775 reduced salsa Recipes

  • Salmon with Pineapple Salsa
    orange juice, reduced-sodium soy sauce and
    11 More
    orange juice, reduced-sodium soy sauce, garlic clove, minced, grated fresh gingerroot, pepper, salmon fillets (5 oz each), unsweetened crushed pineapple, undrained, sugar, minced fresh mint or 1 tsp dried mint, chopped red onion, minced jalapeno pepper, orange slices
    35 min, 13 ingredients
  • Grilled Shrimp With Mango Salsa
    ripe mangoes, peeled, pitted and diced, minced red onion and
    10 More
    ripe mangoes, peeled, pitted and diced, minced red onion, chopped cilantro leaf, fresh lime juice, minced fresh ginger, salt (to taste), fresh ground black pepper (to taste), crushed red pepper flakes , to taste, shrimp, peeled and deveined, reduced sodium soy sauce, fresh orange juice, olive oil, for grilling
    15 min, 12 ingredients
  • Black Bean Soup with Fruit Salsa
    diced seeded peeled cucumber, diced peeled mango and
    17 More
    diced seeded peeled cucumber, diced peeled mango, diced fresh pineapple, chopped sweet onion, lime juice, grated lime peel, minced fresh cilantro, chopped seeded jalapeno pepper, bacon strips, diced, chopped red onion, anaheim pepper, seeded and chopped, garlic cloves, minced, reduced-sodium chicken broth, black beans, rinsed and drained, lime juice, ground cumin, lemon-pepper seasoning, ground coriander
    20 min, 19 ingredients
  • Chicken Burgers With Avocado Salsa
    chicken breast fillets, oil (rice bran was stated) and
    9 More
    chicken breast fillets, oil (rice bran was stated), dried oregano, garlic clove (minced ), avocado (diced ), corn kernels (drained ), red capsicum (small diced ), lemon juice, hamburger buns (split and toasted wholemeal or wholegrain), mayonnaise (reduced fat ), lettuce leaf (mixed salad leaves)
    30 min, 12 ingredients
  • Halibut Baked in Fresh Green Salsa
    butter, flour, coarsely chopped tomatillos (see notes ) and
    8 More
    butter, flour, coarsely chopped tomatillos (see notes ), coarsely chopped onion, fresh poblano chiles (6 oz. total), stemmed, seeded (see, coarsely chopped fresh cilantro, plus about 2 tbsp. whole leaves, reduced-sodium chicken broth, sour cream, divided, kosher salt, lime juice, boned and skinned halibut or salmon fillets (1 3/4 lbs. total; about 1 in. thick)
    11 ingredients
  • Shrimp Tostadas with Avocado Salsa
    ripe avocado, peeled and chopped, divided, water and
    11 More
    ripe avocado, peeled and chopped, divided, water, lime juice, divided, blackened seasoning, divided, ground cumin, black beans, rinsed and drained, divided, navel orange, peeled and chopped, chopped red onion, jalapeno pepper, seeded and chopped, minced fresh cilantro, tostada shells, shredded reduced-fat mexican cheese blend, uncooked large shrimp, peeled and deveined
    30 min, 13 ingredients
  • Jamika's Salmon With Pineapple Salsa
    limes, thai sweet chili sauce, reduced sodium soy sauce and
    4 More
    limes, thai sweet chili sauce, reduced sodium soy sauce, dijon mustard, skinless salmon fillets (6 oz each), ripe small pineapple (about 3 lb), baby spinach (a 9-oz prepackaged bag)
    25 min, 7 ingredients
  • Chunky Tomato-Avocado Salsa Chunky Tomato-Avocado Salsa
    chopped fresh oregano, extra-virgin olive oil and
    5 More
    chopped fresh oregano, extra-virgin olive oil, red wine vinegar, garlic clove, minced, grape tomatoes, halved, crumbled reduced-fat feta cheese with basil and sun-dried tomatoes, ripe peeled avocado, chopped
    5 min, 7 ingredients
  • Bean Cakes on Salsa(2 Points) Bean Cakes on Salsa(2 Points)
    chickpeas, rinsed and drained, reduced-fat sour cream and
    5 More
    chickpeas, rinsed and drained, reduced-fat sour cream, peeled garlic cloves, cumin, salt, green chili sauce (have no idea what this is, nor did i venture to find out. i used garlic tabasco sauce), white cornmeal
