23 ribs soy wheat Recipes

vital wheat gluten, paprika, nutritional yeast, onion powder (or 1 tbsp onion flakes), water, olive oil, liquid smoke (optional), soy sauce, barbecue sauce (any )

beef short ribs, soy sauce, minced ginger, minced garlic, whole dried thai chiles, star anise pods, broken, vegetable oil, reduced-sodium beef broth, salt, freshly ground black pepper, baby bok choy, stalks separated, fresh or 12 oz. dried thick wheat noodles , such as udon

soy sauce, bean sprouts, button mushrooms, sliced, carrot , in matchsticks, celery ribs, sliced, green onions, sliced, whole wheat spaghetti noodles, chicken breasts, olive oil

oil , for stir-frying, ginger, fresh and chopped, garlic cloves, minced, celery ribs, chopped, broccoli, chopped, green onions, chopped, cashews, toasted, thick wheat noodles , precooked, oil, broth (i use a vegan chicken , mckays chicken seasoning mixed with water), cornstarch, low sodium soy sauce (i use braggs liquid aminos), vegetarian chicken seasoning (1-2 tsp)

yellow onion, quartered, carrot, coarsely chopped, celery rib, coarsely chopped, garlic cloves, crushed, tamari or 3/4 cup other soy sauce, bay leaves, water (or more ), whole wheat flour (about 9 cups)

firm tofu, thawed, braggs liquid aminos or 3 tbsp soy sauce, apple cider vinegar, fresh ground black pepper, poultry seasoning, whole grain wheat flour, oil, onion, sliced, carrot, chopped, celery rib, chopped, green pepper, chopped, mushrooms, sliced, tomato puree, water

uncooked medium shrimp, peeled and deveined, garlic cloves, sliced, blackened seasoning, uncooked whole wheat linguine, cornstarch, water, ketchup, reduced-sodium soy sauce, sherry or reduced-sodium chicken broth, honey, ground ginger, crushed red pepper flakes, olive oil, divided, celery rib, sliced, carrot, chopped, sliced fresh mushrooms, fresh broccoli florets, chopped cashews, unsweetened pineapple chunks, drained

smoked tofu , diced, brown onions, peeled & diced, carrots, finely diced, celery (2 ribs), finely diced, garlic, peeled & sliced, mixed) mushrooms, half thickly sliced, half diced, fresh thyme, diced tomatoes, butter, soy sauce, whole wheat pasta

black beans, drained and rinsed, onion, diced, garlic cloves, minced, carrot, minced, celery ribs, minced, mixed mushrooms, coarsely chopped, quinoa, cooked, wheat flour, low sodium soy sauce, ketchup

walnuts, canola oil, onion, diced, garlic clove, minced, celery ribs, diced, mushroom, cleaned and chopped, veggie burgers, dry whole wheat bread crumbs, vegetable broth , as needed, uncooked polenta, dried basil, dried oregano, dried rosemary, ground cumin, vegetarian worcestershire sauce, soy sauce, tomato sauce

garlic clove, minced (i add more becaue we love garlic), toasted sesame seeds, sesame oil, powdered ginger, soy sauce, turbinado sugar, nutritional yeast flakes, paprika, whole wheat spaghetti noodles, using 1/2 the package (you can use regular spaghetti noodles if you prefer), water chestnut, drained and sliced, olive oil, onion, chopped, carrots, sliced thinly about 2 cup (i use a potato peeler and just slice off pieces of carrot), white button mushrooms, sliced, celery ribs, sliced, zucchini, unpeeled cubed (cooked tender or crisp), parsley

plain greek-style nonfat yogurt, mayonnaise (i prefer hellmans), brown sugar, low sodium soy sauce, dijon mustard, toasted sesame oil, thai-style chili sauce (i use sriracha), nappa cabbage leaves , white center ribs removed, whole wheat wraps (about 9 inch in diameter), cooked chicken breast halves, sliced into 1/2 inch thick slices (about 5 oz each), red bell pepper, sliced into thin strips

beef rib (cut into large pieces), dark soy sauce, peanut oil, garlic (cloves separated ), cinnamon, star anise, light soy sauce, palm sugar (grated ), beer (fraunziskaner dunkel a wheat )

vital wheat gluten, smoked dried chipotle powder, lemon pepper, onion powder, garlic powder, water, tahini, soy sauce, ketchup, water, apple cider vinegar, brown sugar, white sugar, black pepper, onion powder, wet mustard (prepared ), mustard powder, lemon juice, vegan worcestershire sauce

rib-eye, sliced paper thin, mirin, kiwi, juiced, freshly ground black pepper, soy sauce, cola, black sesame oil, minced garlic, stalks green onions , julienned, tomato sauce, tomato paste, chopped kimchee , liquid reserved, ground oregano, dried parsley, minced garlic, ground paprika, fennel seed, crushed red pepper flakes, sesame oil, onion sliced, fresh mushrooms, sliced , optional, ready-made whole-wheat pizza crusts, flour , for rolling pizza dough, pre-sliced fontina cheese, stalk green onion, chopped, for garnish, hoisin sauce, hot sauce (recommended : sriracha), korean red pepper paste (recommended : gochujang)

coarsely ground walnuts (you can use pecans or any nut you prefer), whole wheat bread crumbs (i use 6 or 8 slices of whole wheat bread cut into small cubes, but it you prefer the store bought cr), extra firm tofu , that has been drained well and the excess water squeezed out, celery ribs, diced, soy sauce , unfermented, onion flakes, dried parsley, sea salt (you can use regular salt if you prefer), sage, marjoram, garlic powder, onion powder, nutritional yeast flakes, beef gravy or spaghetti sauce, to top when they come out of oven

ricotta cheese (i use soy riccota or firm tofu), milk (or soy), fresh basil (chopped ), garlic cloves (minced ), oregano, thyme, garlic salt, cayenne, nutmeg, butter (vegans use, earth balance), whole wheat lasagna noodles (cooked ), ground beef (very finely ground , a must!), onion (white or yellow, diced ), zucchini (halved & sliced thinly), celery ribs (thinly sliced ), mushroom (sliced ), peas (i use frozen ), pasta sauce (avarage jar), water (or any stock), fresh spinach (sliced ), mozzarella cheese (vegans use soy!), parmesan cheese (or soy parm.)

commercial whole wheat bread (about 8 oz), walnuts (about 8 oz), eggs, onions, diced, green bell pepper, diced, celery rib, minced, parsley , stems discarded and leaves chopped, canned crushed tomatoes or 1 (16-oz) can diced tomatoes, drained very well, canola oil, poultry seasoning, salt, generous seasoning freshly ground black pepper, mushroom gravy , recipe follows, unsalted butter, sliced mushrooms (8 oz), unbleached flour, vegetable stock, store-bought or homemade, dry red wine, tamari soy sauce, freshly ground black pepper