60292 ricotta and banana toast day wonder diet day Recipes

low-fat ricotta, rye bread, toasted, bananas, sliced thickly, honey, ground cinnamon

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

bananas, skim milk, skim-milk passionfruit-flavoured yogurt, ground nutmeg

banana, peeled and sliced, whole wheat bread, toasted, cream cheese or honey

all-purpose flour, sugar, baking powder, salt, whole-milk ricotta, egg, milk, unsalted butter, melted and cooled, vanilla extract, ripe banana, mashed, caramel sauce , optional, sliced banana , optional

whole wheat tortillas, peanut butter or 1 tbsp cream cheese or 1 tbsp ricotta cheese, banana , cut lengthwise, crunchy nutty nugget cereal or 1 tbsp granola cereal

light ricotta cheese (such as calabro s part-skim), crusty whole-grain bread, olive oil, crushed dry-roasted salted pistachios

french vanilla cake mix (betty crocker only!), water, canola oil, eggs, mashed banana (ripe ), reduced-fat unsweetened coconut milk, french vanilla flavored coffee creamer (liquid version), heavy whipping cream, sugar, heavy whipping cream, sugar, vanilla, banana, toasted coconut

white cake mix, water, vegetable oil, eggs, mashed bananas (2 medium), sweetened condensed milk (not evaporated), coconut milk (not cream of coconut), whipping cream, fluffy white frosting, banana slices and/or toasted coconut, if desired

whole wheat bread, ripe banana, cream cheese, softened, lemon juice, honey, raisins

rolled oats, ripe bananas, water, honey, cinnamon, sea salt, cashews, chopped, sunflower seeds, sultanas

banana, ripe, tofu, oil (i used canola), soymilk, vanilla extract (i used almond), cinnamon

ricotta cheese , part skim, almond extract, no calorie splenda

sugar, water, pineapple juice, ripe bananas, lemons , juice of, sprite (diet is ok)

banana, no-sugar-added nonfat vanilla yogurt, low sugar whole grain cereal, crushed

bananas , cut in half lengthwise, brown sugar or 1/4 cup splenda blend, unsalted butter or 1 tbsp unsalted margarine, unsalted butter or 1 unsalted margarine, low-fat vanilla yogurt or 2 cups low-fat banana yogurt, sugar-free pineapple preserves (use topping of your choice), toasted almonds or toasted pecans, chopped

soft butter or 1/3 cup margarine, sugar, eggs, milk, lemon juice, almond extract, all-purpose flour (sift before measuring), baking powder, baking soda, salt, mashed ripe banana, toasted flaked coconut