    50 min, 7 ingredients
  • Ham Steak With Pineapple Salsa Ham Steak With Pineapple Salsa
    pineapple tidbits in juice, undrained and
    7 More
    pineapple tidbits in juice, undrained, chopped green onions, brown sugar, cider vinegar, low-sodium soy sauce, garlic cloves, minced, reduced-fat, lower-salt ham steak
    8 ingredients
  • Tropical Spring Salsa With Pork Tropical Spring Salsa With Pork
    pineapple tidbits, drained and
    6 More
    pineapple tidbits, drained, seedless orange, peeled, chopped, green onion , slices, coconut, ranch dressing, reduced fat, chopped seeded jalapeno pepper (optional), pork tenderloin, grilled
    20 min, 7 ingredients
  • Grouper Dagwoods with Melon Salsa Grouper Dagwoods with Melon Salsa
    grouper fillets, fresh lime juice, divided, honey and
    15 More
    grouper fillets, fresh lime juice, divided, honey, minced garlic, peeled, minced gingerroot, diced fresh pineapple, diced cantaloupe, diced honeydew melon, chopped purple onion, minced jalapeno pepper, reduced-calorie margarine, melted, chopped fresh basil, chopped fresh marjoram, chopped fresh chives, sugar, french rolls, split, vegetable cooking spray, shredded bibb lettuce
    18 ingredients
  • Shrimp Tostadas With Avocado Salsa Shrimp Tostadas With Avocado Salsa
    avocado, peeled and chopped, divided, water and
    11 More
    avocado, peeled and chopped, divided, water, lime juice, divided, blackened fish seasoning, divided, ground cumin, black beans, rinsed and drained, divided, navel orange, peeled and chopped, red onion, chopped, jalapeno pepper, seeded and chopped, fresh cilantro, minced, tostado shells, reduced-fat mexican cheese blend, shredded, raw shrimp, peeled and deveined
    40 min, 13 ingredients
  • Skillet Ham With Spicy Peach Salsa Skillet Ham With Spicy Peach Salsa
    brown sugar, grated peeled fresh ginger and
    4 More
    brown sugar, grated peeled fresh ginger, frozen sliced peaches, thawed, jalapeno pepper, seeded and minced, lean , reduced-sodium ham
    6 ingredients
  • Chicken Salsa Soup (Tortilla Soup) Chicken Salsa Soup (Tortilla Soup)
    chicken or costco canned, reduced-sodium chicken broth and
    6 More
    chicken or costco canned, reduced-sodium chicken broth, chili powder, cumin, whole kernel corn w/sweet pepper drained, paul newman salsa choose heat, tortilla chips or frtos or strips, shredded monterey jack cheese
    8 ingredients
  • Island Chicken with Pineapple Salsa Island Chicken with Pineapple Salsa
    unsweetened pineapple, crushed (with juice) and
    10 More
    unsweetened pineapple, crushed (with juice), reduced-sodium soy sauce, honey, garlic, minced, red pepper flakes, crushed, chicken breast halves, skinned and boned (6 oz each), onion, diced, brown sugar , packed, lime juice, jalapeno pepper, minced (wear plastic gloves when handling), fresh cilantro, minced
    11 ingredients
  • The Parker's Not-Grilled Corn Salsa The Parker's Not-Grilled Corn Salsa
    corn husks, mayonnaise (reduced fat , or regular) and
    6 More
    corn husks, mayonnaise (reduced fat , or regular), parmesan cheese, grated, red bell pepper, chopped, serrano chili, minced (can be substituted for a jalepeno or 1/8 tsp cayenne pepper), lime, extra virgin olive oil or 1/2 tsp butter, garlic salt
    15 min, 8 ingredients
  • Frittata with Black Beans and Salsa Frittata with Black Beans and Salsa
    diced tomato, chopped fresh cilantro, fresh lime juice and
    11 More
    diced tomato, chopped fresh cilantro, fresh lime juice, garlic clove, minced, jalapeno pepper, seeded and minced, salt, vegetable oil, chopped green onions, baked tortilla chips (about 3 cups), coarsely crushed, egg whites, lightly beaten, eggs, lightly beaten, black beans, drained, ground cumin, shredded reduced-fat monterey jack cheese with jalapeno peppers
    14 ingredients




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