Panna Cotta With Poached Fruit Recipe

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Panna Cotta With Poached Fruit
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Ingredients:

Directions:

  1. In a small saucepan, warm 1/2 cup milk, pour it into a bowl and sprinkle with gelatin. Set aside until gelatin softens.
  2. In another saucepan, bring remaining milk, orange juice, cream and sugar to a boil, add gelatin mixture and vanilla, and stir well.
  3. Pour into eight custard cups. Place in refrigerator to chill to a creamy-firm texture.
  4. For the Agave-Poached Fruit: Place diced fruit in a large bowl. Heat the agave nectar with the vanilla in a heavy pan and pour over fruit. Allow fruit to rest in hot nectar 20 minutes, and serve alongside the panna cotta.
  5. NOTE: Agave nectar, available at specialty markets, brings light, refreshing quality to this dish, but you can substitute a sugar syrup. Place 1 cup water and 1/2 cup sugar in a heavy pan and bring to the boil. Simmer, swirling pan often (and carefully) until liquid is clear. Remove from heat, stir in 1 teaspoon vanilla, and pour over fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.75 Kcal (1711 kJ)
Calories from fat 149.85 Kcal
% Daily Value*
Total Fat 16.65g 26%
Cholesterol 62.26mg 21%
Sodium 34.97mg 1%
Potassium 241.27mg 5%
Total Carbs 61.8g 21%
Sugars 58.33g 233%
Dietary Fiber 1g 4%
Protein 3.62g 7%
Vitamin C 36.5mg 61%
Calcium 80.5mg 8%
Amount Per 100 g
Calories 190.24 Kcal (796 kJ)
Calories from fat 69.74 Kcal
% Daily Value*
Total Fat 7.75g 26%
Cholesterol 28.98mg 21%
Sodium 16.27mg 1%
Potassium 112.29mg 5%
Total Carbs 28.76g 21%
Sugars 27.15g 233%
Dietary Fiber 0.47g 4%
Protein 1.69g 7%
Vitamin C 17mg 61%
Calcium 37.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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