110 reduced mango Recipes

  • Tropical Chicken Salad
    diced cooked chicken breast meat, sliced celery and
    7 More
    diced cooked chicken breast meat, sliced celery, diced fresh mango, sliced water chestnuts, diced fresh pineapple, juice packed mandarin oranges, drained, low-fat mayonnaise, reduced fat sour cream, coconut extract
    10 min, 9 ingredients
  • Curried Lentil Patties
    olive oil, carrot (coarsely grated ) and
    14 More
    olive oil, carrot (coarsely grated ), celery rib (finely chopped ), zucchini (coarsely grated ), cauliflower (finely chopped ), garlic clove (minced ), curry powder, dried red lentils (1/2 cup rinsed and drained ), low-fat milk (1 cup), vegetable stock (salt-reduced 1/3 cup), bread (low-gi processed into crumbs), egg (50g lightly whisked ), salad leaves (mixed 6 cups), tomatoes (egg or romas quartered), low-fat yogurt (natural greek style), mango chutney
    55 min, 16 ingredients
  • Thai-Style Pumpkin Soup
    fat-free , less-sodium chicken broth, pumpkin and
    9 More
    fat-free , less-sodium chicken broth, pumpkin, mango nectar, reduced-fat chunky peanut butter, rice vinegar, minced green onions, grated peeled fresh ginger, grated orange rind, crushed red pepper, garlic clove, crushed, chopped fresh cilantro (optional)
    11 ingredients
  • Slim Chutney Deviled Eggs
    hard-cooked eggs, reduced-fat mayonnaise, mango chutney and
    4 More
    hard-cooked eggs, reduced-fat mayonnaise, mango chutney, chopped green onion, salt, pepper, chopped cashews and additional chopped green onion, optional
    20 min, 7 ingredients
  • Turkey Fruit Kabobs for Two
    frozen lemonade concentrate, thawed, canola oil and
    4 More
    frozen lemonade concentrate, thawed, canola oil, reduced-sodium soy sauce, turkey breast tenderloins, cut into 1-inch cubes, honeydew cubes (1-1/2-inches), mango, peeled and cut into 1-1/2-inch cubes
    15 min, 6 ingredients
  • Spicy Shrimp or Chicken Wraps
    salsa and
    9 More
    salsa, mangoes, diced or 1 medium peach, peeled and chopped, ketchup, taco seasoning, olive oil, raw shrimp, peeled and deveined or, boneless skinless chicken breast, cut into 1-inch cubes, flour tortillas, warmed, coleslaw mix, reduced-fat sour cream
    22 min, 10 ingredients
  • Well Chutney my Chicken on a BBQ
    boneless skinless chicken breast halves and
    6 More
    boneless skinless chicken breast halves, mango chutney (try bergie s colonel grey s chutney bergie s colonel grey chutney), honey, fresh lemon juice, reduced-sodium soy sauce, curry powder, cumin
    15 min, 7 ingredients
  • Chutney-Turkey Salad on Focaccia
    chopped celery, hot mango chutney, light mayonnaise and
    9 More
    chopped celery, hot mango chutney, light mayonnaise, sesame seeds, toasted, chopped cooked turkey (about 10 oz), focaccia (italian flatbread) or 2 (6-inch) pitas, olive oil-flavored cooking spray, zucchini , cut lengthwise into 8 (1/4-inch) slices, roasted red bell peppers, drained and sliced, spinach leaves, reduced-fat caesar dressing, dijon mustard
    12 ingredients
  • Tangy Tropical Chicken Tangy Tropical Chicken
    boneless skinless chicken breasts , cut into 1-inch strips and
    12 More
    boneless skinless chicken breasts , cut into 1-inch strips, chopped peeled mangoes, onion, chopped, green pepper, sliced, garlic clove, minced, unsweetened pineapple juice, orange juice, reduced-sodium soy sauce, thai chili sauce, pepper, cornstarch, cold water, hot cooked rice
    4 hour 20 min, 13 ingredients
  • Coconut Soy Rice Pudding Coconut Soy Rice Pudding
    vanilla-flavored soymilk, arborio rice, sugar and
    4 More
    vanilla-flavored soymilk, arborio rice, sugar, reduced-fat unsweetened coconut milk, vanilla extract, chopped pistachios, ripe mango, peeled and sliced
