276 reduced fried chicken Recipes

reduced-sodium chicken broth, divided, cornstarch, reduced sodium soy sauce, orange marmalade, oyster sauce, rice vinegar, chili-garlic sauce, canola oil, divided, top sirloin steaks , trimmed of fat and cut into 1/4-inch strips, minced fresh ginger, onion , slivered (1 1/2-2 cups), red bell pepper, diced (1 cup), broccoli floret (about 4 cups)

scallions, skinless boneless chicken thighs, salt, black pepper, vegetable oil, red bell pepper, chopped, garlic cloves, finely chopped, chopped peeled fresh ginger, dried hot red-pepper flakes, reduced-sodium chicken broth, soy sauce, cornstarch, sugar, salted roasted whole cashews

corn tortillas, frozen pepper stir-fry, chicken breast tenders , cut into bite-sized pieces, salt-free mexican seasoning, salt, crushed red pepper, shredded reduced-fat sharp cheddar or part-skim mozzarella cheese

chicken breasts, buttermilk, reduced-calorie stick margarine, buttermilk pancake mix, pepper, salt, paprika

reduced-sodium chicken broth, soy sauce, cornstarch, peanut or vegetable oil, sliced garlic (about 8 cloves), baby or shanghai bok choy , halved lengthwise, asian sesame oil

boneless skinless chicken breast halves, fat discarded,washed,and patted dry, garlic granules, divided,approximately, yogurt cheese (see - labanee , in arabic) or 1 pint plain nonfat yogurt, drained until reduced in volume by half or 8 oz low-fat cream cheese, chopped fresh parsley leaves, chopped scallions, white and green parts or 1/4 cup chopped chives (green onions), fresh white breadcrumbs, preferably made with sourdough french bread with crust trimmed off (about 6 oz), freshly grated parmesan cheese, dried basil, lightly crushed to release oils, sweet paprika, cayenne pepper, extra virgin olive oil, salt & freshly ground black pepper, several times

cornstarch, reduced-sodium chicken broth, reduced-sodium soy sauce, garlic powder, ground ginger, crushed red pepper flakes, frozen sugar snap stir-fry vegetable blend, sesame or canola oil, cubed cooked chicken breast, hot cooked brown rice, sliced almonds, toasted

boneless skinless turkey breast , cut into 1/4-inch strips, olive oil, sweet red pepper, sliced, fresh broccoli florets, chopped onion, garlic clove, minced, ground ginger, cornstarch, reduced-sodium chicken broth, white wine or additional reduced-sodium chicken broth, reduced-sodium soy sauce, sliced water chestnuts, drained, salt-free seasoning blend, hot cooked rice

king arthur unbleached all-purpose flour, reduced-sodium soy sauce, divided, pork tenderloin (1 lb), cut into 1/2-inch cubes, cornstarch, reduced-sodium chicken broth, brown sugar, rice vinegar, sherry or additional reduced-sodium chicken broth, sesame oil, white pepper, canola oil, divided, onion, chopped, carrots, thinly sliced, minced fresh gingerroot, garlic cloves, minced, cubed fresh pineapple, sweet red pepper , cut into 3/4-inch pieces, sliced green onions, hot cooked rice , optional

boneless skinless chicken breasts, sliced in half, buttermilk, kosher salt, all-purpose flour, garlic powder (garlic lovers use 3 teaspoons), cayenne pepper (optional or adjust to heat level), black pepper, salt (you can reduce to 2 tsp if desired), old bay seasoning, marjoram, dried thyme, celery powder, oil (for frying , do not use olive oil)

fat free reduced sodium chicken broth, lemon juice, cornstarch, dry sherry , or apple juice, reduced sodium soy sauce, chili sauce, soybean oil, boneless, skinless chicken breasts , cut into strips, garlic cloves, crushed, mixed vegetable, fresh or frozen, cut up , such as green onions, fresh mushrooms, carrots, red pepper, broccoli florets, snow pea, equal (83289) , or 2 tbsp spoonful

lemon, reduced-sodium chicken broth, reduced sodium soy sauce, cornstarch, canola oil, chicken breast, boneless skinless trimmed and cut into 1-inch pieces, mixed mushrooms, halved, diagonally sliced carrot, 1/4 inch thick, snow peas, 6 oz, stems and strings removed, scallion, cut into 1-inch pieces, white and green parts divided, chopped garlic

chicken breasts, reduced-sodium chicken broth, cornstarch, low sodium soy sauce, dry sherry, teriyaki sauce, crushed red pepper flakes, onion, sliced, broccoli, chopped, carrot, shredded, garlic clove, minced, gingerroot, grated fresh, cooking oil, water chestnut, sliced

chicken breast, garlic, pressed, fresh ginger, about 1 , pressed, soy sauce, reduced sodium, vinegar , rice, cornstarch, broccoli, chicken broth

reduced-fat basil pesto, whole chicken legs (about 2 3/4 lb), seasoned dry bread crumb

crushed fat-free saltine crackers, pepper, paprika, salt, black pepper, paprika, egg substitute, fryer chickens, skin removed

fine, dry breadcrumbs, paprika, dried whole thyme, freshly ground pepper, broiler-fryer, skinned and cut up, vegetable cooking spray, reduced-calorie margarine, evaporated skimmed milk, canned no-salt-added chicken broth, undiluted, all-purpose flour, salt, ground white pepper

cornstarch, reduced-sodium chicken broth, reduced-fat peanut butter, lime juice, dijon mustard, honey, reduced-sodium soy sauce, sesame oil, hot pepper sauce, cayenne pepper, boneless skinless chicken breasts , cut into thin strips, canola oil, divided, zucchini, sliced, sweet red pepper , julienned, hot cooked rice , optional