196 rice casserole fat Recipes

white rice (cook as directed with 1 tsp. salt), vidalia onions, medium diced (seems like a lot, but it cooks down), butter or 4 tbsp margarine, half-and-half or 1 1/2 cups 2% low-fat milk, swiss cheese, grated (1/2 lb)

onion, chopped, butter, reduced-fat cream of chicken soup, skim milk, velveeta cheese, instant rice, chopped broccoli

boneless skinless chicken breasts, canned artichoke hearts, drained, but not rinsed, cream of chicken soup, cream of mushroom soup, low-fat milk, fresh parsley, chopped, all-purpose flour, kosher salt, chicken bouillon granules or 2 chicken bouillon cubes, mashed, seasoning salt, olive oil, butter, onion, diced, white rice, cooked, sharp cheddar cheese, shredded, mozzarella cheese, shredded

yellow rice mix, black beans, rotel, green pepper, diced onion, low-fat monterey jack cheese (divided ), cooked chicken (cubed ), olive oil

frozen brussels sprouts, water, margarine, all-purpose flour, low-fat milk, salt, white pepper, cooked long-grain rice, sliced prosciutto or ham, cut into thin strips, fresh breadcrumbs, grated fresh parmesan cheese

vegetable cooking spray, refrigerated or thawed frozen breaded cooked chicken tenders , cut into bite-sized strips, zucchini , cut in half lengthwise and thinly sliced, whole roasted sweet peppers, drained and thinly sliced, uncooked quick-cooking brown rice, condensed cream of celery soup or campbell s condensed 98% fat free cream of celery soup, water, sour cream

cream of chicken soup, cream of mushroom soup (could substitute cream of celery), low-fat milk , using 1 of the soup cans to measure (note, this is 1 can total not per can of soup as the soup directions may indicate), boneless chicken breasts , chicken tender strips work too, uncooked instant minute rice, lemon pepper (optional), salt & pepper

water, uncooked basmati rice, butter, chopped green onions, garlic cloves, minced, low-fat milk, shredded extrasharp cheddar cheese, all-purpose flour, salt, freshly ground black pepper, eggs, lightly beaten, tomato chutney, grated fresh parmesan cheese

brown rice, uncooked, ground turkey, onion, chopped, diced tomatoes , with mild green chilies, undrained, picante sauce, chili powder, ground cumin, kidney beans, rinsed and drained, cheddar cheese, reduced fat, shredded, divided

canola oil, chopped onion, minced fresh garlic, all-purpose flour, unsalted chicken stock, kosher salt, freshly ground black pepper, less-fat cream cheese, bacon, chopped, sliced button mushrooms, canola oil, chopped leek, chopped celery, dry sherry, chopped cooked chicken breast, cooked brown and wild rice blend, chopped fresh flat-leaf parsley, salt, black pepper, fresh breadcrumbs, melted butter

water, grain brown rice, uncooked, broccoli flowerets, butter-flavored vegetable cooking spray, chopped fresh mushrooms, minced onion, minced celery, canned no-salt-added chicken broth, undiluted, neufcha gtel cheese, softened, salt, pepper, lemon juice, shredded reduced-fat cheddar cheese

lean ground beef , 4% fat, eggplant, peeled and diced, cooked rice, celery, chopped, onion, chopped, garlic clove, minced, marinara sauce, mozzarella cheese, salt and pepper

yellow rice mix (mahatma, original), fat-free cream of mushroom soup (campbells), rotel tomatoes (original), mexicorn, drained, sharp cheddar cheese, shredded

grain rice, onion, chopped fine -medium, almonds, milk (you can even use low-fat), chicken broth or 1 cup vegetable broth, grated sharp cheddar cheese (mild-medium is fine ), frozen spinach, chopped and thawed, salt, black pepper

brown rice, uncooked, black beans, garlic, minced fine, onion, minced fine, diced green chilies, cottage cheese, shredded reduced-fat monterey jack cheese or 1 1/2 cups monterey jack pepper cheese, salt

boneless skinless chicken breasts (cooked, and diced ), white rice (boil in the bag), cream of chicken soup (diluted with a can and 1/2 water), fat free cream cheese, french-fried onions, tony chachere s creole seasoning, garlic powder, salt and pepper (to taste), butter (to keep the rice from sticking to itself), shredded cheddar cheese

chicken breasts, boiled (reserve stock), uncle ben s long grain and wild rice blend, with seasoning, hot sausage, chopped onions, fat-free condensed mushroom soup, breadcrumbs

chopped onion (1 medium), olive oil, chicken rice-vermicelli mix, chicken broth, water, chopped, cooked chicken, chopped, seeded tomato, canned, diced green chile pepper, drained, chili powder, dried basil, ground cumin, black pepper, shredded cheddar cheese