775 reduced salsa Recipes
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orange juice, reduced-sodium soy sauce and11 Moreorange juice, reduced-sodium soy sauce, garlic clove, minced, grated fresh gingerroot, pepper, salmon fillets (5 oz each), unsweetened crushed pineapple, undrained, sugar, minced fresh mint or 1 tsp dried mint, chopped red onion, minced jalapeno pepper, orange slices35 min, 13 ingredients
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ripe mangoes, peeled, pitted and diced, minced red onion and10 Moreripe mangoes, peeled, pitted and diced, minced red onion, chopped cilantro leaf, fresh lime juice, minced fresh ginger, salt (to taste), fresh ground black pepper (to taste), crushed red pepper flakes , to taste, shrimp, peeled and deveined, reduced sodium soy sauce, fresh orange juice, olive oil, for grilling15 min, 12 ingredients
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diced seeded peeled cucumber, diced peeled mango and17 Morediced seeded peeled cucumber, diced peeled mango, diced fresh pineapple, chopped sweet onion, lime juice, grated lime peel, minced fresh cilantro, chopped seeded jalapeno pepper, bacon strips, diced, chopped red onion, anaheim pepper, seeded and chopped, garlic cloves, minced, reduced-sodium chicken broth, black beans, rinsed and drained, lime juice, ground cumin, lemon-pepper seasoning, ground coriander20 min, 19 ingredients
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chicken breast fillets, oil (rice bran was stated) and9 Morechicken breast fillets, oil (rice bran was stated), dried oregano, garlic clove (minced ), avocado (diced ), corn kernels (drained ), red capsicum (small diced ), lemon juice, hamburger buns (split and toasted wholemeal or wholegrain), mayonnaise (reduced fat ), lettuce leaf (mixed salad leaves)30 min, 12 ingredients
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butter, flour, coarsely chopped tomatillos (see notes ) and8 Morebutter, flour, coarsely chopped tomatillos (see notes ), coarsely chopped onion, fresh poblano chiles (6 oz. total), stemmed, seeded (see, coarsely chopped fresh cilantro, plus about 2 tbsp. whole leaves, reduced-sodium chicken broth, sour cream, divided, kosher salt, lime juice, boned and skinned halibut or salmon fillets (1 3/4 lbs. total; about 1 in. thick)11 ingredients
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ripe avocado, peeled and chopped, divided, water and11 Moreripe avocado, peeled and chopped, divided, water, lime juice, divided, blackened seasoning, divided, ground cumin, black beans, rinsed and drained, divided, navel orange, peeled and chopped, chopped red onion, jalapeno pepper, seeded and chopped, minced fresh cilantro, tostada shells, shredded reduced-fat mexican cheese blend, uncooked large shrimp, peeled and deveined30 min, 13 ingredients
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Chunky Tomato-Avocado Salsachopped fresh oregano, extra-virgin olive oil and5 Morechopped fresh oregano, extra-virgin olive oil, red wine vinegar, garlic clove, minced, grape tomatoes, halved, crumbled reduced-fat feta cheese with basil and sun-dried tomatoes, ripe peeled avocado, chopped5 min, 7 ingredients
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Bean Cakes on Salsa(2 Points)chickpeas, rinsed and drained, reduced-fat sour cream and5 Morechickpeas, rinsed and drained, reduced-fat sour cream, peeled garlic cloves, cumin, salt, green chili sauce (have no idea what this is, nor did i venture to find out. i used garlic tabasco sauce), white cornmeal50 min, 7 ingredients
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Ham Steak With Pineapple Salsapineapple tidbits in juice, undrained and7 Morepineapple tidbits in juice, undrained, chopped green onions, brown sugar, cider vinegar, low-sodium soy sauce, garlic cloves, minced, reduced-fat, lower-salt ham steak8 ingredients
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Tropical Spring Salsa With Porkpineapple tidbits, drained and6 Morepineapple tidbits, drained, seedless orange, peeled, chopped, green onion , slices, coconut, ranch dressing, reduced fat, chopped seeded jalapeno pepper (optional), pork tenderloin, grilled20 min, 7 ingredients
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Grouper Dagwoods with Melon Salsagrouper fillets, fresh lime juice, divided, honey and15 Moregrouper fillets, fresh lime juice, divided, honey, minced garlic, peeled, minced gingerroot, diced fresh pineapple, diced cantaloupe, diced honeydew melon, chopped purple onion, minced jalapeno pepper, reduced-calorie margarine, melted, chopped fresh basil, chopped fresh marjoram, chopped fresh chives, sugar, french rolls, split, vegetable cooking spray, shredded bibb lettuce18 ingredients
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Shrimp Tostadas With Avocado Salsaavocado, peeled and chopped, divided, water and11 Moreavocado, peeled and chopped, divided, water, lime juice, divided, blackened fish seasoning, divided, ground cumin, black beans, rinsed and drained, divided, navel orange, peeled and chopped, red onion, chopped, jalapeno pepper, seeded and chopped, fresh cilantro, minced, tostado shells, reduced-fat mexican cheese blend, shredded, raw shrimp, peeled and deveined40 min, 13 ingredients
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Skillet Ham With Spicy Peach Salsabrown sugar, grated peeled fresh ginger and4 Morebrown sugar, grated peeled fresh ginger, frozen sliced peaches, thawed, jalapeno pepper, seeded and minced, lean , reduced-sodium ham6 ingredients
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Chicken Salsa Soup (Tortilla Soup)chicken or costco canned, reduced-sodium chicken broth and6 Morechicken or costco canned, reduced-sodium chicken broth, chili powder, cumin, whole kernel corn w/sweet pepper drained, paul newman salsa choose heat, tortilla chips or frtos or strips, shredded monterey jack cheese8 ingredients
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Island Chicken with Pineapple Salsaunsweetened pineapple, crushed (with juice) and10 Moreunsweetened pineapple, crushed (with juice), reduced-sodium soy sauce, honey, garlic, minced, red pepper flakes, crushed, chicken breast halves, skinned and boned (6 oz each), onion, diced, brown sugar , packed, lime juice, jalapeno pepper, minced (wear plastic gloves when handling), fresh cilantro, minced11 ingredients
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The Parker's Not-Grilled Corn Salsacorn husks, mayonnaise (reduced fat , or regular) and6 Morecorn husks, mayonnaise (reduced fat , or regular), parmesan cheese, grated, red bell pepper, chopped, serrano chili, minced (can be substituted for a jalepeno or 1/8 tsp cayenne pepper), lime, extra virgin olive oil or 1/2 tsp butter, garlic salt15 min, 8 ingredients
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Frittata with Black Beans and Salsadiced tomato, chopped fresh cilantro, fresh lime juice and11 Morediced tomato, chopped fresh cilantro, fresh lime juice, garlic clove, minced, jalapeno pepper, seeded and minced, salt, vegetable oil, chopped green onions, baked tortilla chips (about 3 cups), coarsely crushed, egg whites, lightly beaten, eggs, lightly beaten, black beans, drained, ground cumin, shredded reduced-fat monterey jack cheese with jalapeno peppers14 ingredients
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