Dhokla Recipe

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Dhokla
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Ingredients:

Directions:

  1. Soak rice and channa dal overnight.
  2. Grind it and add the curd and salt. Leave it for 5 to 6 hrs to ferment
  3. Mix green chilli paste to it.
  4. Boil water in a big container for steaming.
  5. Meanwhile grease a thali and put a pinch of soda to it, put 3 tbsp of the batter on the thali and mix it well.
  6. Steam the dhokla container till the cake is set and cooked.
  7. Remove and cut it in squares when its cold.
  8. For tempering:
  9. Heat oil in a pan and add mustard seeds, sesame seeds and curry leaves and green chillies.
  10. Spread this oil over dhokla pieces and decorate it with corriander leaves and grated coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 929.03 Kcal (3890 kJ)
Calories from fat 67.65 Kcal
% Daily Value*
Total Fat 7.52g 12%
Sodium 42.58mg 2%
Potassium 1001.53mg 21%
Total Carbs 176.57g 59%
Sugars 11g 44%
Dietary Fiber 18.48g 74%
Protein 29.27g 59%
Vitamin C 4mg 7%
Iron 11.9mg 66%
Calcium 118.9mg 12%
Amount Per 100 g
Calories 304.01 Kcal (1273 kJ)
Calories from fat 22.14 Kcal
% Daily Value*
Total Fat 2.46g 12%
Sodium 13.93mg 2%
Potassium 327.74mg 21%
Total Carbs 57.78g 59%
Sugars 3.6g 44%
Dietary Fiber 6.05g 74%
Protein 9.58g 59%
Vitamin C 1.3mg 7%
Iron 3.9mg 66%
Calcium 38.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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