8817 refreshing spring veggy Recipes

hamburger bun, portabella mushrooms (sauteed ) or 1 mushroom-based veggie burger, swiss cheese, barbecue sauce, guacamole, fresh tomatoes, iceberg lettuce

bean sprouts, carrot, bean curd (optional), ground meat, garlic clove, onion, ready-made spring roll wrappers (sold in supermarkets), salt and pepper, vinegar, chili, garlic

mixed spring greens, diced ripe tomato, diced green onions, goat cheese , cylinder, seasoned bread crumbs, basil, chopped, chives, chopped, italian parsley, chopped, olive oil, balsamic vinegar, dijon mustard, salt and pepper

yellow split peas, water, turmeric, olive oil, lemon juice, spring onion, trimmed and chopped

extra virgin olive oil, balsamic vinegar, deli mustard, mixed baby lettuces and spring greens, chopped gorgonzola, chopped green apples, dried cranberries, candied pecans

fresh italian parsley, finely chopped, fresh tarragon, finely chopped, shallot, minced, orange peel, finely grated, lemon peel, finely grated, saffron thread, chicken cutlets (1/4 to 1/2 inch thick , about 2 lb), coarse kosher salt, extra virgin olive oil, divided (may need more), butter, spring onions (dark green parts discarded) or 3/4 lb green onion, white parts cut into 1/4-inch-thick slices, pale green parts cut into 1/2-inch-thick slices (dark green parts discarded), asparagus, tops cut into 3-inch pieces, stems cut into 1/2-inch pieces (slender), low sodium chicken broth, creme fraiche or 2 tbsp heavy whipping cream

butter, soya sauce, spring onion, chopped, garlic cloves, minced, pork steaks

butter, spring onions, thinly sliced, sugar, worcestershire sauce, extra dry vermouth, gorgonzola, crumbled

fresh salmon fillet, salt, fresh ground black pepper, water, spring onions, chopped, gingerroot, finely chopped, peanut oil, sesame oil

smoked salmon, finely chopped, egg noodles, spring onions, finely chopped, snow peas, finely sliced, egg roll wraps, thawed, peanut oil, lemons , juice of, soy sauce, sesame oil, pickled ginger, finely chopped

peanut oil, eggs, rice vinegar, salt, water, margarine or 3 tsp butter, dashi (you can find in oriental food section of store, used as a base for soups), spring onions, finely chopped, baby shrimp, cooked and mashed

soft tofu, drained, spring onions, thinly sliced, coriander, chopped, soy sauce, peanut oil, toasted sesame oil, serve with rice or steamed greens

baked sea bass with spring vegetables and fragrant herbs, sea bass, stalks celery, fresh green onions, tomatoes, extra virgin olive oil, sage , rosemary and fresh thyme, salt and pepper, half a glass white wine

red bell pepper, seeded , de-ribbed and cut into 1/4-inch strips, crawfish (tail meat), carrot, peeled and julienned, napa cabbage , julienned, spinach leaves , julienned, garlic cloves, peeled and minced, celery , julienned, fresh cilantro, chopped, red onion, minced, salt and pepper, to taste, spring roll wrappers (6-inch to 8-inch rice paper rounds preferred), egg whites, beaten, garlic cloves, sugar, anaheim chilies, jalapenos, seeded, red pepper flakes, limes , juice of, fish sauce (vietnamese preferred), water, white vinegar, peanut oil, for frying, carrot , strips julienned (for garnish), red leaf lettuce (optional) or butter lettuce (optional), linguine, cooked, drained and cooled (about 8 oz) (optional), fresh mint, stemmed (optional)

ground turkey (i use turkey or chicken, but ground pork is great too), shrimp , cocktail type, drained of liquid, green onions, chopped, water chestnuts, sliced thin and chopped into small pieces, celery ribs, sliced thin and chopped into small pieces, bean sprouts or 1 1/2 cups alfalfa sprouts, egg, beaten, soya sauce , to taste, salt & pepper, to taste, spring rolls , wrappers (or egg roll wrappers), egg white

oil (for frying ), garlic cloves, minced, onion, thinly sliced, collard greens, thinly sliced, grated fresh ginger, fresh cilantro, chopped, dried red pepper flakes, coriander powder, carrots, grated, cooked black-eyed peas, salt (or to taste), dried rice spring roll wrappers

dried bean thread noodles, dried wood ear mushrooms, ground pork or 3/4 lb ground chicken, chicken broth, walnut-sized shallots, minced, garlic cloves, minced, chopped fresh cilantro, sugar, fish sauce, black pepper, spring roll wrappers , cut in half on the diagonal (not egg roll wrappers), flour (mixed with 1/4 cup water), vegetable oil (for deep frying), head red leaf lettuce, leaves separated, dipping sauce

chicken breasts (boneless, skinless ), frozen vegetables and pasta (birds eye veggies and shells in garlic butter sauce), chicken broth (i use lower sodium), flour seasoned with garlic powder, seasoned salt, onion powder, black pepper, butter or 3 tbsp low-fat margarine, canola oil, basil, seasoned croutons