121109 rice bowl vegetables tahini Recipes

brown rice, leftover, cooked without butter or salt, skim milk, sugar, cinnamon, vanilla, dried cranberries

cooked brown rice (long-grain or basmati for me), vanilla-flavored soymilk or 1/2 cup plain soymilk, dates, chopped, chopped almonds (or more walnuts), chopped walnuts (or more almonds), apple , diced- granny smith are the best, fresh blueberries (optional) or 1/4 cup thawed frozen blueberries (optional)

water, salt, rice (long-grain white works best), chopped fresh cilantro, lime, olive oil, sliced green pepper, sliced red onion, salt and pepper, shredded monterey jack cheese , to taste, sour cream , to taste, salsa , to taste

canola oil, red pepper, diced, baby portabella mushrooms, sliced, garlic cloves, minced, boneless skinless chicken breasts, cut into 1 inch cubes, water chestnuts, drained, diced, teriyaki sauce, hoisin sauce, cooked rice (warm ), romaine lettuce leaf, sesame seeds, scallion, thinly sliced

short-grain rice, salt, soy sauce, sugar, sake, onion, thinly sliced, oil, boneless skinless chicken, cubed, cilantro, chopped, pickled ginger, red (beni shoga)

basmati rice, extra virgin olive oil, canadian bacon , cut into 1/2-inch pieces, grape tomatoes (or cherry tomatoes), lentils, rinsed, cucumber, peeled in stripes (seeded and cut crosswise 1/2-inch thick), scallions, thinly sliced, flat leaf parsley, chopped, lemon , juice and zest of, salt and pepper

garlic cloves, sliced, gingerroot, grated, scallions, shredded, plus extra to serve, red chili peppers, shredded, plus extra to serve, oil, basmati rice, cooked and cooled, egg, beaten with 1 tsp sesame oil, crabmeat, frozen peas , defrosted, soy sauce , to taste, basil, shredded, lime wedge, to serve

pack of red snapper fillet (about 14-16 oz), cubed , bite size, masago egg, white steamed rice, bundle , green leaf lettuce, sliced, persian cucumber , thinly julienned, korean raddish , thinly julienned, pack daikon sprouts , cut the bottloms off, carrot , thinly julienned, red cabbage, thinly sliced, red onion, thinly sliced, bundle , perilla, thinly sliced, apple , thinly julienned, chojang : 3 tbsp red pepper paste (gochujang), 6 tbsp seasoned rice vinegar, 1tsp minced garlic, 3 tbsp(more or less) seven-up or sprite, sesame oil, dried shaved bonito, roasted nori, thinly sliced

red bell pepper (1/2 lb.), rinsed, boned , skinned chicken breast, coconut milk, thai red curry paste, frozen corn kernels, brown sugar, lemon juice, asian fish sauce (nuoc mam or nam pla), hot cooked rice

broccoli florets, precooked brown rice (such as uncle ben s), olive oil, skinless, boneless chicken breasts, cut into bite-size pieces, kosher salt, black pepper, chopped green onions, light processed cheese (such as velveeta light), cut into 1-inch pieces, sliced almonds, toasted, sauteed butter-thyme mushrooms

instant brown rice, reduced-sodium chicken broth, sugar substitute, reduced sodium soy sauce, mirin, egg whites, egg, chicken breasts, boneless and skinless , cut into 1/2-inch pieces, scallions, trimmed and thinly sliced, water chestnut, chopped, assorted mushroom, sliced thinly, chopped red chili pepper

black beans (not drained ), corn (drained ), rotel (original, not drained), saffron rice mix (packaged like mahatma), shredded cheddar cheese , to taste, sour cream, taste, tortilla (optional)

chicken breast (marinated in your favorite teriyaki marinade and grilled), zucchini, carrot, celery, broccoli, rice, peanut butter, honey, soy sauce, garlic clove, grated, limes (juice), hot sauce (if you love spicy, use 1 tsp)

grain brown rice, extra virgin olive oil, yellow onion, diced small, jalapeno, minced, garlic clove, minced, black beans, rinsed and drained, cilantro, chopped, boneless skinless chicken breasts, cumin, granulated garlic, onion powder, salt, cracked black pepper, olive oil flavored cooking spray, avocado, diced, tomatoes, cut in half , lengthwise, lime wedges, for serving

shrimp, peeled and deveined, sriracha asian chili sauce, salt, hot cooked rice, corn, drained, drained and chopped sun-dried tomato packed in oil , reserving oil, shredded italian cheese blend, fresh basil leaf, salt

olive oil, chopped onion, garlic clove, minced, chili powder or 1 pinch red pepper flakes, shrimp, raw, peeled and cleaned, apple cider vinegar, black pepper, dainty short-grain brown rice, cooked, head of broccoli, washed and chopped

chicken breasts (i used sanderson s because they are not injected with nasty stuff and they are huge), onion (chopped ), water, balsamic vinegar, salt and pepper (to taste), cooked brown rice

water, cornstarch, water, baby bok choy, halved (or 1 large head, chopped ), tamari, bean sprouts , cut in half crosswise, tomato, chopped, hot, cooked brown basmati rice, italian herb blend, hummus (i used standard for the ni, but i like the skinny dips brand that i find in loblaws), chia (salba) seeds, red onion, diced