210 reduced onion dip Recipes

  • Hot Spinach-Artichoke Dip
    light butter, chopped onion, garlic cloves, minced and
    10 More
    light butter, chopped onion, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, sliced water chestnuts, drained and coarsely chopped, quartered artichoke hearts, drained and coarsely chopped, less-fat cream cheese, softened, carton reduced-fat sour cream, pre-shredded, reduced-fat cheddar cheese, divided, hot sauce, salt, pepper
    39 min, 13 ingredients
  • Warm Spinach and Artichoke Dip
    canola oil, onion, finely chopped (about 1 1/2 cups) and
    9 More
    canola oil, onion, finely chopped (about 1 1/2 cups), garlic cloves, artichoke hearts , defrosted, rinsed and dried, frozen chopped spinach , defrosted, excess liquid squeezed out, reduced-fat sour cream, mayonnaise, neufchatel cheese (reduced-fat cream cheese), shredded part-skim mozzarella cheese, salt, fresh ground pepper
    35 min, 11 ingredients
  • Sunny Caribbean Black Bean and Mango Dip
    low-fat cream cheese, softened, reduced-fat sour cream and
    13 More
    low-fat cream cheese, softened, reduced-fat sour cream, salt, chili powder (to taste), crushed red pepper flakes, garlic powder, onion powder, dried oregano, crushed, cumin (to taste), black beans, well rinsed, drained , and dried on paper towels, mango, cut into small dice, jalapeno pepper, seeded and finely minced, chopped fresh cilantro (to garnish ), seeded and diced fresh tomato (to garnish ), tortilla chips, for dipping
    20 min, 15 ingredients
  • Bacon Beer Cheese Dip (Aka: Game Day Dip)
    bacon, crumbled, green onions, greens and whites, minced and
    5 More
    bacon, crumbled, green onions, greens and whites, minced, light cream cheese, velveeta reduced fat cheese product (1/2 block), garlic powder, dried red pepper flakes, beer (1/2 can)
    20 min, 7 ingredients
  • Parmesan Yogurt Dip
    plain fat-free yogurt, parmesan cheese, grated and
    7 More
    plain fat-free yogurt, parmesan cheese, grated, reduced-fat sour cream, fresh parsley, minced, green onion, thinly sliced, prepared mustard, onion powder, salt, pepper
    10 min, 9 ingredients
  • Parmesan Yogurt Dip
    fat-free plain yogurt, grated parmesan cheese and
    8 More
    fat-free plain yogurt, grated parmesan cheese, reduced-fat sour cream, minced fresh parsley, green onion, thinly sliced, prepared mustard, onion powder, salt, pepper, assorted vegetables
    10 min, 10 ingredients
  • Chipotle Avocado Dip
    avocados, peeled, reduced-fat mayonnaise and
    7 More
    avocados, peeled, reduced-fat mayonnaise, onion, finely chopped, banana pepper, finely chopped, garlic powder, ground chipotle chile pepper or 1 1/2 tsp, onion powder, seasoning salt, assorted fresh vegetable
    15 min, 9 ingredients
  • Chipotle Avocado Dip
    ripe avocados, peeled, reduced-fat mayonnaise and
    8 More
    ripe avocados, peeled, reduced-fat mayonnaise, chopped onion, chopped banana pepper, minced pickled hot cherry peppers, garlic powder, ground chipotle pepper, onion powder, seasoned salt, assorted fresh vegetables
    15 min, 10 ingredients
  • French Dip Sandwiches
    vidalia or other sweet onion, peeled and thinly sliced and
    6 More
    vidalia or other sweet onion, peeled and thinly sliced, salt-free onion and herb seasoning blend, divided, water, fat-free , less-sodium beef broth, very thinly sliced low-sodium deli roast beef (such as boar s head), hoagie rolls , split lengthwise, reduced-fat swiss cheese , torn in half
    15 min, 8 ingredients
  • Cheesy-Spinach Crab Dip
    lump crabmeat, drained and shell pieces removed and
    12 More
    lump crabmeat, drained and shell pieces removed, shredded 50% reduced fat jalapeno cheddar cheese (about 1 cup), grated fresh parmesan cheese (about 3/4 cup), fat-free milk, grated onion (about 1/2 large onion), canola mayonnaise, sherry vinegar, ground red pepper, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, tub fat-free cream cheese, carton fat-free sour cream, grated lemon rind
