11887 reduced reduced fat Recipes

reduced-sodium fat-free chicken broth, kaffir lime leaves, stalk lemongrass, halved and crushed (4-inch), habanero pepper, minced, shiitake mushroom, thinly sliced (about 2 oz), shrimp, peeled and deveined, fresh lime juice, fish sauce, tomato, cut into wedges, green onions, thinly sliced (about 1/2 cup), light coconut milk, fresh cilantro, chopped

reduced-sodium fat-free chicken broth or 14 oz vegetable broth, divided, uncooked couscous, sliced yellow squash, sliced green onion, chopped fresh basil, chopped fresh oregano, garlic clove, minced, shredded fontina cheese, grated parmesan cheese, egg substitute, salt, pepper

reduced-sodium fat-free chicken broth, dried red lentils, vegetable oil, chopped onions, minced fresh garlic, yellow mustard seeds, crushed red pepper flakes, ground cumin, ground turmeric, ground coriander, fresh ground black pepper, tomato paste, light coconut milk, salt, fresh lime juice, pita bread, each cut into 8 wedges

reduced-sodium fat-free chicken broth, onion powder, garlic cloves, minced, chili powder, white wine vinegar, salt, ground red pepper, black beans, rinsed and drained, diced tomatoes, drained, smoked barbecue seasoning (such as hickory liquid smoke), butter, turkey breast cutlets, salt

reduced-sodium fat-free chicken broth, sugar snap peas, trimmed and cut into 1-inch pieces, olive oil, sliced leeks (about 2 medium leeks), garlic cloves, minced, uncooked arborio rice or 1 cup other medium grain rice, dry white wine, diced cooked ham (about 3/4 cup), freshly grated parmesan cheese, black pepper

dark chocolate, unsalted butter, fat-free sugar-free instant chocolate pudding mix (jello), egg whites, cream of tartar, sugar substitute (splenda for baking)

butter, softened, brown sugar sweetener, salt, ground mace or nutmeg, all-purpose flour, vegetable cooking spray, low-fat cottage cheese, granular sweetener, all-purpose flour, lemon zest, fresh lemon juice, baking powder, egg, egg white, lemon rind curl

reduced-sodium fat-free chicken broth, tomato paste, dried thyme, fresh ground black pepper, packaged peppercorn boneless beef sirloin, trimmed (hormel), sliced bottled roasted red pepper

reduced sodium soy sauce, fresh orange juice or 1/2 tbsp prepared orange juice, fresh lime juice, prepared chinese mustard, chinese five spice powder, salmon fillets, sesame oil, sesame seeds

reduced-sodium fat-free chicken broth, chopped fresh dill, fresh dill (to garnish ) (optional), uncooked orzo pasta, eggs, fresh lemon juice (no substitutes), shredded carrot, salt, pepper, chicken breasts , cut into bite-sized pieces

apple, chopped, celery rib, chopped, dried cranberries, fat-free mayonnaise, splenda granular (sugar substitute ), lemon juice

reduced-sodium fat-free chicken broth, lime zest (long strips), lemongrass, halved and crushed, habanero pepper, minced, shiitake mushroom, thinly sliced, shrimp, peeled and deveined, lime juice, nam pla , sauce, tomato, cut into wedges, green onions, thinly sliced, light coconut milk, fresh cilantro, chopped, dark sesame oil, snow peas, trimmed, fresh ginger, minced, low sodium soy sauce, black pepper

reduced-sodium fat-free chicken broth, cornstarch, sugar, chinese rice wine or 2 tsp dry sherry, low sodium soy sauce, white pepper, canola oil, shrimp, peeled and deveined, garlic, minced, fresh ginger, peeled and minced, jalapeno pepper, seeded and finely chopped, green onion, in 1 inch slice, dark sesame oil, fresh cilantro stem (optional)

reduced-sodium fat-free chicken broth, fresh lemon juice, drained green peppercorns in brine, lightly crushed, butter, vegetable oil, tilapia fillets or 12 oz sole fillets, salt, fresh ground black pepper, all-purpose flour, butter, lemon wedge (optional)

whole wheat flour, light-brown sugar , packed, splenda sugar substitute, baking powder, salt, low-fat milk, unsalted butter, melted and cooled, extra-light vegetable oil spread, eggs, lightly beaten, vanilla, milk chocolate chips

crescent roll dough, fat free cream cheese, splenda granular (measures same as sugar ), vanilla, brummel and brown spread, cinnamon

fat free zesty italian dressing, shoepeg corn, mild ro-tel tomatos, ro-tel tomatos, black-eyed peas, sliced black olives

reduced-sodium fat-free chicken broth, dry sherry, dried morel, boneless skinless chicken breast halves, kosher salt, fresh ground black pepper, all-purpose flour, porcini mushroom, powder, butter, sliced asparagus, green peas, whipping cream, chopped fresh parsley, chopped fresh chives, chopped fresh tarragon