1375 rice fat free Recipes

ground turkey, chili powder, garlic powder, onion powder, dried oregano, paprika, ground cumin, sea salt, black pepper, black beans, canned, low sodium, water, diced tomatoes, canned, frozen whole kernel corn, cooked brown rice, fat free cheddar cheese, shredded, shredded lettuce, tomato, chopped (3/4 cup)

vegetable oil, boneless skinless chicken breasts (about 1 lb), grain brown rice, fat free chicken broth, chili powder, cumin, sugar, cayenne pepper, onion, chopped (about 1/2 cup), garlic cloves, finely chopped, stewed tomatoes, monterey jack cheese, shredded (2 oz)

uncooked basmati rice, fat-free , less-sodium chicken broth, water, chopped pecans, toasted, chopped fresh flat-leaf parsley, butter, softened, salt, ground cumin, freshly ground black pepper

butter or 4 tbsp margarine, chopped onion, diced carrot, sliced celery, chopped green pepper, garlic, minced, uncooked long-grain rice, fat-free low-sodium chicken broth, water, frozen peas, chopped fresh parsley, chopped fresh thyme or 1 tsp dried thyme leaves, tabasco sauce , to taste, salt , to taste, black pepper , to taste

olive oil, chopped shiitake mushroom caps, minced onion, uncooked arborio or other short-grain rice, fat-free , less-sodium chicken broth, salt, crushed saffron threads, minced fresh parsley, minced fresh thyme

rice krispies, reduced-calorie maple syrup, no-sugar-added fat free vanilla ice cream, cinnamon

water, chicken bouillon cube, white rice, fat free sour cream, lowfat parmesan cheese, garlic powder, ground black pepper

green bell peppers, chopped onion, garlic cloves, minced, jalapeno pepper, minced, uncooked jasmine rice, fat-free , less-sodium chicken broth, tomato sauce, divided, grated fresh parmesan cheese, divided, freshly ground black pepper, egg, lightly beaten, ground sirloin , extra lean, ground turkey breast

fat-free milk, frozen corn, thawed, uncooked long grain rice, canola oil, onion, chopped, zucchini, chopped, sweet red pepper, chopped, chopped carrot, chopped green chilies, garlic clove, minced, vegetable broth, bay leaf

chicken breast, brown rice, fat free cream of mushroom soup, onion soup mix, water

cooked rice, fat-free evaporated milk, cinnamon, nutmeg (dash or pinch), dried cherries, coarsely chopped (see note below )

butter, sliced leek, minced garlic, uncooked long-grain rice, fat-free , less-sodium chicken broth, fresh lemon juice, salt, ground coriander, saffron threads, crushed, chopped fresh cilantro, canned chopped green chiles, undrained, grated lemon rind

fat free ricotta cheese, blueberries, sliced strawberries, brown rice cakes

red onion, chopped, green onion, chopped, garlic cloves, smashed and chopped, green bell pepper, chopped, oil, pecans or 1 cup peanuts or 1 cup walnuts, broken, cayenne pepper, fresh parsley, chopped, cooked rice (leftover will do), fat-free margarine, tamari, dry mustard, sesame oil, prepared horseradish

olive oil, shrimp, shelled and deveined, dried oregano, sweet red pepper, finely chopped, onion, finely chopped, garlic, finely chopped, uncooked texmati rice, fat free reduced-sodium chicken broth, no-salt-added stewed tomatoes, salt, red pepper flakes, cubed ham , leftover if u have some, chopped cilantro

chopped onion, garlic cloves (crushed or minced ), basil, thyme, marjoram, butter, raw shelled soybeans (edamame), cooked brown rice, fat-free cottage cheese, grated mozzarella cheese, chopped mushroom, soy sauce, eggs

uncooked boil-in-bag long-grain rice, fat-free , less-sodium chicken broth, light coconut milk, minced peeled fresh ginger, low-sodium soy sauce, grated lime rind, garlic clove, minced, shredded cooked chicken, sliced green onions (about 4 onions), fresh lime juice, chopped fresh cilantro (optional)

uncooked basmati rice, fat-free , less-sodium chicken broth, water, peeled and deveined medium shrimp, quartered and sliced zucchini (about 1 small), curry powder, salt, tomato chutney