Choco-Banana Wonder Smoothie Recipe

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Choco-Banana Wonder Smoothie
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Ingredients:

Directions:

  1. Combine in a blender and mix until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.06 Kcal (1696 kJ)
Calories from fat 97.06 Kcal
% Daily Value*
Total Fat 10.78g 17%
Cholesterol 11.83mg 4%
Sodium 98.98mg 4%
Potassium 942.88mg 20%
Total Carbs 49.42g 16%
Sugars 29.21g 117%
Dietary Fiber 5.62g 22%
Protein 30.21g 60%
Vitamin C 10.6mg 18%
Iron 0.7mg 4%
Calcium 277.5mg 28%
Amount Per 100 g
Calories 104.28 Kcal (437 kJ)
Calories from fat 24.99 Kcal
% Daily Value*
Total Fat 2.78g 17%
Cholesterol 3.05mg 4%
Sodium 25.48mg 4%
Potassium 242.75mg 20%
Total Carbs 12.72g 16%
Sugars 7.52g 117%
Dietary Fiber 1.45g 22%
Protein 7.78g 60%
Vitamin C 2.7mg 18%
Iron 0.2mg 4%
Calcium 71.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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