved, low-fat ricotta cheese and
    3 More
    eggs, hard-boiled and halved, low-fat ricotta cheese, low fat cottage cheese, fresh chives, finely chopped, rye bread
    5 min, 5 ingredients
  • Roasted Mushrooms (21 Day Wonder Diet: Day 13)
    flat mushrooms, low-fat ricotta cheese and
    3 More
    flat mushrooms, low-fat ricotta cheese, flat leaf parsley, coarsely chopped, green onions, chopped finely, garlic clove, crushed
    20 min, 5 ingredients
  • Spinach Omelette (21 Day Wonder Diet: Day 9)
    egg, egg whites, green onions, chopped finely and
    4 More
    egg, egg whites, green onions, chopped finely, baby spinach leaves, fresh mint, coarsely chopped, rye bread, toasted, low-fat ricotta
    10 min, 8 ingredients
  • Banana Split Cream Pie
    banana, diced (1 medium), strawberries, sliced and
    9 More
    banana, diced (1 medium), strawberries, sliced, graham cracker pie crusts, sugar-free vanilla pudding mix (cook and serve ), sugar-free strawberry gelatin, diet mountain dew soda, divided (or water), sugar-free instant banana pudding mix, non-fat powdered milk, crushed pineapple in juice, undrained, cool whip free, pecans, chopped
    31 min, 11 ingredients
  • Banana - Walnut And Ricotta Muffins
    bananas, mashed, low-fat ricotta and
    14 More
    bananas, mashed, low-fat ricotta, non-fat plain (greek-style ) yoghurt, eggs, vanilla, sea salt, caramel stevia, ground ginger, cinnamon, nutmeg, dark brown sugar, whole wheat flour, baking soda, coarsely chopped walnuts, chocolate chips, crunchy maple sunrise cereal (or your favourite crunchy cereal)
    1 hour , 16 ingredients
  • Wonderful And Yummy Waldorf Salad With A Twist
    wonderful and yummy waldorf salad with a twist and
    12 More
    wonderful and yummy waldorf salad with a twist, apples (use any type you like , or a combination), walnuts or pecans, or a combination of both, red or green seedless grapes, halved (or fourths) or a combination of both, chopped celery or cut in very thin half moons, walnuts or pecans, or a combination of both, soft) cream cheese with 2 tbsp. high, quality mayonnaise ., you may also sub plain yogurt (if desired!), lemon- juice - to retard discoleration, sugar, we like to add a few marachino sweet cherries also..(almost forgot, them ) optional
    13 ingredients
  • Choco-Banana Wonder Smoothie Choco-Banana Wonder Smoothie
    plain nonfat yogurt, peanut butter, chocolate syrup and
    1 More
    plain nonfat yogurt, peanut butter, chocolate syrup, banana, frozen
    4 ingredients
  • Bananas Foster Kabobs Bananas Foster Kabobs
    banana nut bread, bananas cut into 12 chunks, eggs and
    10 More
    banana nut bread, bananas cut into 12 chunks, eggs, splash of milk, butter for browning bread, caramel sauce, root beer (do not use diet), cap of rum flavoring, sugar, water, unsalted butter, whipping cream
    45 min, 13 ingredients
  • Wonderful Chicken W/ Curry Sauce Wonderful Chicken W/ Curry Sauce
    bananas , cut into pieces, curry powder, ground coriander and
    9 More
    bananas , cut into pieces, curry powder, ground coriander, dry mustard, butter, grated lime , zest of, lime juice, salt, black pepper, water , more if needed, bone-in skinless chicken breasts, chopped fresh parsley (optional)
    25 min, 12 ingredients
  • Wonderful White Trifle Wonderful White Trifle
    bananas (not too ripe), sliced, lemon juice and
    6 More
    bananas (not too ripe), sliced, lemon juice, fat-free , sugar-free vanilla instant pudding, fat-free condensed milk, water, fat free (or low fat ) lb cake, sliced and halved, fresh strawberries, sliced
    8 ingredients




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