103899 rice granola bars lower fat Recipes

  • No-Bake Rice Krispies Peanut Butter Granola Bars (Lower-Fat)
    rice krispies (for a firmer bar increase up to 2 cups) and
    7 More
    rice krispies (for a firmer bar increase up to 2 cups), quick-cooking oats, brown sugar , packed, dark corn syrup or 1/2 cup light corn syrup or 1/2 cup honey, reduced-fat peanut butter (or can use regular peanut butter), vanilla, dark raisin (or can use either 1/2 cup chopped nuts or 1/2 cup seeds or 1/2 cup coconut), chocolate chip (to prevent melting refrigerate or freeze the s before mixing in)
    22 min, 8 ingredients
  • Lower Fat Pumpkin Bars
    fat free egg substitute, sugar, applesauce and
    12 More
    fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk
    30 min, 15 ingredients
  • Lower Fat Banana Nut Bread
    fat free sour cream, egg whites, chopped walnuts and
    9 More
    fat free sour cream, egg whites, chopped walnuts, raisins (optional), baking powder, baking soda, very ripe bananas, mashed, reduced fat margarine, vanilla extract, salt, light brown sugar, unbleached all-purpose flour
    12 ingredients
  • Tex-Mex Tostadas (Lower Fat)
    fat free tortillas, green bell pepper, sliced and
    9 More
    fat free tortillas, green bell pepper, sliced, boneless skinless chicken breast , cut into strips, garlic, minced (fresh or jarred ), chili powder, ground cumin, chunky salsa, divided, green onion, sliced, fat-free refried beans (canned ), tomato, diced, nonfat sour cream
    30 min, 12 ingredients
  • Lower Fat Peanut Butter Rice Krispies Bars
    butter, vanilla, kraft jet-puffed mini marshmallows and
    2 More
    butter, vanilla, kraft jet-puffed mini marshmallows, reduced-fat peanut butter, rice krispies
    15 min, 5 ingredients
  • Fat Free Granola Bars
    light corn syrup, egg whites, honey or 2 tbsp molasses and
    9 More
    light corn syrup, egg whites, honey or 2 tbsp molasses, vanilla, brown sugar, granulated sugar, oat bran, rolled oats, all-purpose flour, rice krispies, cinnamon, raisins (optional)
    25 min, 12 ingredients
  • Fat Free Granola Bars
    rolled oats, crisp rice cereal and
    8 More
    rolled oats, crisp rice cereal, raisins or 1 1/2 cups currants or 1 1/2 cups other finely diced dried fruit, dates, pitted and diced, water, apple juice concentrate, maple syrup, cinnamon, vanilla, almond extract
    50 min, 10 ingredients
  • Granola Bars
    old fashioned oats, crispy rice cereal, sesame seeds and
    9 More
    old fashioned oats, crispy rice cereal, sesame seeds, dried apricot, chopped, raisins, powdered milk, wheat germ, light corn syrup, sugar, reduced-fat peanut butter, vanilla, cinnamon
    1 hour , 12 ingredients
  • Granola Bars
    canola oil or 1/2 cup melted butter and
    15 More
    canola oil or 1/2 cup melted butter, honey (or 1/2 cup half maple syrup and half ), brown sugar, vanilla, granola cereal, marshmallows, shredded sweetened coconut, chopped dates, dried cranberries or 1/4 cup cherries, raisins, cinnamon, salt, all-purpose flour, rice krispies, sesame seeds, coarsley chopped pecans or 2/3 cup almonds
    33 min, 16 ingredients
  • 7 Layer Bars(Lower Fat) 7 Layer Bars(Lower Fat)
    low fat honey graham crackers, sugar-free maple syrup and
    6 More
    low fat honey graham crackers, sugar-free maple syrup, olive oil, flaked coconut, peanut butter chips, carob chips, chopped walnuts, sweetened condensed milk
    8 ingredients
  • Wild Rice and Mushrooms (Lower Fat/Calorie) Wild Rice and Mushrooms (Lower Fat/Calorie)
    uncle ben's long grain and wild rice blend and
    6 More
    uncle ben s long grain and wild rice blend, white rice (brown rice works well also), sausage (pork or turkey, mild or hot), onion (diced ), olive oil, sliced mushrooms (canned or fresh , it doesn tsp matter-if using fresh, saute with the onions from the beginning), salt and pepper (to taste)
    45 min, 7 ingredients
  • Lower Fat Creamy Alfredo Sauce/White Sauce Lower Fat Creamy Alfredo Sauce/White Sauce
    fat-free chicken broth (room temperature ) and
    8 More
    fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)
    5 min, 9 ingredients
  • Lower Fat Alfredo Sauce Lower Fat Alfredo Sauce
    fat-free half-and-half, low-fat cream cheese and
    3 More
    fat-free half-and-half, low-fat cream cheese, light margarine, parmesan cheese, garlic
    25 min, 5 ingredients
  • Lower Fat Tiramisu Cheesecake Lower Fat Tiramisu Cheesecake
    fat free cream cheese and
    7 More
    fat free cream cheese, sugar-free instant vanilla pudding mix, powdered milk, cold coffee, brandy extract, cool whip, lite, prepared chocolate wafer pie crust, unsweetened cocoa
    15 min, 8 ingredients
  • Rice Krispie Bars Rice Krispie Bars
    rice krispies, light karo syrup, sugar, butterscotch chips and
    2 More
    rice krispies, light karo syrup, sugar, butterscotch chips, chocolate chips, peanut butter
    6 ingredients
  • Granola-To-Go Bars (Lower Fat) (Kids Can Help!) Granola-To-Go Bars (Lower Fat) (Kids Can Help!)
    quick-cooking oats, chopped almonds, egg, lightly beaten and
    9 More
    quick-cooking oats, chopped almonds, egg, lightly beaten, butter, melted, honey, vanilla extract, sunflower seeds, flaked coconut, chopped dried apple, dried cranberries, brown sugar, ground cinnamon
    28 min, 12 ingredients
  • Fat Free Banana Granola Bars Fat Free Banana Granola Bars
    smuckers baking healthy oil & shortening, vanilla and
    11 More
    smuckers baking healthy oil & shortening, vanilla, egg whites, salt, cinnamon, honey, baking soda, white sugar, flour, quick-cooking oats, flax seed meal (adds fat) (optional), puffed rice cereal, bananas
    35 min, 13 ingredients
  • Granola Bars (Fat Free) Granola Bars (Fat Free)
    light corn syrup, egg substitute, honey or 2 tbsp molasses and
    8 More
    light corn syrup, egg substitute, honey or 2 tbsp molasses, vanilla, brown sugar, granulated sugar, oat bran, rolled oats, all-purpose flour, rice krispies, cinnamon
    40 min, 11 ingredients




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