108 richard bengal Recipes

coconut, grated, bengal gram dal (split dried chickpeas) or 2 tbsp channa dal (dried chickpeas), green chilies, water, vegetable oil, mustard seeds, split urad dal (split black gram ), curry leaves

potato, onions, peeled and sliced thinly, green chilies, chopped (adjust to taste), gingerroot, peeled and grated, frozen peas or 1/2-1 cup fresh shelled peas, turmeric powder, salt, coriander leaves, chopped, water, oil, mustard seeds, asafetida powder, black gram dal (urad or urd or urid), bengal gram dal or 1 tsp channa dal, dried red chili, broken up, curry leaves (not bay leaves)

cooked rice, curds (yoghurt ), milk, curry leaves, red chilies, cumin seed, black mustard seeds, asafetida powder (hing), oil, cashews, bengal gram dal , also known as chana dal (split), salt, sugar, coriander leaves (for garnishing)

urad dal (split black lentil), rajma (red beans or kidney beans), channa dal (bengal gram), chopped onion, garlic cloves, ginger, chopped tomatoes or 3/4 cup tomato puree, red chili powder, turmeric powder, dhaniya powder (coriander), green chilies, salt, butter or 1 cup ghee, fresh cream (4/5 tbsp)

potatoes, peeled and parboiled for five minutes, oil (for frying ), cilantro leaves , made into a paste, indian bay leaf, red chilies, onions, sliced, garlic cloves, crushed, coriander powder, turmeric powder, salt

coriander seeds, cumin seed, dried hot red chiles, green cardamom pods, cinnamon stick, firm white fish , cut into bite-sized pieces (i used cod), ground turmeric, salt, canola oil, onion, finely chopped, fresh ginger, grated and peeled, garlic clove, minced, indian bay leaf, water, salt, sugar, plain yogurt

rice, bengal gram (split ), yoghurt (sour), nos. green chilies, mustard seeds (black ), sesame seeds, coconut to taste(ground ), curry leaf to taste, coriander leaves for garnishing, baking soda, salt to taste

black gram dal (urad), boiled rice, broken basmati rice, bengal gram dal (chana dal), salt, chili powder, asafetida powder (hing), garlic paste, boneless chicken, shredded, mustard oil, ginger-garlic paste, mustard seeds, anise seed, coarsely ground (saunf), asafetida powder (hing), red chili powder, garam masala powder, salt, turmeric powder, coconut oil, for frying

onions, peeled and grated, carrots, washed and steamed, french beans, washed and chopped, potato, washed, raw banana, beetroot, washed and peeled, chopped fresh coriander leaves, oil, to deep fry, bengal gram flour, dry breadcrumbs, white bread, fresh cream, salt, sugar, garlic flakes, ginger, poppy seed, green chilies, cumin seed, anise seed, green cardamoms, black pepper, vinegar, cinnamon stick, fresh mint leaves, fresh coriander leaves, green chilies, onion, grated fresh coconut, salt, oil, tamarind pulp (lemon-sized ball), black mustard seeds, bengal gram dal, asafetida powder

ground beef, chopped green onion, chopped green parsley, hot bengal chutney, sesame oil

spinach, finely chopped, mustard seeds, bengal gram dal (look for chana dal at an indian store), oil or 1 tbsp butter or 1 tbsp ghee, peas, red pepper (capsicum - if you dont have red use green but it changes the taste), dried red chilies (use red chilli flakes if you dont have this), sweet white onion (if you are in india use a whole white or red onion), cumin seed, curry leaves (optional), italian dressing oil (use ordinary oil if you dont have it), garlic, crushed with, ginger , to make a paste, salt

minced mutton, bengal gram dal, dried red chilies, green chilies, ginger-garlic paste, garam masala, salt, chopped coriander, chopped mint leaves, egg, lightly beaten, oil , for shallow frying

whole wheat bread, toasted, vegetable oil, melted butter, tomatoes, salt, pepper, curry powder, chopped chutney

channa dal (bengal gram), urad dal, dried red chilies, coriander seed, asafetida powder

vermicelli, water, oil, onion, chopped, bengal gram dal, split, black gram dal, skinned and split (urad dal), mustard seeds, dried hot red chiles, halved, fresh green chilies, chopped coarsely, gingerroot, chopped, raw cashews, coarsely chopped, curry leaves (optional), salt

ground chicken (kheema), bengal gram dal, split (chana dal), ginger, garlic, onions, fresh coriander leaves, washed and chopped, fresh mint leaves, washed and chopped, cumin seed, lemon juice, oil, to fry, coriander seed, red chili powder, peppercorns, black cardamom pods, garam masala powder, mace, cardamom powder, salt, green peas , if desired

cho cho, tamarind paste or 1 tsp tamcon, urad dal (black gram dal), channa dal (bengal gram dal), dried red chili peppers, dessicated dry coconut, asafetida powder, salt, mustard seeds

green gram, boiled (green moong dal ), bengal gram dal, boiled (chana dal), oil, garlic, peeled,washed and cut, salt, white pepper powder, cumin seed, powdered, lemon juice, curry leaves, washed, spring onions, with leaves,washed and chopped