281 reed they Recipes

white shoepeg corn, black-eyed peas, drained and rinsed, avocado, chopped (use 2 if they are small), tomatoes, chopped and de-seeded, cilantro, chopped, green onion, chopped, olive oil, red wine vinegar, garlic cloves, pressed, salt, pepper, cumin

sweet red peppers (a sheepnose pimentoa recommended), golden raisin (or you can use regular raisins), boiling water, sea salt (maldon recommended), fresh ground black pepper, mild soft fresh goat cheese, basil leaves, roughly chopped, pine nuts (they are so expensive now, use other nuts if desired), breadcrumbs, extra-virgin olive oil , plus more for garnish (optional), cayenne pepper (optional)

steamed lentils , they should be cold (i use 1 trader joe s pre-cooked lentils packaged), carrot, onion (i used white, but i think red would be great as well), garlic clove (be wary of adding more, the is much stronger when not cooked), zucchini, cucumber (large , to taste, really), yellow squash, lemon, olive oil, cumin, thyme, salt, parsley (optional), pepper

bone in chicken breasts, salt , on hand, pepper , on hand, garlic powder , on hand, yellow onion, chopped fine, cream of chicken soup, butter, chicken bouillon cubes, garlic powder, salt (add or lessen just depends on taste), black pepper, flour tortillas (me casa is a good brand, make sure they are thick and not dingy, try not to get tortillias from the)

beets (in water, they came sliced and i finely chopped them), leek, finely chopped, zucchini, shredded, carrot, shredded, low-fat cheddar cheese, shredded, egg beaters egg substitute, oil (i used truffle ), cooked couscous (or brown rice), red pepper, garlic

sugar cookie dough (your favorite recipe or store bought, usually 18oz, which is fine), cream cheese fruit dip, mixed fruit , of your choice cut make sure they are strained and let to sit and dry for at least 15 minutes

sweet potatoes (or enough to cover a rectangular baking sheet when they re cut up), cornstarch, olive oil, powdered sugar (optional), maple syrup (optional)

pasta shell (not the jumbos you stuff, or the small ones, they don tsp work well, you could sub with a rigatoni or ), frozen chopped spinach, thawed and drained well, artichoke hearts , in water, drained and chopped, onion, fine chopped, minced garlic (more if you want, to taste), ricotta cheese (don tsp use the low fat), fontina cheese, grated (mozzarella would be a good substitute), parmesan cheese, grated (1/4 cup for the cheese mixture, 1/4 cup for the topping), egg (extra large would be fine), grated fresh nutmeg, olive oil, pasta water, red pepper flakes, salt, pepper

fresh avocados (make sure they are ripe but firm), chopped fresh parsley, wine vinegar, extra virgin olive oil, salt and black pepper (to taste)

bacon, sliced thin, tomatoes, diced (use 3 if they are small), jalapeno pepper, sliced thin without seeds, garlic cloves, minced (more if you like ), cream cheese (1 1/2 package), cream (heavy ), green onions, sliced thin, salt, pepper (to taste)

shrimp, white pearl onions (frozen are perfect, they are soft, easy to skewer and cook quickly, 2 boxes will be around 24 onions), unsalted butter, mango, pureed, fresh minced ginger, cilantro, fine chopped, kosher salt, ground black pepper

extra virgin olive oil, red onion, sliced thin, red pepper flakes, broccoli rabe , trim off tough stems, they can be bitter, blood oranges , sections, reserve juice, red wine vinegar, salt , just a pinch, black pepper , check level of heat from pepper flakes before adding, ice

yellow bell peppers , cut in half lengthwise (keep the stem on, remove the seeds and ribs, red peppers are fine too, i just happen to like the col), olive oil, chickpeas, drained and rinsed, artichoke hearts, rinsed, drained , and rough chopped, black olives, sliced (buy they pre-sliced to save time), frozen spinach, drained well (i didn tsp use all the spinach, about 1/2, but as mentioned, this recipe is so easy you can really use), tomatoes, lightly seeded and diced, onion, fine chopped, scallions, diced fine, feta cheese, crumbled, fresh parsley, fine chopped, fresh basil, fine chopped, olive oil, red wine vinegar, dried oregano, kasseri cheese (you can substitute any good melting cheese, i just happen to love kasseri)

cooked turkey , chopped in bite sized pieces, celery, finely chopped, onions, finely chopped, lemon juice, pepper, cream soup (i have used chicken, celery and mushroom and they all work well), evaporated milk, mayonnaise, water, hard-boiled eggs, chopped well, almonds, chopped, chow mein noodles

flour, sugar, unsweetened cocoa, milk, egg whites, vegetable oil or 1/4 cup olive oil, vanilla, salt, strawberry, sliced (if they re not especially sweet, slice and sprinkle with balsamic vinegar and let sit for an hour), raspberries, blackberry, blueberries, kiwi, sliced

salmon steaks, nice and thick, green beans, young and tender, tomatoes, ripe and sweet (or use the small grape tomatoes), black olives, pitted, basil leaves, roughly chopped (or use 2 tsp dried ), anchovy fillets, chopped (as they come, don tsp rinse), lemon juice, olive oil, salt, black pepper, coarsely ground

head cauliflower, broken into small florets, divided (2.5-3 lb), onion, sliced (1.5 cups), olive oil, divided, olive oil, divided, salt, divided, ground black pepper, divided, heads elephant garlic, vegetarian worcestershire sauce , divded, white wine, cornstarch, fresh thyme leave (chopped if they look large or tough), brussels sprouts, halved, baby carrots , halved on the diagonal, button mushrooms, halved, shallots, peeled and quartered , root end left intact, frozen puff pastry, thawed (2 sheets )

yellow cake mix, apple butter, smart balance omega cooking oil, low fat vanilla soymilk, egg whites, semi-sweet chocolate chips (more or less to suit your taste)