58538 rice feta capsicums Recipes

brown rice, water, grated low-fat cheddar (7% fat), chopped fresh mint, spring onions, sliced, red capsicum, seeded and finely chopped, carrot, grated, zucchini, grated, drained can corn kernels, eggs, beaten, low-fat yoghurt, paprika

rice, sized mushrooms, capsicum, stalk of shallots, snow peas, onion, corn, mint peas, mixted vegetables (frozen ), chicken thigh, sliced ham

olive oil, onion, chopped, grain rice, chicken broth, crumbled feta cheese, minced fresh mint, salt and freshly ground pepper

cooked rice, olive oil, crumbled feta cheese, dill, chopped, ground pepper

diced red capsicums (use the liquid too), white vinegar, white sugar, paprika, garlic, crushed, chili powder, cream cheese (i would use 2 tubs of light philly)

capsicums (bell peppers, red or yellow), tuna (if canned , then in brine, drained), fresh breadcrumb, black olives, seedless, chopped, parsley, chopped, garlic clove, grated, extra virgin olive oil, salt & freshly ground black pepper

olive oil, red onions, halved, finely chopped, garlic cloves, crushed, red capsicums, halved , deseeded, coarsely chopped, diced tomatoes, vegetable stock (i use massell as it is currently gluten free), thickened cream

red capsicums, chopped, red onion, peeled and chopped, white wine vinegar, caster sugar, chili

olive oil (4 tsp), red onion , slice thinly, red capsicums, sliced thinly, white balsamic vinegar (80 mls), brown sugar (8 tsp), water (125 mls)

udon noodles, oil, onion, chopped, garlic, crushed, red chilies, crushed, carrot, cubed, zucchini, cubed, red capsicum, cubed, green capsicum, cubed, coconut milk, fresh coriander leaves, chopped, fresh mint leaves, lime

cooked rice , long grain, red capsicum, diced very small, celery, diced very small, onion, chopped small, carrot, grated, sweet corn kernels, onion salt, salt (optional), pepper (optional), oil or butter for fry pan, homemade tomatoe sauce ( can be made in advance), i large can diced tomatoe, tomatoe paste, brown vinegar, heaped tbsp sugar, granny smith apple grated, onion, grated, garlic crushed, salt, pepper

lettuce, taco shells, whole grain rice, salt, tomato, parsley, orange juice, cumin, dried chili, paprika, hot sauce, salsa, feta cheese, refried beans, sour cream, balsamic vinegar, sunflower seeds

red bell pepper , roasted, grain white rice, olive oil (or less ), green onions, chopped with green, garlic, minced, fresh parsley, chopped, fresh lemon juice, sun-dried tomatoes, chopped, softened, kalamata olives, chopped and pitted, black pepper, freshly ground (or to taste), feta cheese, crumbled, fresh parsley (to garnish )

rice, chicken broth, water, onion, chopped, garlic cloves, minced, lemon juice, oregano, frozen chopped spinach, thawed and drained, feta cheese (or more !), chopped cooked ham

black beans, rinsed, drained, chopped tomatoes, cooked rice, crumbled feta cheese, chopped celery, chopped green onion, kraft italian dressing, chopped fresh cilantro or 2 tbsp parsley

cooked rice, chickpeas, rinsed well and drained (garbanzos), feta cheese, crumbled, roasted red pepper, fresh parsley, chopped, fresh dill, scallions, very thinly sliced, fresh lemon juice (or more , to taste), garlic cloves, minced, salt, olive oil

chopped tomato, dry white wine, sugar, sea salt, divided, baby eggplants (about 1 1/4 lb), cut in half lengthwise, olive oil, chopped onion, chopped yellow bell pepper, garlic cloves, minced, chopped fresh basil, jalapeno pepper, seeded and finely chopped, cooked brown basmati rice, crumbled feta cheese, chopped fresh parsley, parsley sprigs (optional)

pasta, red capsicum, garlic, tomatoes, leaves romaine lettuce, capers, olive oil, minced parsley, lemon juice, salt, pepper