    13 ingredients
  • Layered Mediterranean Dip Layered Mediterranean Dip
    pinto beans, rinsed and drained, prepared pesto and
    11 More
    pinto beans, rinsed and drained, prepared pesto, reduced-fat sour cream, reduced-fat cream cheese, pepper, tomatoes, seeded and finely chopped, green pepper, finely chopped, green onions, finely chopped, shredded italian cheese blend, crumbled feta cheese, sliced ripe olives, drained, baked pita chips
    20 min, 13 ingredients
  • Smoked Fish-Horseradish Dip Smoked Fish-Horseradish Dip
    boneless smoked fish fillet and
    7 More
    boneless smoked fish fillet, seeded finely chopped tomato (about 1 medium), sliced green onion, peeled finely grated fresh horseradish, reduced-fat sour cream, reduced-fat mayonnaise, fresh lime juice, stone-ground wheat crackers , for serving
    15 min, 8 ingredients
  • Smoked Fish-Horseradish Dip Smoked Fish-Horseradish Dip
    boneless smoked fish and
    6 More
    boneless smoked fish, seeded, finely chopped tomato (about 1 medium), sliced green onions, peeled, finely grated fresh horseradish, reduced-fat sour cream, reduced-fat mayonnaise, fresh lime juice
    7 ingredients
  • Warm Spinach and Artichoke Dip (Ellie Krieger) Warm Spinach and Artichoke Dip (Ellie Krieger)
    canola oil, onion, finely chopped (about 1 1/2 cups) and
    10 More
    canola oil, onion, finely chopped (about 1 1/2 cups), garlic, artichoke hearts , defrosted, rinsed and dried, frozen chopped spinach , defrosted, excess liquid squeezed out., reduced fat sour cream, mayonnaise, neufchatel cheese (reduced-fat cream cheese), shredded part-skim mozzarella cheese, salt, fresh ground pepper, pita wedges or crudites, for serving
    35 min, 12 ingredients
  • Caramelized Onion and Garlic Dip (Aaron McCargo, Jr.) Caramelized Onion and Garlic Dip (Aaron McCargo, Jr.)
    olive oil, fresh thyme leaves, shallot, peeled and chopped and
    10 More
    olive oil, fresh thyme leaves, shallot, peeled and chopped, garlic, chopped, spanish onion, vidalia onion, finely chopped, cipollini onions, finely chopped, red onion, finely chopped, salt and freshly ground black pepper, fat-free greek yogurt, reduced-fat cream cheese, scallions, chopped (about 1/2 cup), fresh chives, chopped (about 3 tbsp)
    30 min, 13 ingredients
  • Hot Mexican Dip Hot Mexican Dip
    lean ground turkey, chili powder, onion powder, salt and
    7 More
    lean ground turkey, chili powder, onion powder, salt, fat-free refried beans, chopped green chilies, taco sauce, shredded reduced-fat mexican cheese blend, divided, fat-free sour cream, chopped green onions, tortilla chips
    40 min, 11 ingredients
  • Layered Taco Dip Layered Taco Dip
    fat-free refried beans, taco seasoning and
    8 More
    fat-free refried beans, taco seasoning, fat free cream cheese, softened, reduced-fat sour cream, avocados (mixed with fresh lime juice, diced onion and tomato, pepper, and garlic salt), chunky salsa, cheddar cheese, shredded, tomato, chopped, green onion, chopped, black olives, sliced
    15 min, 10 ingredients
  • Healthier Hot Nacho Dip Healthier Hot Nacho Dip
    bean layer, black beans, minced garlic and
    21 More
    bean layer, black beans, minced garlic, salt and pepper to taste, olive oil, water, meat layer, olive oil, ground turkey, poblano peppers, chopped, onion, chopped, taco seasoning of choice, water, guacamole, haas avacados, lime juice, salt and pepper to taste, remaining ingredients, reduced fat cheese (cheddar or pepper jack), favorite smooth taco sauce, light sour cream, chopped tomatoes (about 1 cup), chopped black olives, chopped green onions
    30 min, 24 ingredients




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