Pesto Oven-Fried Chicken Recipe

Posted by
Rate It!
Pesto Oven-Fried Chicken
Add your photo!
Ingredients
3
Count
Nutrition
609
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat oven to 400 degrees; line a rimmed baking sheet with release foil (for easy cleanup) place a metal rack on foil.
  2. Spread pesto on chicken to cover; put bread crumbs in a large plastic bag; add 2 legs at a time, close bag and shake until chicken is coated, Place chicken on rack.
  3. Bake 50 minutes or until coating is golden and chicken is cooked through.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.04 Kcal (2550 kJ)
Calories from fat 278.7 Kcal
% Daily Value*
Total Fat 30.97g 48%
Cholesterol 283.87mg 95%
Sodium 736.31mg 31%
Potassium 776.69mg 17%
Total Carbs 10.2g 3%
Sugars 0.9g 4%
Dietary Fiber 0.75g 3%
Protein 65.18g 130%
Vitamin C 6.4mg 11%
Iron 3.9mg 21%
Calcium 97.8mg 10%
Amount Per 100 g
Calories 170.91 Kcal (716 kJ)
Calories from fat 78.21 Kcal
% Daily Value*
Total Fat 8.69g 48%
Cholesterol 79.66mg 95%
Sodium 206.62mg 31%
Potassium 217.95mg 17%
Total Carbs 2.86g 3%
Sugars 0.25g 4%
Dietary Fiber 0.21g 3%
Protein 18.29g 130%
Vitamin C 1.8mg 11%
Iron 1.1mg 21%
Calcium 27.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top