60 reduced grits Recipes

fat-free, less-sodium ) chicken broth, salt, uncooked) yellow (stone-ground ) grits, shredded reduced-fat cheddar cheese, divided, olive oil, butter, sliced green onions, diced red bell pepper, garlic cloves, minced, sliced mushrooms, shrimp, peeled and deveined, each cut into 3 pieces, freshly ground black pepper, grated lemon peel, fresh) lemon juice, worcestershire sauce, tabasco sauce, egg whites

skim milk, water, quick-cooking grits, reduced-fat cheddar cheese, shredded, butter, salt, pepper

water, quick-cooking grits, reduced-fat cream cheese, cubed, fully cooked johnsonville chicken sausage cajun style (3 oz each), cut into 1/2-inch slices, canola oil, divided, garlic cloves, minced, green onions, chopped, divided, whole wheat flour, chicken broth, fat-free evaporated milk, uncooked medium shrimp, peeled and deveined, tomato, chopped

chopped green bell pepper, shrimp, peeled and deveined, chopped plum tomato, sliced green onions, fat-free milk, fat-free , less-sodium chicken broth, uncooked quick-cooking grits, shredded reduced-fat sharp cheddar cheese, worcestershire sauce

shrimp stock, divided, ground cornmeal, butter, shredded sharp cheddar cheese, salt and ground black pepper to taste, canola oil, diced celery, diced onion, diced green bell pepper, dried thyme, dried oregano, tomato sauce, reduced-fat sour cream, uncooked shrimp, peeled and deveined, hot pepper sauce , or to taste (optional), chopped green onion , or to taste

uncooked pearl barley, water, low-fat milk, honey, salt, shredded sharp cheddar cheese, chili powder, chopped green chiles, drained, reduced-fat sour cream, hot sauce (optional)

raw shrimp, peeled and deveined, andouille sausage, diced, vegetable cooking spray, vegetable oil, diced sweet onion, diced green bell pepper, garlic cloves, minced, browned flour, reduced-sodium, fat-free chicken broth, sliced fresh okra, tomatoes, peeled, seeded, and diced, slow-cooker stone-ground grits, garnish: sliced green onions

olive oil (divided ), garlic cloves, minced, purple onions, chopped, zucchini, shredded, ground cumin, ground beef, taco seasoning mix, salsa, burrito-size flour tortillas, reduced-fat mexican cheese blend, greek yogurt, plain (optional) or low-fat sour cream, zucchini , sliced in disks, olive oil, polenta (corn grits) or 1/4 cup breadcrumbs

olive oil, chopped onion, garlic clove, minced, diced tomatoes, undrained, chopped zucchini (about 1 medium), frozen whole-kernel corn, fajita seasoning (such as mccormick), black beans, rinsed and drained, water, low-fat milk, salt, light stick butter, yellow cornmeal or uncooked quick-cooking grits, shredded 2% reduced-fat sharp cheddar cheese, fat-free sour cream, chopped fresh cilantro

onions, yellow squash (about 1/2 lb), zucchini (about 1/2 lb), red bell pepper , cut into 1-inch pieces, olive oil, salt, pepper, water, instant grits, reduced-fat shredded sharp cheddar cheese, evaporated fat-free milk, yogurt-based spread (such as brummel & brown), ground cumin, worcestershire sauce, sugar, salt, ground red pepper

water, skim milk, quick-cooking grits, uncooked, minced garlic, salt, low-sodium worcestershire sauce, hot sauce, shredded reduced-fat cheddar cheese

fat-free , less-sodium chicken broth, salt, uncooked yellow stone-ground grits, shredded reduced-fat cheddar cheese, divided, olive oil, butter, sliced green onions, diced red bell pepper, garlic cloves, minced, presliced mushrooms, peeled and deveined large shrimp, each cut into 3 pieces, freshly ground black pepper, grated lemon rind, fresh lemon juice, worcestershire sauce, hot pepper sauce (such as tabasco), egg whites

lean country ham, finely chopped, skim milk, low-salt chicken broth, uncooked quick-cooking grits, shredded reduced-fat sharp cheddar cheese, garlic powder, pepper, chopped spinach, drained and squeezed dry, egg whites (at room temperature )

fresh baby spinach , thoroughly washed, quick-cooking grits, vegetable broth, reduced-fat milk, salt, garlic powder, shredded mozzarella-provolone cheese blend

poblano peppers, cheddar cheese, grated, cooked grits (according to package directions), flour, egg wash, fresh breadcrumb (for breading cakes), red bell peppers, diced very finely, peanut oil , plus oil for frying cakes, grand marnier, karo light corn syrup, anchovy fillets (or to taste), capers, harissa or 1/4 tsp chinese red pepper sauce, garlic, chopped, lemon, juiced, homemade mayonnaise (commercial can be substituted, but use reduced sugar type to avoid too much sweetness), u- 12 shrimp (jumbo , the bigger the better), scallion tops, sliced

uncooked grits, butter, cut in chunks, velveeta reduced fat cheese product, cut in chunks, seasoned salt, tabasco sauce, eggs, lightly beaten

poblano peppers, cheddar cheese, grated, grits, cooked to package directions, flour, eggwash, fresh bread crumbs for breading cakes, red bell peppers, diced very finely, peanut oil , plus oil for frying cakes, grand marnier, karo , light corn syrup, anchovy fillets, to taste, capers, harissa or chinese red pepper sauce, chopped garlic, lemon, juiced, homemade mayonnaise (commercial can be substituted, but use reduced sugar type to avoid too much sweetness), u-12 shrimp (jumbo , the bigger the better), sliced scallion tops

butter, andouille sausage, diced, reduced-fat milk, salt, divided, uncooked stone-ground grits, black pepper, divided, gouda cheese, shredded (about 1/3 cup), water, white vinegar, eggs, chopped fresh parsley