    50 min, 7 ingredients
  • Caribbean Beef Short Ribs Caribbean Beef Short Ribs
    boneless beef short ribs , cut into 1-1/2-inch pieces and
    18 More
    boneless beef short ribs , cut into 1-1/2-inch pieces, olive oil, thawed pineapple juice concentrate, reduced-sodium soy sauce, water, rum, honey, minced fresh gingerroot, garlic cloves, minced, pepper, ground allspice, salt, sweet red peppers, chopped, cubed fresh pineapple, cubed peeled mango, green onions , cut into 1-inch pieces, cornstarch, cold water, lettuce leaves
    30 min, 19 ingredients
  • The Carnegie Pepe Sandwich The Carnegie Pepe Sandwich
    baguette, french or italian bread, or sub roll and
    5 More
    baguette, french or italian bread, or sub roll, sliced low fat or fat free turkey breast (or chicken breast), cream cheese (or reduced fat neufchatel cheese), peach mango medium heat salsa (or other fruit based salsa), bean sprouts (optional), tortilla chips (optional)
    6 ingredients
  • Fish Tacos with Two Salsas Fish Tacos with Two Salsas
    chopped seeded tomato (about 2 medium) and
    27 More
    chopped seeded tomato (about 2 medium), chopped seeded yellow or orange tomato (about 1 medium), chopped red onion, chopped parsley, fresh lime juice, minced habanero pepper, extravirgin olive oil, salt, chopped peeled mango, chopped seeded peeled cucumber, chopped green onions, chopped fresh cilantro, minced jalapeno pepper, fresh lime juice, extravirgin olive oil, salt, lime juice, olive oil, ground cumin seed, garlic cloves, minced, halibut fillets, salt, remaining ingredients, flour tortillas, shredded red cabbage, reduced-fat sour cream, lime wedges (optional)
    28 ingredients
  • Semolina and Coconut dessert Semolina and Coconut dessert
    semolina, desiccated coconut, mango pulp and
    6 More
    semolina, desiccated coconut, mango pulp, khoya (reduced milk), cardamom, ghee, nuts (, chopped (cashewnuts,almonds,pistachios), milk (to make dough), salt
    5 min, 9 ingredients
  • Curried Potato Salad With Tuna Curried Potato Salad With Tuna
    cubed peeled yukon gold potatoes, cider vinegar and
    10 More
    cubed peeled yukon gold potatoes, cider vinegar, golden raisin, chopped shallot, albacore tuna in water, drained and flaked, reduced-fat mayonnaise, plain low-fat yogurt, mango chutney, madras curry powder, salt, fresh ground black pepper, sliced almonds, toasted
    50 min, 12 ingredients
  • Panna Cotta With Poached Fruit Panna Cotta With Poached Fruit
    panna cotta, milk (divided ), powdered gelatin and
    9 More
    panna cotta, milk (divided ), powdered gelatin, orange juice , reduced over low flame to 1/2 cup, heavy cream, sugar, vanilla extract, agave-poached fruit, diced pineapple, diced mango, papaya, agave nectar mixed with 1 tsp vanilla extract (see note)
    30 min, 12 ingredients
  • Curried Potato Salad with Tuna Curried Potato Salad with Tuna
    cubed peeled yukon gold potato, cider vinegar and
    10 More
    cubed peeled yukon gold potato, cider vinegar, golden raisins, chopped shallots, albacore tuna in water, drained and flaked, reduced-fat mayonnaise, plain low-fat yogurt, mango chutney, madras curry powder, salt, freshly ground black pepper, sliced almonds, toasted
    12 ingredients
  • Caribbean Curried Chicken Salad Caribbean Curried Chicken Salad
    chopped cooked chicken breast (about 1 lb skinned , boned... and
    10 More
    chopped cooked chicken breast (about 1 lb skinned , boned chicken breasts), peeled, cubed honeydew melon, peeled, cubed mango, sliced celery, reduced-fat mayonnaise, chopped fresh cilantro, curry powder, grated lime rind, fresh lime juice, salt, boston lettuce leaves
    11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top