Curd Rice Recipe

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Curd Rice
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Ingredients:

Directions:

  1. Cook rice and keep aside.
  2. Beat curd and milk together.
  3. Add salt and sugar and keep aside.
  4. Now heat oil in a pan.
  5. Add mustard seeds, cumin seeds and chana dal and wait till the dal turns light brown.
  6. Now add chilli, hing, cashews and curry leaves and allow these to sizzle.
  7. Add to the curd.
  8. Add in the cooked rice.
  9. Mix well.
  10. Garnish with corriander leaves and serve with my favourite, Sindhi papad!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.53 Kcal (534 kJ)
Calories from fat 31.93 Kcal
% Daily Value*
Total Fat 3.55g 5%
Cholesterol 0.61mg 0%
Sodium 15.58mg 1%
Potassium 132.53mg 3%
Total Carbs 11.61g 4%
Sugars 2.8g 11%
Dietary Fiber 1.1g 4%
Protein 2.9g 6%
Vitamin C 16.2mg 27%
Iron 0.7mg 4%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 86.29 Kcal (361 kJ)
Calories from fat 21.61 Kcal
% Daily Value*
Total Fat 2.4g 5%
Cholesterol 0.41mg 0%
Sodium 10.54mg 1%
Potassium 89.68mg 3%
Total Carbs 7.86g 4%
Sugars 1.89g 11%
Dietary Fiber 0.75g 4%
Protein 1.96g 6%
Vitamin C 11mg 27%
Iron 0.5mg 4%
Calcium 29.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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